Bacon, Sausages & Ribs: Nutrition Facts and Calories
The Bacon, Sausages & Ribs category features a variety of processed meat products commonly enjoyed at breakfast or as part of meals. This includes items like different cuts of bacon, various types of sausages, and prepared ribs. When choosing products from this category, the Nutrition Facts label is a helpful tool. Pay attention to sodium content; the FDA Daily Value is 2,300 milligrams per day. Many products in this category can be high in sodium. Also, check the saturated fat content. The Dietary Guidelines for Americans (2025-2030) suggest keeping saturated fat intake under 10% of your total daily calories. Some cured or seasoned products may also contain added sugars. The Dietary Guidelines for Americans recommend no amount of added sugars, with a practical limit of at most 10 grams per meal. Reading the ingredient list can help you understand the components of the product you are selecting. All values are shown per 100 g so products can be compared.
1,593 products · values per 100 g
Wal-Mart Stores, Inc.
Uncured Turkey Bacon, Uncured Turkey
188kcal
20.8Protein
10.4Fat
0Carbs
Butterball, LLC
Uncured Turkey Bacon, Uncured Turkey
161kcal
21.4Protein
7.1Fat
3.6Carbs
Wegmans Food Markets, Inc.
Uncured Turkey Bacon, Uncured Turkey
179kcal
21.4Protein
7.1Fat
3.6Carbs
Evans Food Products Co.
Uncured Turkey Bacon, Uncured Turkey
200kcal
13.3Protein
16.7Fat
0Carbs
Publix Super Markets, Inc.
Uncured Turkey Bacon, Uncured Turkey
409kcal
54.5Protein
13.6Fat
9.1Carbs
Harris-Teeter Inc.
Uncured Turkey Bacon, Uncured Turkey
161kcal
21.4Protein
7.1Fat
0Carbs
Jennie-O Turkey Store, Inc.
Uncured Turkey Bacon, Uncured Turkey
143kcal
21.4Protein
7.1Fat
3.6Carbs
Safeway, Inc.
Uncured Turkey Bacon, Uncured Turkey
161kcal
21.4Protein
8.0Fat
0Carbs
Meijer, Inc.
Uncured Turkey Bacon, Uncured Turkey
161kcal
21.4Protein
8.9Fat
0Carbs
LIDL
Uncured Turkey Bacon, Uncured Turkey
161kcal
21.4Protein
8.9Fat
0Carbs
Lake Ventures LLC
Uncured Turkey Fully Cooked Bacon, Uncured Turkey
417kcal
50Protein
20.8Fat
8.3Carbs
Ad-Visor
Uncured Wild Boar Bacon
336kcal
17.9Protein
28.6Fat
0Carbs
Johnsonville Sausage, L.L.C.
Vermont Maple Syrup Breakfast Sausage, Vermont Maple Syrup
312kcal
15.6Protein
25Fat
3.1Carbs
Vermont Smoke & Cure, Inc.
Vermont Smoke And Cure, Apple Cider Brined,Cob And Maple Smoke Uncured Bacon
462kcal
30.8Protein
34.6Fat
0Carbs
Vermont Smoke & Cure, Inc.
Vermont Smoke And Cure, Uncured Bacon
462kcal
30.8Protein
34.6Fat
0Carbs
Demakes Enterprises Inc.
Waterhill, Uncured Hickory Smoked Bacon
545kcal
9.1Protein
54.5Fat
9.1Carbs
Wegmans Food Markets, Inc.
Wegmans, Fully Cooked Uncured Turkey Bacon
375kcal
41.7Protein
16.7Fat
8.3Carbs
Weis Markets, Inc.
Weis Quality, Hickory Bacon, Smoked, Smoked
444kcal
22.2Protein
38.9Fat
0Carbs
Weis Markets, Inc.
Weis, Breakfast Sausage, Original, Original
High in sodium — 23% DV per serving
High in saturated fat — 30% DV per serving
345kcal
18.2Protein
29.1Fat
1.8Carbs
Wellshire Farms, Inc.
Wellshire, All Natural Dry Rubbed Center Cut Uncured Bacon, Applewood Smoked, Applewood Smoked
500kcal
35Protein
40Fat
0Carbs
Wellshire Farms, Inc.
Wellshire, Square Cut Uncured Bacon
409kcal
45.5Protein
18.2Fat
0Carbs