Biscuits/Cookies (Shelf Stable): Nutrition Facts and Calories
This category includes a wide variety of shelf-stable baked goods, such as sweet cookies, savory crackers, and other biscuit-like products. These items are designed to be stored at room temperature and often come in boxes or individual packages. When choosing products from this category, the Nutrition Facts label and ingredient list can help you make informed decisions. For many cookies and sweet biscuits, pay attention to added sugars. The 2025-2030 Dietary Guidelines for Americans (DGA) recommend limiting added sugars. For savory items, check the sodium content; the FDA Daily Value is 2,300 milligrams per day. Both sweet and savory options may contain saturated fat, which the DGA suggests keeping under 10% of your daily calories. Look at the ingredient list for fiber and whole grains. Ingredients are listed by weight, so if whole grains are higher on the list, the product contains more of them. Choosing options with more fiber can contribute to a balanced diet. All values are shown per 100 g so products can be compared.
305 products · values per 100 g
Kellogg Company US
Keebler Caddies Cookies Fudge Stripes Minis 12oz
497kcal
4.1Protein
23.2Fat
69.2Carbs
Kellogg Company US
Keebler Caddies Cookies Fudge Stripes Minis 3oz
High in saturated fat — 21% DV per serving
497kcal
4.2Protein
23.1Fat
68.8Carbs
Kellogg Company US
Keebler Chips Deluxe Chocolate Chip 6Oz
523kcal
5.5Protein
28.1Fat
62.8Carbs
Kellogg Company US
Keebler Chips Deluxe Cookies Chocolate Chunk 11.6oz
519kcal
5.5Protein
27.5Fat
63.2Carbs
Kellogg Company US
Keebler Chips Deluxe Cookies Coconut 11oz
High in saturated fat — 21% DV per serving
532kcal
5.7Protein
29.7Fat
61.6Carbs
Kellogg Company US
Keebler Chips Deluxe Cookies Original 12.6oz
523kcal
5.5Protein
28.1Fat
62.8Carbs
Kellogg Company US
Keebler Chips Deluxe Cookies Peanut Butter 9.9oz
505kcal
8.2Protein
25.7Fat
61.8Carbs
Kellogg Company US
Keebler Chips Deluxe Cookies Peanut Butter Cups 11.6oz
High in saturated fat — 20% DV per serving
524kcal
6.8Protein
28.7Fat
60.8Carbs
Kellogg Company US
Keebler Chips Deluxe Cookies Peanut Butter Cups 7.4oz
High in saturated fat — 20% DV per serving
524kcal
6.8Protein
28.7Fat
60.8Carbs
Kellogg Company US
Keebler Chips Deluxe Cookies Rainbow 11.3oz
506kcal
4.7Protein
25.4Fat
65.3Carbs
Kellogg Company US
Keebler Chips Deluxe Cookies Rainbow 17.2oz
506kcal
4.7Protein
25.4Fat
65.3Carbs
Kellogg Company US
Keebler Chips Deluxe Cookies Rainbow 7.5oz
506kcal
4.7Protein
25.4Fat
65.3Carbs
Kellogg Company US
Keebler Chips Deluxe Cookies Soft N Chewy Chocolate Chip 14.8oz
460kcal
5.2Protein
19.9Fat
66.1Carbs
Kellogg Company US
Keebler Chips Deluxe Cookies Triple Chocolate 11.6oz
498kcal
4.7Protein
24.8Fat
65.4Carbs
Kellogg Company US
Keebler Club Crackers Buttery Garlic 12.5oz
491kcal
6.6Protein
22.1Fat
66.6Carbs
Kellogg Company US
Keebler Club Crackers Cheddar 11oz
474kcal
7.7Protein
19.9Fat
66Carbs
Kellogg Company US
Keebler Club Crackers Cheddar 12oz
508kcal
7.2Protein
27.7Fat
58.9Carbs
Kellogg Company US
Keebler Club Crackers Cheddar 8.8oz
508kcal
7.2Protein
27.7Fat
58.9Carbs
Kellogg Company US
Keebler Club Crackers Original .2oz 300ct
472kcal
7.5Protein
19.5Fat
66.6Carbs
Kellogg Company US
Keebler Club Crackers Original 37.5Oz
490kcal
5.8Protein
22.5Fat
66.1Carbs
Kellogg Company US
Keebler Club Crackers Original 4.1Oz
—kcal
5.5Protein
22.1Fat
66.2Carbs
Kellogg Company US
Keebler Club Crackers Original 50oz
490kcal
5.8Protein
22.5Fat
66.1Carbs