Biscuits/Cookies (Shelf Stable): Nutrition Facts and Calories
This category includes a wide variety of shelf-stable baked goods, such as sweet cookies, savory crackers, and other biscuit-like products. These items are designed to be stored at room temperature and often come in boxes or individual packages. When choosing products from this category, the Nutrition Facts label and ingredient list can help you make informed decisions. For many cookies and sweet biscuits, pay attention to added sugars. The 2025-2030 Dietary Guidelines for Americans (DGA) recommend limiting added sugars. For savory items, check the sodium content; the FDA Daily Value is 2,300 milligrams per day. Both sweet and savory options may contain saturated fat, which the DGA suggests keeping under 10% of your daily calories. Look at the ingredient list for fiber and whole grains. Ingredients are listed by weight, so if whole grains are higher on the list, the product contains more of them. Choosing options with more fiber can contribute to a balanced diet. All values are shown per 100 g so products can be compared.
305 products · values per 100 g
Kellogg Company US
Famous Amos Cookies Chocolate Chip 12.4oz
499kcal
4.4Protein
23.8Fat
68.2Carbs
Kellogg Company US
Famous Amos Cookies Chocolate Chip 3oz
499kcal
4.4Protein
23.8Fat
68.2Carbs
Kellogg Company US
Famous Amos Cookies Chocolate Chip 3oz
499kcal
4.4Protein
23.8Fat
68.2Carbs
Kellogg Company US
Famous Amos Cookies Chocolate Chip 8oz
499kcal
4.4Protein
23.8Fat
68.2Carbs
Kellogg Company US
Famous Amos Cookies Chocolate Chip Pecan 12.4oz
517kcal
5.3Protein
26.8Fat
64.3Carbs
Kellogg Company US
Famous Amos Cookies Double Chocolate Chip 12.4oz
507kcal
4.8Protein
26.3Fat
64.4Carbs
Kellogg Company US
Famous Amos Cookies Double Chocolate Chip 2oz
High in saturated fat — 28% DV per serving
504kcal
5.4Protein
25.9Fat
64.1Carbs
Kellogg Company US
Famous Amos Cookies Double Chocolate Chip 3oz
504kcal
5.4Protein
25.9Fat
64.1Carbs
Kellogg Company US
Famous Amos Cookies Oatmeal Raisin 2oz
High in saturated fat — 21% DV per serving
485kcal
5.5Protein
20.7Fat
70.1Carbs
Kellogg Company US
Famous Amos Double Chocolate Chip 84Oz
High in saturated fat — 28% DV per serving
504kcal
5.4Protein
25.9Fat
64.1Carbs
Kellogg Company US
Jackson's Cookies Vanilla 11oz
457kcal
5.3Protein
15.7Fat
73.6Carbs
Kellogg Company US
Kashi Cookies Chocolate Almond Butter 8.5oz
418kcal
8.4Protein
16.7Fat
63.6Carbs
Kellogg Company US
Kashi Cookies Oatmeal Dark Chocolate 8.5oz
420kcal
6.7Protein
16Fat
67.3Carbs
Kellogg Company US
Kashi Cookies Oatmeal Raisin 8.5oz
411kcal
7.3Protein
15Fat
67.4Carbs
Kashi US
Kashi Cookies Trail Mix 8.5Oz
407kcal
7.1Protein
14.1Fat
69.3Carbs
Kellogg Company US
Kashi Crackers Lemon Chickpea Chili 4.25oz
423kcal
9.4Protein
14.8Fat
69.2Carbs
Kellogg Company US
Kashi Crackers Red Sea Salt 4.25oz
423kcal
9.5Protein
14.7Fat
69.2Carbs
Kellogg Company US
Keebler Animal Crackers Cookies 16oz 10ct
441kcal
6Protein
12.4Fat
76.8Carbs
Kellogg Company US
Keebler Animal Crackers Cookies 1oz
444kcal
6.6Protein
13.6Fat
73.8Carbs
Kellogg Company US
Keebler Animal Crackers Cookies Elfin Original 2.12oz
414kcal
5.6Protein
7.3Fat
83.1Carbs
Kellogg Company US
Keebler Caddies Cookies Animals 2.4Oz
450kcal
5.6Protein
14.2Fat
75.3Carbs
Kellogg Company US
Keebler Caddies Cookies Chips Deluxe Rainbow Mini 1oz
506kcal
4.4Protein
24.7Fat
67.3Carbs
Kellogg Company US
Keebler Caddies Cookies Chocolate Chip 1.06oz
523kcal
5.5Protein
28.1Fat
62.8Carbs
Kellogg Company US
Keebler Caddies Cookies Fudge Graham Mini 2.8oz
467kcal
4.8Protein
17.8Fat
73.3Carbs