Biscuits/Cookies (Shelf Stable): Nutrition Facts and Calories
This category includes a wide variety of shelf-stable baked goods, such as sweet cookies, savory crackers, and other biscuit-like products. These items are designed to be stored at room temperature and often come in boxes or individual packages. When choosing products from this category, the Nutrition Facts label and ingredient list can help you make informed decisions. For many cookies and sweet biscuits, pay attention to added sugars. The 2025-2030 Dietary Guidelines for Americans (DGA) recommend limiting added sugars. For savory items, check the sodium content; the FDA Daily Value is 2,300 milligrams per day. Both sweet and savory options may contain saturated fat, which the DGA suggests keeping under 10% of your daily calories. Look at the ingredient list for fiber and whole grains. Ingredients are listed by weight, so if whole grains are higher on the list, the product contains more of them. Choosing options with more fiber can contribute to a balanced diet. All values are shown per 100 g so products can be compared.
305 products · values per 100 g
Kellogg Company US
Keebler Fudge Shoppe Fudge Stripes Minis 1Oz
497kcal
4.1Protein
23.2Fat
69.2Carbs
Kellogg Company US
Keebler Fudge Shoppe Fudge Stripes Red Velvet 11.5Oz
High in saturated fat — 20% DV per serving
495kcal
3.4Protein
22.4Fat
70.4Carbs
Kellogg Company US
Keebler Fudge Shoppe Jumbo Peanut Butter Sticks 1.1Oz
High in saturated fat — 24% DV per serving
534kcal
7.1Protein
29.7Fat
60.8Carbs
Kellogg Company US
Keebler Fudge Shoppe Jumbo Sticks 1.1Oz
High in saturated fat — 26% DV per serving
530kcal
2.4Protein
27.3Fat
68.6Carbs
Kellogg Company US
Keebler Grahams Crackers Cinnamon 14oz
430kcal
6.2Protein
11.5Fat
77.1Carbs
Kellogg Company US
Keebler Grahams Crackers Cinnamon 1oz
438kcal
7.3Protein
13.8Fat
74.8Carbs
Kellogg Company US
Keebler Grahams Crackers Elf Chocolate 1oz
437kcal
8Protein
14.5Fat
72.3Carbs
Kellogg Company US
Keebler Grahams Crackers Elf Original 11oz
435kcal
6.8Protein
13.9Fat
74.7Carbs
Kellogg Company US
Keebler Grahams Crackers Elf Original 1oz
435kcal
6.8Protein
13.9Fat
74.7Carbs
Kellogg Company US
Keebler Gripz Cookies Chips Deluxe 12.6oz
477kcal
5.3Protein
19.3Fat
71.3Carbs
Kellogg Company US
Keebler Iced Animal Cookies Frosted 13oz
High in saturated fat — 25% DV per serving
508kcal
2.9Protein
24.3Fat
70.4Carbs
Kellogg Company US
Keebler Iced Animal Crackers 13oz
450kcal
5.6Protein
14.2Fat
75.3Carbs
Kellogg Company US
Keebler Kblr Cracker Packs Grill Cheese On Wafer 1.38Oz
493kcal
7.9Protein
23.8Fat
62Carbs
Kellogg Company US
Keebler Kblr Licensed Crackers Disney Frozen 38Oz
450kcal
7.7Protein
15.6Fat
73.6Carbs
Kellogg Company US
Keebler Kblr Licensed Crackers Graham 12Oz
458kcal
7.1Protein
14.5Fat
74.9Carbs