Biscuits/Cookies (Shelf Stable): Nutrition Facts and Calories
This category includes a wide variety of shelf-stable baked goods, such as sweet cookies, savory crackers, and other biscuit-like products. These items are designed to be stored at room temperature and often come in boxes or individual packages. When choosing products from this category, the Nutrition Facts label and ingredient list can help you make informed decisions. For many cookies and sweet biscuits, pay attention to added sugars. The 2025-2030 Dietary Guidelines for Americans (DGA) recommend limiting added sugars. For savory items, check the sodium content; the FDA Daily Value is 2,300 milligrams per day. Both sweet and savory options may contain saturated fat, which the DGA suggests keeping under 10% of your daily calories. Look at the ingredient list for fiber and whole grains. Ingredients are listed by weight, so if whole grains are higher on the list, the product contains more of them. Choosing options with more fiber can contribute to a balanced diet. All values are shown per 100 g so products can be compared.
305 products · values per 100 g
Kellogg Company US
Keebler Fudge Shoppe Cookies Butter Fudge 13.6oz
484kcal
5.9Protein
19.9Fat
70.9Carbs
Kellogg Company US
Keebler Fudge Shoppe Cookies Cake Batter 11.5oz
High in saturated fat — 20% DV per serving
502kcal
3.3Protein
23.8Fat
69.9Carbs
Kellogg Company US
Keebler Fudge Shoppe Cookies Chocolate Caramel 11.5oz
High in saturated fat — 20% DV per serving
483kcal
3.6Protein
21.4Fat
70.8Carbs
Kellogg Company US
Keebler Fudge Shoppe Cookies Chocolate Vanilla Creme 13.6oz
478kcal
5.1Protein
19Fat
72.3Carbs
Kellogg Company US
Keebler Fudge Shoppe Cookies Coconut Dreams 8.5oz
High in saturated fat — 28% DV per serving
507kcal
3.9Protein
27.9Fat
60.9Carbs
Kellogg Company US
Keebler Fudge Shoppe Cookies Coconut Dreams Fudge Covered 8.5oz
High in saturated fat — 36% DV per serving
513kcal
3.6Protein
28.7Fat
61Carbs
Kellogg Company US
Keebler Fudge Shoppe Cookies Dark Chocolate 11.5oz
High in saturated fat — 20% DV per serving
493kcal
3.6Protein
22Fat
71.1Carbs
Kellogg Company US
Keebler Fudge Shoppe Cookies Deluxe Graham 12.5oz
High in saturated fat — 23% DV per serving
511kcal
3.9Protein
26.1Fat
66.7Carbs
Kellogg Company US
Keebler Fudge Shoppe Cookies E.L.Fudge Double Stuffed Original 12oz
510kcal
4.9Protein
24.9Fat
67.4Carbs
Kellogg Company US
Keebler Fudge Shoppe Cookies Fudge Dipped 11.5oz
High in saturated fat — 27% DV per serving
509kcal
3.7Protein
24.8Fat
68.7Carbs
Kellogg Company US
Keebler Fudge Shoppe Cookies Fudge Sticks Original 8.5oz
High in saturated fat — 24% DV per serving
530kcal
2.6Protein
27.3Fat
68.9Carbs
Kellogg Company US
Keebler Fudge Shoppe Cookies Fudge Stripes 11.5oz
High in saturated fat — 20% DV per serving
502kcal
4Protein
23.7Fat
69.3Carbs
Kellogg Company US
Keebler Fudge Shoppe Cookies Fudge Stripes 17.3oz
High in saturated fat — 20% DV per serving
502kcal
4Protein
23.7Fat
69.3Carbs
Kellogg Company US
Keebler Fudge Shoppe Cookies Fudge Stripes 8.6oz
High in saturated fat — 20% DV per serving
502kcal
4Protein
23.7Fat
69.3Carbs
Kellogg Company US
Keebler Fudge Shoppe Cookies Fudge Stripes Minis Original 2oz 60ct
High in saturated fat — 38% DV per serving
497kcal
4.1Protein
23.2Fat
69.2Carbs
Kellogg Company US
Keebler Fudge Shoppe Cookies Grasshopper Mint & Fudge 10oz
High in saturated fat — 23% DV per serving
503kcal
4.1Protein
23.9Fat
68.7Carbs
Kellogg Company US
Keebler Fudge Shoppe Cookies Jif Peanut Butter 8oz
High in saturated fat — 26% DV per serving
553kcal
9.9Protein
34.4Fat
52Carbs