Biscuits/Cookies (Shelf Stable): Nutrition Facts and Calories
This category includes a wide variety of shelf-stable baked goods, such as sweet cookies, savory crackers, and other biscuit-like products. These items are designed to be stored at room temperature and often come in boxes or individual packages. When choosing products from this category, the Nutrition Facts label and ingredient list can help you make informed decisions. For many cookies and sweet biscuits, pay attention to added sugars. The 2025-2030 Dietary Guidelines for Americans (DGA) recommend limiting added sugars. For savory items, check the sodium content; the FDA Daily Value is 2,300 milligrams per day. Both sweet and savory options may contain saturated fat, which the DGA suggests keeping under 10% of your daily calories. Look at the ingredient list for fiber and whole grains. Ingredients are listed by weight, so if whole grains are higher on the list, the product contains more of them. Choosing options with more fiber can contribute to a balanced diet. All values are shown per 100 g so products can be compared.
305 products · values per 100 g
Kellogg Company US
Keebler Sandies Cookies Shortbread Bites 1oz
467kcal
5.2Protein
17.2Fat
73.9Carbs
Kellogg Company US
Keebler Sandies Cookies Simply 11.2oz
527kcal
5.9Protein
28.8Fat
62.3Carbs
Kellogg Company US
Keebler Sandies Cookies Toffee 11.3oz
529kcal
5.5Protein
28.7Fat
62.9Carbs
Kellogg Company US
Keebler Simply Made Cookies Butter 10oz
High in saturated fat — 21% DV per serving
504kcal
5Protein
25.2Fat
65.4Carbs
Kellogg Company US
Keebler Simply Made Cookies Chocolate Chip 10oz
513kcal
5Protein
26.9Fat
63.5Carbs
Kellogg Company US
Keebler Simply Made Cookies Chocolate Chip Thins 6oz
High in saturated fat — 20% DV per serving
497kcal
4.7Protein
22.8Fat
69.2Carbs
Kellogg Company US
Keebler Simply Made Cookies Chocolate Creme 10Oz
479kcal
4.1Protein
20.3Fat
71.6Carbs
Kellogg Company US
Keebler Simply Made Cookies Lemon Delight Thins 6oz
491kcal
4.8Protein
21.6Fat
70.3Carbs
Kellogg Company US
Keebler Simply Made Cookies Peanut Butter Chocolate Chip 10oz
512kcal
9.3Protein
28.4Fat
57.2Carbs
Kellogg Company US
Keebler Soft Batch Chocolate Chip 12Oz
475kcal
3.6Protein
22.1Fat
66.2Carbs
Kellogg Company US
Keebler Soft Batch Cookies Chocolate Chip 15oz
475kcal
3.6Protein
22.1Fat
66.2Carbs
Kellogg Company US
Keebler Soft Batch Cookies Chocolate Chip 2oz
475kcal
3.6Protein
22.1Fat
66.2Carbs
Kellogg Company US
Keebler Soft Batch Cookies Chocolate Chip 8.9oz
475kcal
3.6Protein
22.1Fat
66.2Carbs
Kellogg Company US
Keebler Specialty Private Label 400Oz 1Ct
High in sodium — 20% DV per serving
High in saturated fat — 32% DV per serving
—kcal
5Protein
18.9Fat
72Carbs
Kellogg Company US
Keebler Sugar Wafers Cookies Chocolate 2.75oz
171kcal
3.1Protein
19Fat
73.1Carbs
Kellogg Company US
Keebler Sugar Wafers Cookies Strawberry 2.75oz
475kcal
2.4Protein
19.7Fat
73.6Carbs
Kellogg Company US
Keebler Sugar Wafers Cookies Vanilla 12oz
461kcal
4Protein
17.4Fat
73.1Carbs