Biscuits/Cookies (Shelf Stable): Nutrition Facts and Calories
This category includes a wide variety of shelf-stable baked goods, such as sweet cookies, savory crackers, and other biscuit-like products. These items are designed to be stored at room temperature and often come in boxes or individual packages. When choosing products from this category, the Nutrition Facts label and ingredient list can help you make informed decisions. For many cookies and sweet biscuits, pay attention to added sugars. The 2025-2030 Dietary Guidelines for Americans (DGA) recommend limiting added sugars. For savory items, check the sodium content; the FDA Daily Value is 2,300 milligrams per day. Both sweet and savory options may contain saturated fat, which the DGA suggests keeping under 10% of your daily calories. Look at the ingredient list for fiber and whole grains. Ingredients are listed by weight, so if whole grains are higher on the list, the product contains more of them. Choosing options with more fiber can contribute to a balanced diet. All values are shown per 100 g so products can be compared.
305 products · values per 100 g
Kellogg Company US
Keebler Licensed Crackers Disney Frozen 1.06oz
450kcal
7.7Protein
15.6Fat
73.6Carbs
Kellogg Company US
Keebler Licensed Crackers Disney Frozen 11oz
450kcal
7.7Protein
15.6Fat
73.6Carbs
Kellogg Company US
Keebler Licensed Crackers Disney Frozen 2.2oz
450kcal
7.7Protein
15.6Fat
73.6Carbs
Kellogg Company US
Keebler Licensed Crackers Graham 36oz
458kcal
7.1Protein
14.5Fat
74.9Carbs
Kellogg Company US
Keebler Licensed Crackers Whole Grain Graham 1oz
456kcal
6.7Protein
14.5Fat
74.8Carbs
Kellogg Company US
Keebler Little Brownie Baker Cookies Thin Mint 512oz 1ct
High in saturated fat — 25% DV per serving
501kcal
4.4Protein
24Fat
67.1Carbs
Kellogg Company US
Keebler Mixed Cookies Chocolate 3Oz
475kcal
4.3Protein
18.9Fat
72.8Carbs
Kellogg Company US
Keebler Oatmeal Cookies Country Style 10.1oz
483kcal
6.4Protein
21.3Fat
67.1Carbs
Kellogg Company US
Keebler Oatmeal Cookies Iced 13.7oz
465kcal
6.4Protein
19.4Fat
68.9Carbs
Kellogg Company US
Keebler Oatmeal Cookies Original 13.7oz
471kcal
6.7Protein
20.2Fat
68.4Carbs
Kellogg Company US
Keebler Other Cookies Chocolate Chip 13.3oz 12ct
493kcal
5.5Protein
23.7Fat
66.5Carbs
Kellogg Company US
Keebler Other Cookies Oatmeal Cookie 13.3oz 12ct
474kcal
7.2Protein
20.3Fat
68.4Carbs
Kellogg Company US
Keebler Other Cookies Sugar Cookies 13.3oz 12ct
489kcal
5.9Protein
21.2Fat
69.5Carbs
Kellogg Company US
Keebler Pitter Patter Cookies Peanut Butter 10.5Oz
—kcal
7.7Protein
20.7Fat
69.1Carbs
Kellogg Company US
Keebler Premium Cookie Meal 800Oz 1Ct
High in sodium — 27% DV per serving
High in saturated fat — 29% DV per serving
—kcal
7.4Protein
16.3Fat
72Carbs
Kellogg Company US
Keebler Premium Cookie Meal Broken Chocolate Sandwich 30Lb 1Ct
High in sodium — 20% DV per serving
High in saturated fat — 32% DV per serving
—kcal
5Protein
18.9Fat
72Carbs
Kellogg Company US
Keebler Premium Cookie Meal Chocolate 160oz 1ct
471kcal
5Protein
18.9Fat
72Carbs
Kellogg Company US
Keebler Processor Private Label Crackers Wheat .2oz 300ct
476kcal
9.1Protein
16.4Fat
65.3Carbs
Kellogg Company US
Keebler Processor Private Label Wheat .59Oz 1Ct
—kcal
8.5Protein
10.9Fat
75.7Carbs
Kellogg Company US
Keebler Right Bites Cookies 1 Flavor 8.88Oz
470kcal
4Protein
17.8Fat
74.3Carbs
Kellogg Company US
Keebler Right Bites Cookies Chocolate Chip .74Oz
452kcal
4.7Protein
13.3Fat
77.7Carbs
Kellogg Company US
Keebler Right Bites Cookies Fudge Grahams .71Oz
—kcal
4.5Protein
17.9Fat
73.2Carbs
Kellogg Company US
Keebler Right Bites Cookies Fudge Stripes .74oz
470kcal
4Protein
17.8Fat
74.3Carbs