Biscuits/Cookies: Nutrition Facts and Calories

The Biscuits/Cookies category includes a wide variety of packaged baked goods, from sweet treats like chocolate chip cookies to savory options such as crackers. Products like Pepperidge Farm Cookies and Pepperidge Farm Crackers are examples found here. When choosing items in this category, the Nutrition Facts label and ingredient list can help you make informed decisions. For cookies, pay attention to the amount of added sugars. The 2025-2030 Dietary Guidelines for Americans suggest limiting added sugars. For crackers and some biscuits, check the sodium content; the FDA recommends a daily value of 2,300 milligrams for most adults. Look for products that list whole grains, like whole wheat flour, as a primary ingredient to increase fiber intake. Also, consider the saturated fat content, as the Dietary Guidelines recommend keeping intake under 10% of daily calories. Choosing options with more fiber and fewer added sugars, sodium, and saturated fat can help support a balanced eating pattern. All values are shown per 100 g so products can be compared.

1,523 products · values per 100 g

QTG Gamesa Fruts Marshmallow Cookie with Straberry Flavored Filling 13.4 Ounce 5 Pack Box Biscuits/Cookies 346kcal 3.9Protein 5.8Fat 73.1Carbs Pepsico Inc. Gamesa Giro Chocolate Sandwich Cookies 10.6 Ounce Plastic Bag Biscuits/Cookies 467kcal 6.7Protein 20Fat 66.7Carbs QTG Gamesa Hawaianas Coconut Flavored Cookies (5-3 Oz) 15 Ounce 5 Pack Box Biscuits/Cookies 414kcal 6.9Protein 15.5Fat 72.4Carbs QTG Gamesa Lonchera Assorted Cookies 14.3 Ounce 5 Pack Box Biscuits/Cookies 385kcal 3.9Protein 9.6Fat 73.1Carbs Pepsico Inc. Gamesa Mamut Marshmallow Cookie With Chocolate Coating (8-1 Oz) 8.1 Ounce 8 Pack Box Biscuits/Cookies High in saturated fat — 20% DV per serving 448kcal 3.5Protein 17.2Fat 65.5Carbs QTG Gamesa Marias Cookies (6-4.9 Oz) 29.6 Ounce 6 Pack Box Biscuits/Cookies 414kcal 6.9Protein 6.9Fat 79.3Carbs Pepsico Inc. Gamesa Marias Vanilla Cookies 19.7 Ounce 12 Pack Paper Box Biscuits/Cookies 414kcal 6.9Protein 6.9Fat 79.3Carbs Pepsico Inc. Gamesa Marias Vanilla Cookies 4.93 Ounce Plastic Bag Biscuits/Cookies 414kcal 6.9Protein 6.9Fat 79.3Carbs Pepsico Inc. Gamesa Merengue Marshmallow 15.6Z Biscuits/Cookies 393kcal 3.6Protein 7.1Fat 75Carbs Pepsico Inc. Gamesa Mini Mamut Cookies (4 - 1 Ounce) 4 Ounce 4 Count Plastic Bag Biscuits/Cookies High in saturated fat — 23% DV per serving 448kcal 3.5Protein 17.2Fat 65.5Carbs Frito Lay Gamesa Mini Mamut Marshmallow filled Cookies 1 Ounce Bag Biscuits/Cookies High in saturated fat — 23% DV per serving 448kcal 3.5Protein 17.2Fat 65.5Carbs Pepsico Inc. Gamesa Pekepakes Variety Pack Cookies 15.4 Ounce Paper Box Biscuits/Cookies High in saturated fat — 20% DV per serving 448kcal 3.5Protein 17.2Fat 65.5Carbs Pepsico Inc. Gamesa Populares Cookies 31.7 Ounce Paper Box Biscuits/Cookies 387kcal 6.5Protein 3.2Fat 80.7Carbs QTG Gamesa Ricanelas Cinnamon Cookies 17.2 Ounce Box Biscuits/Cookies 438kcal 6.2Protein 14.1Fat 71.9Carbs QTG Gamesa Sabrosas Buttery Cracker (5-2.5 Oz) 12.6 Ounce 5 Pack Box Biscuits/Cookies 500kcal 7.1Protein 21.4Fat 64.3Carbs Pepsico Inc. Gamesa Sabrosas Cookies 3.45 Ounce Bag Biscuits/Cookies 500kcal 7.1Protein 21.4Fat 64.3Carbs Pepsico Inc. Gamesa Saladitas Regular 14.7Oz Biscuits/Cookies 414kcal 10.3Protein 10.3Fat 72.4Carbs QTG Gamesa Saladitas Saltine Crackers (48-0.38 Oz) 18.6 Ounce 48 Pack Box Biscuits/Cookies 409kcal 9.1Protein 9.1Fat 72.7Carbs Pepsico Inc. Gamesa Sugar Wafer Strawberry 6.7 /12 Biscuits/Cookies High in saturated fat — 30% DV per serving 500kcal 2.9Protein 23.5Fat 67.7Carbs Pepsico Inc. Gamesa Sugar Wafer Vanilla Cookies 6.7 Ounce Plastic Bag Biscuits/Cookies High in saturated fat — 30% DV per serving 500kcal 2.9Protein 23.5Fat 67.7Carbs QTG Gamesa Sugarwafer Chocolate Cookie 6.7 Ounce Plastic Bag Biscuits/Cookies High in saturated fat — 30% DV per serving 500kcal 5.9Protein 26.5Fat 64.7Carbs QTG Gamesa Surtido Sugar Wafers Strawberry, Chocolate, Vanilla (9-1.6 Oz) 14.4 Ounces 9 Pack Box Biscuits/Cookies High in saturated fat — 30% DV per serving 500kcal 5.9Protein 26.5Fat 64.7Carbs Société des Produits Nestlé S.A. GERBER SNACK FOR TODDLER Animal Cinnamon Graham Crackers 6oz Pouch Biscuits/Cookies 429kcal 0Protein 14.3Fat 71.4Carbs Société des Produits Nestlé S.A. GERBER SNACK FOR TODDLER Banana Cookies 5oz Box Biscuits/Cookies 389kcal 0Protein 11.1Fat 66.7Carbs