Biscuits/Cookies: Nutrition Facts and Calories

The Biscuits/Cookies category includes a wide variety of packaged baked goods, from sweet treats like chocolate chip cookies to savory options such as crackers. Products like Pepperidge Farm Cookies and Pepperidge Farm Crackers are examples found here. When choosing items in this category, the Nutrition Facts label and ingredient list can help you make informed decisions. For cookies, pay attention to the amount of added sugars. The 2025-2030 Dietary Guidelines for Americans suggest limiting added sugars. For crackers and some biscuits, check the sodium content; the FDA recommends a daily value of 2,300 milligrams for most adults. Look for products that list whole grains, like whole wheat flour, as a primary ingredient to increase fiber intake. Also, consider the saturated fat content, as the Dietary Guidelines recommend keeping intake under 10% of daily calories. Choosing options with more fiber and fewer added sugars, sodium, and saturated fat can help support a balanced eating pattern. All values are shown per 100 g so products can be compared.

1,523 products · values per 100 g

Jacobsens Bakery Cookies Biscuits/Cookies High in saturated fat — 85% DV per serving 516kcal 4.9Protein 30Fat —Carbs ASPIRE BAKERIES Cookies Carnival Colored Chocolate Candy Made With Whole Grain Individually Wrapped 72/1.33 Oz Biscuits/Cookies High in added sugars — 26% DV per serving 403kcal 5.4Protein 12.1Fat 69.8Carbs ASPIRE BAKERIES Cookies Carnival Colored Chocolate Candy Made With Whole Grain Individually Wrapped 72/1.33 Oz Biscuits/Cookies High in added sugars — 26% DV per serving 403kcal 5.4Protein 12.1Fat 69.8Carbs C. H. Guenther and Son Inc. CookieTree Gourmet Whole Grain Chocolate Chip 1.3 oz. Thaw and Serve Cookie Biscuits/Cookies High in added sugars — 24% DV per serving 385kcal 5.5Protein 11.0Fat 74.2Carbs Darlington Cookie Company Crave-N-Rave Whole Grain 0.9 oz El Nacho Cheese WG Spikerz Cracker Bites, Individually Wrapped, 300 ct Biscuits/Cookies 397kcal 7.9Protein 11.9Fat 59.5Carbs Darlington Cookie Company Crave-N-Rave Whole Grain 0.9 oz Heavenly Ranch Spikerz Cracker Bites, 4-20 Ounce Bags in Box Biscuits/Cookies 397kcal 7.9Protein 11.9Fat 63.5Carbs Darlington Cookie Company Crave-N-Rave Whole Grain 0.9 oz Heavenly Ranch Spikerz Cracker Bites, Individually Wrapped, 300 ct Biscuits/Cookies 397kcal 7.9Protein 11.9Fat 63.5Carbs Darlington Cookie Company Crave-N-Rave Whole Grain Simply Salted Spikerz Cracker Bites, 4-20 Ounce Bags in Box Biscuits/Cookies 397kcal 7.9Protein 11.9Fat 63.5Carbs Darlington Cookie Company Crave-N-Rave Whole Grain The Originals Champs Cracker Bites, 4-20 Ounce Bags in Box Biscuits/Cookies 458kcal 8.3Protein 18.8Fat 66.7Carbs Mondelez USA Crisp & Thin Crackers Sea Salt 1X16 Oz Biscuits/Cookies 433kcal 6.7Protein 15Fat 70Carbs Jacobsens Bakery Danish Cookies baked with butter Biscuits/Cookies 477kcal 2Protein 7Fat —Carbs Jacobsens Bakery A/S Danish Cookies baked with butter Biscuits/Cookies High in saturated fat — 55% DV per serving 479kcal 5.3Protein 23Fat —Carbs Homefree Double Chocolate Chip Mini Cookies, Gluten Free, Nut Free, 0.95oz Bag Biscuits/Cookies 481kcal 7.4Protein 18.5Fat 66.7Carbs Homefree Double Chocolate Chip Mini Cookies, Gluten Free, Nut Free, 10/0.95oz Tray Biscuits/Cookies 481kcal 7.4Protein 18.5Fat 66.7Carbs Homefree Double Chocolate Chip Mini Cookies, Gluten Free, Nut Free, 30/0.95 Oz. Bags Biscuits/Cookies 481kcal 7.4Protein 18.5Fat 66.7Carbs Homefree Double Chocolate Chip Mini Cookies, Gluten Free, Nut Free, 64/0.95 Oz. Bags Biscuits/Cookies 481kcal 7.4Protein 18.5Fat 66.7Carbs ASPIRE BAKERIES Double Chocolate Frozen Cookie Dough With Pink Milk Chocolate Candy Gems Biscuits/Cookies High in saturated fat — 20% DV per serving High in added sugars — 30% DV per serving 424kcal 5.3Protein 18.6Fat 63.6Carbs GENERAL MILLS SALES INC. DunkAroos Chocolate Cookies and Double Chocolate Frosting Biscuits/Cookies High in added sugars — 32% DV per serving 429kcal 4.8Protein 16.7Fat 66.7Carbs GENERAL MILLS SALES INC. DunkAroos Chocolate Cookies and Double Chocolate Frosting 12 Count Biscuits/Cookies High in added sugars — 32% DV per serving 429kcal 4.8Protein 16.7Fat 66.7Carbs GENERAL MILLS SALES INC. DunkAroos Chocolate Cookies and Double Chocolate Frosting 6 Count Biscuits/Cookies High in added sugars — 32% DV per serving 429kcal 4.8Protein 16.7Fat 66.7Carbs GENERAL MILLS SALES INC. DunkAroos Chocolate Cookies and Double Chocolate Frosting 6 Count Biscuits/Cookies High in added sugars — 22% DV per serving 429kcal 3.6Protein 16.1Fat 64.3Carbs GENERAL MILLS SALES INC. Dunkaroos Cinnamon Graham Cookie Vanilla Frosting Biscuits/Cookies High in added sugars — 36% DV per serving 429kcal 2.4Protein 14.3Fat 71.4Carbs GENERAL MILLS SALES INC. Dunkaroos Cinnamon Graham Cookie Vanilla Frosting 12 Count Biscuits/Cookies High in added sugars — 36% DV per serving 429kcal 2.4Protein 14.3Fat 71.4Carbs GENERAL MILLS SALES INC. Dunkaroos Cinnamon Graham Cookies & Rainbow Chip Frosting 10 Count Biscuits/Cookies High in added sugars — 24% DV per serving 429kcal 3.6Protein 14.3Fat 71.4Carbs