Biscuits/Cookies: Nutrition Facts and Calories
The Biscuits/Cookies category includes a wide variety of packaged baked goods, from sweet treats like chocolate chip cookies to savory options such as crackers. Products like Pepperidge Farm Cookies and Pepperidge Farm Crackers are examples found here. When choosing items in this category, the Nutrition Facts label and ingredient list can help you make informed decisions. For cookies, pay attention to the amount of added sugars. The 2025-2030 Dietary Guidelines for Americans suggest limiting added sugars. For crackers and some biscuits, check the sodium content; the FDA recommends a daily value of 2,300 milligrams for most adults. Look for products that list whole grains, like whole wheat flour, as a primary ingredient to increase fiber intake. Also, consider the saturated fat content, as the Dietary Guidelines recommend keeping intake under 10% of daily calories. Choosing options with more fiber and fewer added sugars, sodium, and saturated fat can help support a balanced eating pattern. All values are shown per 100 g so products can be compared.
1,523 products · values per 100 g
Kellogg Company US
Kellogg's Klg Licensed Crackers Bug Bites 1oz
429kcal
7.1Protein
14.3Fat
75Carbs
Kellogg Company US
Kellogg's Klg Licensed Crackers Bug Bites 1oz 210ct
429kcal
7.1Protein
14.3Fat
75Carbs
Kellogg Company US
Kellogg's Klg Licensed Crackers Cookies Scooby-Doo Cinnamon Graham Sticks 3oz
431kcal
6.5Protein
13.3Fat
75.7Carbs
Kellogg Company US
Kellogg's Klg Licensed Crackers Scooby-Doo Cinnamon Graham Bones
436kcal
5.5Protein
14Fat
75.6Carbs
Kellogg Company US
Kellogg's Klg Licensed Crackers Scooby-Doo Cinnamon Graham Bones 1oz
429kcal
7.1Protein
14.3Fat
75Carbs
Kellogg Company US
Kellogg's Klg Licensed Crackers Scooby-Doo Cinnamon Graham Bones 1oz 210ct
429kcal
7.1Protein
14.3Fat
75Carbs
Kellogg Company US
Kellogg's Klg Licensed Crackers Scooby-Doo Cinnamon Graham Sticks 11oz
433kcal
6.7Protein
13.3Fat
76.7Carbs
Kellogg Company US
Kellogg's Klg Licensed Crackers Scooby-Doo Honey Graham Sticks 11oz
433kcal
6.7Protein
13.3Fat
76.7Carbs
Kellogg Company US
Kellogg's Krispy Crackers Large Oyster .5oz
1143kcal
21.4Protein
78.6Fat
107Carbs
Kellogg Company US
Kellogg's Krispy Crackers Saltines .2oz
414kcal
7.7Protein
8.3Fat
77Carbs
Kellogg Company US
Kellogg's Krispy Crackers Saltines 128oz 1ct
422kcal
7.8Protein
9.4Fat
76.7Carbs
Kellogg Company US
Kellogg's Private Label Crackers Original 4oz 50ct
500kcal
5.5Protein
25.6Fat
63.4Carbs
Kellogg Company US
Kellogg's Processor Crackers Butter 336oz 1ct
500kcal
6.2Protein
25Fat
62.5Carbs
Kellogg Company US
Kellogg's Processor Crackers Wheat 289.6oz 1ct
429kcal
7.1Protein
10.7Fat
78.6Carbs
Kellogg Company US
Kellogg's Toasted Crackers Butter Crisp 4oz 50ct
500kcal
6.2Protein
25Fat
62.5Carbs
Kellogg Company US
Kellogg's Toasted Crackers Butter Crisp 8oz
500kcal
6.2Protein
25Fat
62.5Carbs
Kellogg Company US
Kellogg's Toasted Crackers Onion 8oz
500kcal
6.2Protein
21.9Fat
62.5Carbs
Kellogg Company US
Kellogg's Toasted Crackers Sesame 4oz 50ct
500kcal
6.2Protein
25Fat
62.5Carbs
Kellogg Company US
Kellogg's Toasted Crackers Sesame 8oz
486kcal
6.9Protein
24.3Fat
62.3Carbs
Kellogg Company US
Kellogg's Toasted Crackers Wheat 4oz 50ct
438kcal
6.2Protein
18.8Fat
68.8Carbs
Kellogg Company US
Kellogg's Toasted Crackers Wheat 8oz
438kcal
6.2Protein
18.8Fat
68.8Carbs
Kellogg Company US
Kellogg's Town House Crackers Flipsides Original 9.2oz
467kcal
6.7Protein
23.3Fat
66.7Carbs
Kellogg Company US
Kellogg's Town House Crackers Italian Cheese 9.5oz
443kcal
8.5Protein
15.1Fat
72Carbs