Biscuits/Cookies: Nutrition Facts and Calories

The Biscuits/Cookies category includes a wide variety of packaged baked goods, from sweet treats like chocolate chip cookies to savory options such as crackers. Products like Pepperidge Farm Cookies and Pepperidge Farm Crackers are examples found here. When choosing items in this category, the Nutrition Facts label and ingredient list can help you make informed decisions. For cookies, pay attention to the amount of added sugars. The 2025-2030 Dietary Guidelines for Americans suggest limiting added sugars. For crackers and some biscuits, check the sodium content; the FDA recommends a daily value of 2,300 milligrams for most adults. Look for products that list whole grains, like whole wheat flour, as a primary ingredient to increase fiber intake. Also, consider the saturated fat content, as the Dietary Guidelines recommend keeping intake under 10% of daily calories. Choosing options with more fiber and fewer added sugars, sodium, and saturated fat can help support a balanced eating pattern. All values are shown per 100 g so products can be compared.

1,523 products · values per 100 g

Kellogg Company US Kellogg's Town House Crackers Original .2oz 500ct Biscuits/Cookies 531kcal 4.8Protein 31.3Fat 58.7Carbs Kellogg Company US Kellogg's Town House Crackers Original 13.8oz Biscuits/Cookies 500kcal 6.2Protein 31.2Fat 56.2Carbs Kellogg Company US Kellogg's Town House Crackers Original 3.4oz 30ct Biscuits/Cookies 500kcal 6.2Protein 31.2Fat 56.2Carbs Kellogg Company US Kellogg's Town House Crackers Sea Salt 10oz Biscuits/Cookies 484kcal 7.1Protein 23Fat 63.8Carbs Kellogg Company US Kellogg's Town House Crackers Tuscan Cheese 9oz Biscuits/Cookies 505kcal 9.5Protein 25.5Fat 60.7Carbs Kellogg Company US Kellogg's Town House Flatbread Crisps Italian Herb 9.5oz Biscuits/Cookies 467kcal 6.7Protein 13.3Fat 73.3Carbs Kellogg Company US Kellogg's Town House Flatbread Crisps Sea Salt & Olive Oil 9.5oz Biscuits/Cookies 467kcal 6.7Protein 13.3Fat 73.3Carbs Kellogg Company US Kellogg's Town House Flatbread Crisps Tomato Basil 9.5oz Biscuits/Cookies 467kcal 6.7Protein 13.3Fat 73.3Carbs Kellogg Company US Kellogg's Town House Pita Cracker Mediterranean Herb 9.5oz Biscuits/Cookies 467kcal 6.7Protein 16.7Fat 73.3Carbs Kellogg Company US Kellogg's Town House Pita Cracker Sea Salt 9.5oz Biscuits/Cookies 467kcal 6.7Protein 16.7Fat 73.3Carbs Kellogg Company US Kellogg's Zesta Saltines Crackers .2oz Biscuits/Cookies 417kcal 16.7Protein 8.3Fat 83.3Carbs Kellogg Company US Kellogg's Zesta Saltines Crackers .2oz Biscuits/Cookies 414kcal 7.7Protein 8.3Fat 77Carbs Kellogg Company US Kellogg's Zesta Saltines Crackers .4oz Biscuits/Cookies 414kcal 7.7Protein 8.3Fat 77Carbs Kellogg Company US Kellogg's Zesta Saltines Crackers 160oz 1ct Biscuits/Cookies 422kcal 7.8Protein 9.4Fat 76.7Carbs Kellogg Company US Kellogg's Zesta Saltines Crackers Crushed 160oz 1ct Biscuits/Cookies High in sodium — 20% DV per serving 400kcal 6.7Protein 8.3Fat 76.7Carbs Kellogg Company US Kellogg's Zesta Saltines Crackers Export Soda 28oz Biscuits/Cookies 400kcal 13.3Protein 10Fat 73.3Carbs Kellogg Company US Kellogg's Zesta Saltines Crackers Original 16oz Biscuits/Cookies 400kcal 6.7Protein 10Fat 80Carbs Kellogg Company US Kellogg's Zesta Saltines Crackers Oyster .5oz Biscuits/Cookies 429kcal 7.1Protein 17.9Fat 64.3Carbs Kellogg Company US Kellogg's Zesta Saltines Crackers Oyster .5oz Biscuits/Cookies 429kcal 7.1Protein 17.9Fat 64.3Carbs Kellogg Company US Kellogg's Zesta Saltines Crackers Soup & Oyster 160oz 1ct Biscuits/Cookies 467kcal 6.7Protein 20Fat 66.7Carbs Kellogg Company US Kellogg's Zesta Saltines Crackers Unsalted .2oz Biscuits/Cookies 422kcal 7.8Protein 8.5Fat 78.6Carbs Kellogg Company US Kellogg's Zesta Saltines Crackers Wheat 16oz Biscuits/Cookies 420kcal 8.2Protein 10.1Fat 74.9Carbs Kellogg Company US Kellogg's Zesta Saltines Crackers Whole Grain .39oz Biscuits/Cookies 442kcal 9.4Protein 15.8Fat 66.8Carbs Mondelez Int. US (0074819091009) Kraft Nabisco Cookies Honey 72X0.75 Oz Biscuits/Cookies 429kcal 4.8Protein 14.3Fat 76.2Carbs