Biscuits/Cookies: Nutrition Facts and Calories
The Biscuits/Cookies category includes a wide variety of packaged baked goods, from sweet treats like chocolate chip cookies to savory options such as crackers. Products like Pepperidge Farm Cookies and Pepperidge Farm Crackers are examples found here. When choosing items in this category, the Nutrition Facts label and ingredient list can help you make informed decisions. For cookies, pay attention to the amount of added sugars. The 2025-2030 Dietary Guidelines for Americans suggest limiting added sugars. For crackers and some biscuits, check the sodium content; the FDA recommends a daily value of 2,300 milligrams for most adults. Look for products that list whole grains, like whole wheat flour, as a primary ingredient to increase fiber intake. Also, consider the saturated fat content, as the Dietary Guidelines recommend keeping intake under 10% of daily calories. Choosing options with more fiber and fewer added sugars, sodium, and saturated fat can help support a balanced eating pattern. All values are shown per 100 g so products can be compared.
1,523 products · values per 100 g
Snyder's-Lance INC.
Stella D'oro Cookies, Anisette Toast Coffee Treats, 5.7 Oz
High in added sugars — 20% DV per serving
370kcal
7.4Protein
1.9Fat
81.5Carbs
Snyder's-Lance INC.
Stella D'oro Cookies, Lady Stella Assorted Cookies, 10 Oz
423kcal
3.9Protein
15.4Fat
69.2Carbs
Snyder's-Lance INC.
Stella D'oro Cookies, Margherite Combination Chocolate & Vanilla Cookies, 12 Oz
414kcal
6.9Protein
13.8Fat
69.0Carbs
Snyder's-Lance INC.
Stella D'oro Cookies, Margherite Cookies, 12 Oz
414kcal
6.9Protein
10.3Fat
72.4Carbs
Snyder's-Lance INC.
Stella D'oro Cookies, Roman Egg Biscuits, 12 Oz
419kcal
6.5Protein
12.9Fat
64.5Carbs
Snyder's-Lance INC.
Stella D'oro Cookies, Swiss Fudge, 8 Oz
High in saturated fat — 20% DV per serving
High in added sugars — 22% DV per serving
500kcal
5.9Protein
23.5Fat
61.8Carbs
Snyder's-Lance INC.
Stella D'oro Sesame Breadsticks, 6 Oz
400kcal
20Protein
10Fat
60Carbs
ASPIRE BAKERIES
Sugar Frozen Cookie Dough Made with Whole Grain
High in added sugars — 26% DV per serving
373kcal
5.4Protein
10.4Fat
64.3Carbs
ASPIRE BAKERIES
Sugar Frozen Cookie Dough Made With Whole Grain
373kcal
5.3Protein
10.4Fat
64.4Carbs
ASPIRE BAKERIES
Sugar Frozen Cookie Dough Made With Whole Grain
High in added sugars — 31% DV per serving
364kcal
4.8Protein
11.3Fat
65.2Carbs
J.S.B. Industries Inc.
SunButter and Strawberry Jelly sandwiches
High in added sugars — 24% DV per serving
392kcal
11.4Protein
17.7Fat
40.5Carbs
Kellogg Company US
Sunshine Foodservice Crackers Harvest Mill Wheat .25oz
455kcal
8.9Protein
17.9Fat
65Carbs
Conagra Brands
SWISS MISS Gift Pack Cookie Tins
500kcal
3.9Protein
26.9Fat
69.2Carbs
Mondelez Int. US (0074819091009)
Triscuit Crackers Cracked Pepper And Olive Oil 1X12.5 Oz
429kcal
10.7Protein
14.3Fat
71.4Carbs
Mondelez Int. US (0074819091009)
Triscuit Crackers Cracked Pepper And Olive Oil 1X8.5 Oz
429kcal
10.7Protein
14.3Fat
71.4Carbs
Mondelez Int. US (0074819091009)
Triscuit Crackers Dill, Sea Salt & Olive Oil 1X8.5 Oz
429kcal
10.7Protein
14.3Fat
71.4Carbs
Mondelez Int. US (0074819091009)
Triscuit Crackers Fig And Honey 1X8.5 Oz
429kcal
10.7Protein
12.5Fat
71.4Carbs
Mondelez USA
Triscuit Crackers Four Cheese & Herb 1X8.5 Oz
429kcal
10.7Protein
14.3Fat
71.4Carbs
Mondelez Int. US (0074819091009)
Triscuit Crackers Garden Herb 1X8.5 Oz
429kcal
10.7Protein
14.3Fat
71.4Carbs
Mondelez Int. US (0074819091009)
Triscuit Crackers Ginger & Lemongrass 1X8.5 Oz
429kcal
10.7Protein
12.5Fat
71.4Carbs
Mondelez Int. US (0074819091009)
Triscuit Crackers Gouda 1X8.5 Oz
429kcal
10.7Protein
14.3Fat
71.4Carbs
Mondelez Int. US (0074819091009)
Triscuit Crackers Hint Of Salt 1X8.5 Oz
429kcal
10.7Protein
12.5Fat
71.4Carbs
Mondelez Int. US (0074819091009)
Triscuit Crackers Nutmeg & Cinnamon 1X8.5 Oz
429kcal
10.7Protein
12.5Fat
71.4Carbs
Mondelez Int. US (0074819091009)
Triscuit Crackers Organic Orginial1X7 Oz
429kcal
10.7Protein
12.5Fat
71.4Carbs