Biscuits/Cookies: Nutrition Facts and Calories
The Biscuits/Cookies category includes a wide variety of packaged baked goods, from sweet treats like chocolate chip cookies to savory options such as crackers. Products like Pepperidge Farm Cookies and Pepperidge Farm Crackers are examples found here. When choosing items in this category, the Nutrition Facts label and ingredient list can help you make informed decisions. For cookies, pay attention to the amount of added sugars. The 2025-2030 Dietary Guidelines for Americans suggest limiting added sugars. For crackers and some biscuits, check the sodium content; the FDA recommends a daily value of 2,300 milligrams for most adults. Look for products that list whole grains, like whole wheat flour, as a primary ingredient to increase fiber intake. Also, consider the saturated fat content, as the Dietary Guidelines recommend keeping intake under 10% of daily calories. Choosing options with more fiber and fewer added sugars, sodium, and saturated fat can help support a balanced eating pattern. All values are shown per 100 g so products can be compared.
1,523 products · values per 100 g
Kellogg Company US
Carr's Crackers Pepper 4.25oz
357kcal
7.1Protein
7.1Fat
71.4Carbs
Kellogg Company US
Carr's Crackers Rosemary 5oz
455kcal
8.4Protein
17.9Fat
66.5Carbs
Kellogg Company US
Carr's Crackers Salt And Pepper 5.3oz
405kcal
11.1Protein
8.1Fat
71.8Carbs
Kellogg Company US
Carr's Crackers Sesame 4.25oz
429kcal
7.1Protein
10.7Fat
71.4Carbs
Kellogg Company US
Carr's Crackers Table Water Original 2.2oz
357kcal
7.1Protein
7.1Fat
71.4Carbs
Kellogg Company US
Carr's Crackers Table Water Original 200ct
—kcal
7.1Protein
7.1Fat
71.4Carbs
Kellogg Company US
Carr's Crackers Table Water Original 4.25oz
357kcal
7.1Protein
7.1Fat
71.4Carbs
Kellogg Company US
Carr's Crackers Table Water Original 4.25oz 24ct
409kcal
10Protein
7.3Fat
74.2Carbs
Kellogg Company US
Carr's Crackers Twbs Roasted Garlic And Herb 4.25oz
357kcal
7.1Protein
7.1Fat
71.4Carbs
Kellogg Company US
Carr's Crackers Whole Wheat 7oz
444kcal
5.6Protein
19.4Fat
61.1Carbs
CAULIPOWER
CAULIPOWER Grain-Free Cauliflower Tortillas, 6 Pack, 5.3 oz
140kcal
7Protein
4Fat
19Carbs
Mondelez Int. US (0074819091009)
Cheese Nips Crackers 1X1.000 Oz
464kcal
10.7Protein
13.9Fat
67.9Carbs
Mondelez Int. US (0074819091009)
Cheese Nips Crackers 1X1.000 Oz
464kcal
7.1Protein
21.4Fat
64.3Carbs
Mondelez Int. US (0074819091009)
Cheese Nips Crackers 1X11 Oz
500kcal
10Protein
20Fat
63.3Carbs
Mondelez Int. US (0074819091009)
Cheese Nips Crackers Justice League1X1 Oz
464kcal
10.7Protein
17.9Fat
67.9Carbs
Mondelez Int. US (0074819091009)
Cheese Nips Crackers Reduced Fat1X11.750 Oz
433kcal
10Protein
10.8Fat
73.3Carbs
Mondelez Int. US (0074819091009)
Chips Ahoy! Cookies 1X0.770 Oz
500kcal
4.5Protein
22.7Fat
68.2Carbs
Mondelez Int. US (0074819091009)
Chips Ahoy! Cookies 1X1.55 Oz
477kcal
4.5Protein
22.7Fat
65.9Carbs
Mondelez Int. US (0074819091009)
Chips Ahoy! Cookies Birthday Cake 1X9.600 Oz
High in saturated fat — 20% DV per serving
484kcal
3.2Protein
22.6Fat
67.7Carbs
Mondelez Int. US (0074819091009)
Chips Ahoy! Cookies Brownie 1X9.500 Oz
467kcal
3.3Protein
19.5Fat
66.7Carbs
Mondelez Int. US (0074819091009)
Chips Ahoy! Cookies Chewy With Reese's Peanut Butter Cupsmade W Reeses Pb Cups1X14.25 Oz
467kcal
6.7Protein
20Fat
63.3Carbs
Mondelez Int. US (0074819091009)
Chips Ahoy! Cookies Choco Chunky 1X4.000 Oz
500kcal
6.2Protein
25Fat
62.5Carbs
Mondelez Int. US (0074819091009)
Chips Ahoy! Cookies Chocolate Banana 1X9.5 Oz
High in saturated fat — 22% DV per serving
533kcal
3.3Protein
26.7Fat
63.3Carbs