Biscuits/Cookies: Nutrition Facts and Calories
The Biscuits/Cookies category includes a wide variety of packaged baked goods, from sweet treats like chocolate chip cookies to savory options such as crackers. Products like Pepperidge Farm Cookies and Pepperidge Farm Crackers are examples found here. When choosing items in this category, the Nutrition Facts label and ingredient list can help you make informed decisions. For cookies, pay attention to the amount of added sugars. The 2025-2030 Dietary Guidelines for Americans suggest limiting added sugars. For crackers and some biscuits, check the sodium content; the FDA recommends a daily value of 2,300 milligrams for most adults. Look for products that list whole grains, like whole wheat flour, as a primary ingredient to increase fiber intake. Also, consider the saturated fat content, as the Dietary Guidelines recommend keeping intake under 10% of daily calories. Choosing options with more fiber and fewer added sugars, sodium, and saturated fat can help support a balanced eating pattern. All values are shown per 100 g so products can be compared.
1,523 products · values per 100 g
Darlington Cookie Company
Appleways Whole Grain 1.0 oz Granola Crispy Bites, Individually Wrapped - Each
429kcal
7.1Protein
7.1Fat
78.6Carbs
Darlington Cookie Company
Appleways Whole Grain 1.0 oz Sweet Potato Crispy Crackers, 4-20 Ounce - Bulk
393kcal
7.1Protein
7.1Fat
78.6Carbs
Darlington Cookie Company
Appleways Whole Grain 1.0 oz Sweet Potato Crispy Crackers, Individually Wrapped, 108ct
393kcal
7.1Protein
7.1Fat
78.6Carbs
Darlington Cookie Company
Appleways Whole Grain 1.0 oz Sweet Potato Crispy Crackers, Individually Wrapped, Each
393kcal
7.1Protein
7.1Fat
78.6Carbs
Darlington Cookie Company
Appleways Whole Grain 1.0 oz Veggie Crispy Crackers, Individually Wrapped, 108ct
393kcal
7.1Protein
12.5Fat
64.3Carbs
Darlington Cookie Company
Appleways Whole Grain 1.0 oz Veggie Crispy Crackers, Individually Wrapped, Each
393kcal
7.1Protein
12.5Fat
64.3Carbs
Darlington Cookie Company
Appleways Whole Grain 1.4 oz Chocolate Chip Cookie, Individually Wrapped - Each
High in added sugars — 20% DV per serving
400kcal
5Protein
11.2Fat
70Carbs
Darlington Cookie Company
Appleways Whole Grain 1.4 oz Chocolate Chip Cookies, Individually Wrapped - 160ct
High in added sugars — 20% DV per serving
408kcal
5.1Protein
11.5Fat
71.4Carbs
Darlington Cookie Company
Appleways Whole Grain 1.4 oz Oatmeal Raisin Cookie, Individually Wrapped - Each
400kcal
5Protein
12.5Fat
67.5Carbs
Darlington Cookie Company
Appleways Whole Grain 1.4 oz Oatmeal Raisin Cookies, Individually Wrapped - 160ct
408kcal
5.1Protein
12.8Fat
68.9Carbs
Darlington Cookie Company
Appleways Whole Grain 1.85 oz Blueberry Lemon Crispy Bites, Individually Wrapped - 180ct
High in added sugars — 26% DV per serving
425kcal
5.8Protein
13.5Fat
73.4Carbs
Darlington Cookie Company
Appleways Whole Grain 1.85 oz Blueberry Lemon Crispy Bites, Individually Wrapped - Each
High in added sugars — 26% DV per serving
423kcal
5.8Protein
13.5Fat
73.1Carbs
Darlington Cookie Company
Appleways Whole Grain 1.85 oz Veggie Crispy Crackers, Individually Wrapped, 180ct
405kcal
7.7Protein
13.5Fat
65.6Carbs
Darlington Cookie Company
Appleways Whole Grain 1.85 oz Veggie Crispy Crackers, Individually Wrapped, Each
404kcal
7.7Protein
13.5Fat
65.4Carbs
Darlington Cookie Company
Appleways Whole Grain Cheddar Cheese Crispy Crackers, 4-20 Ounce - Bulk
423kcal
7.7Protein
13.5Fat
65.4Carbs
Darlington Cookie Company
Appleways Whole Grain Veggie Crispy Crackers, 4-20 Ounce - Bulk
393kcal
7.1Protein
12.5Fat
64.3Carbs
Kellogg Company US
Austin Crackers Cheese On Cheese 1.38oz
486kcal
7.4Protein
23.3Fat
62.5Carbs
Kellogg Company US
Austin Crackers Cheese With Cheddar Cheese .91oz
486kcal
7.4Protein
23.3Fat
62.5Carbs
Kellogg Company US
Austin Crackers Cheese With Cheddar Cheese 37.2oz
486kcal
7.4Protein
23.3Fat
62.5Carbs
Kellogg Company US
Austin Crackers Cheese With Cheddar Cheese 5.5oz
486kcal
7.4Protein
23.3Fat
62.5Carbs
Kellogg Company US
Austin Crackers Cheese With Peanut Butter .91oz
481kcal
9.1Protein
23.1Fat
61.2Carbs
Kellogg Company US
Austin Crackers Cheese With Peanut Butter 1.38oz
481kcal
9.1Protein
23.1Fat
61.2Carbs
Kellogg Company US
Austin Crackers Cheese With Peanut Butter 37.2oz
481kcal
9.1Protein
23.1Fat
61.2Carbs
Kellogg Company US
Austin Crackers Cheese With Peanut Butter 5.5oz
481kcal
9.1Protein
23.1Fat
61.2Carbs