Bread & Muffin Mixes: Nutrition Facts and Calories

This category features packaged mixes for baking various breads, muffins, pancakes, and other goods at home, like panko bread crumbs, Johnny cakes, and fried dumpling mixes. These convenient options help prepare items from savory breads to sweet muffins. When choosing a mix, check the Nutrition Facts label. Pay attention to added sugars; the 2025-2030 Dietary Guidelines for Americans suggest limiting them. Sodium content is also important, as some mixes can be high. The FDA's Daily Value for sodium is 2,300 milligrams. For saturated fat, the 2025-2030 DGA recommends keeping intake under 10% of total daily calories. On the ingredient list, look for whole grains like 'whole wheat flour' or 'whole cornmeal' listed early. The USDA and DGA recommend making half your grains whole grains. Mixes with higher fiber content are also a beneficial choice. All values are shown per 100 g so products can be compared.

1,051 products · values per 100 g

Wal-Mart Stores, Inc. Pumpkin Spice Quick Bread & Muffin Mix, Pumpkin Spice Bread & Muffin Mixes High in added sugars — 24% DV per serving 367kcal 3.3Protein 3.3Fat 83.3Carbs Continental Mills, Inc. Pumpkin Spice Quick Bread Mix, Pumpkin Spice Bread & Muffin Mixes High in added sugars — 32% DV per serving 406kcal 3.1Protein 7.8Fat 84.4Carbs Northland Aluminum Products Pumpkin Spice Quick Bread Mix, Pumpkin Spice Bread & Muffin Mixes 375kcal 6.2Protein 0Fat 84.4Carbs The Kroger Co. Quick Bread & Muffin Mix, Banana Bread & Muffin Mixes 394kcal 6.1Protein 6.1Fat 78.8Carbs The J.M. Smucker Company Quick Bread & Muffin Mix, Chocolate Chip Swirl Bread & Muffin Mixes 400kcal 2.9Protein 10Fat 77.1Carbs The J.M. Smucker Company Quick Bread & Muffin Mix, Lemon Poppy Seed Bread & Muffin Mixes 406kcal 6.2Protein 7.8Fat 78.1Carbs The J.M. Smucker Company Quick Bread & Muffin Mix, Too! Bread & Muffin Mixes 375kcal 6.2Protein 3.1Fat 84.4Carbs The J.M. Smucker Company Quick Bread & Muffin Mix, Too!, Banana Bread & Muffin Mixes 357kcal 7.1Protein 1.8Fat 82.1Carbs The J.M. Smucker Company Quick Bread & Muffin Mix, Too!, Cinnamon Swirl Bread & Muffin Mixes 400kcal 2.9Protein 7.1Fat 80Carbs ARCHER FARMS Quick Bread Mix Bread & Muffin Mixes 385kcal 5.1Protein 0Fat 79.5Carbs Target Stores Quick Bread Mix, Pumpkin Spice Bread & Muffin Mixes High in added sugars — 30% DV per serving 394kcal 3.0Protein 4.5Fat 84.8Carbs Vidette Inc Racconto, Italian Style Breadcrumbs Bread & Muffin Mixes 367kcal 13.3Protein 3.3Fat 70Carbs Vidette Inc Racconto, Plain Breadcrumbs Bread & Muffin Mixes 367kcal 13.3Protein 3.3Fat 73.3Carbs Pinnacle Foods Group LLC Raisin Oatcup Mix, Raisin Oatcup Bread & Muffin Mixes High in saturated fat — 20% DV per serving High in added sugars — 34% DV per serving 424kcal 6.8Protein 11.9Fat 71.2Carbs ACH Food Companies, Inc. Raspberry Muffin & Bread Mix, Raspberry Bread & Muffin Mixes 375kcal 6.2Protein 1.6Fat 81.2Carbs Andy's Seasoning, Inc. Red Fish Breading Bread & Muffin Mixes 333kcal 11.1Protein 0Fat 66.7Carbs Safeway, Inc. Reduced Fat Crescent Rolls, Reduced Fat Bread & Muffin Mixes 321kcal 7.1Protein 10.7Fat 46.4Carbs R.A.B. Food Group, LLC Reduced Sodium Potato Pancake Mix Bread & Muffin Mixes 375kcal 8.3Protein 4.2Fat 75Carbs Eastman Outdoors, Inc. Roasted Garlic & Butter Krispy Fillet, Roasted Garlic & Butter Bread & Muffin Mixes High in sodium — 23% DV per serving 321kcal 7.1Protein 0Fat 71.4Carbs Topco Associates, Inc. Roasted Garlic Bread Crumbs Bread & Muffin Mixes 367kcal 13.3Protein 5Fat 73.3Carbs Associated Wholesale Grocers, Inc. Roasted Garlic Bread Crumbs, Roasted Garlic Bread & Muffin Mixes 367kcal 13.3Protein 5Fat 73.3Carbs Colonna Brothers Roasted Garlic Seasoned Bread Crumbs, Roasted Garlic Bread & Muffin Mixes 367kcal 13.3Protein 5Fat 73.3Carbs American Roland Food LLC Roland, Italian Style Bread Crumbs Bread & Muffin Mixes 350kcal 15Protein 0Fat 70Carbs Hannaford Bros. Co. Romano Cheese Seasoned Panko Crispy Bread Crumbs, Romano Cheese Bread & Muffin Mixes 367kcal 10Protein 5Fat 66.7Carbs