Bread & Muffin Mixes: Nutrition Facts and Calories
This category features packaged mixes for baking various breads, muffins, pancakes, and other goods at home, like panko bread crumbs, Johnny cakes, and fried dumpling mixes. These convenient options help prepare items from savory breads to sweet muffins. When choosing a mix, check the Nutrition Facts label. Pay attention to added sugars; the 2025-2030 Dietary Guidelines for Americans suggest limiting them. Sodium content is also important, as some mixes can be high. The FDA's Daily Value for sodium is 2,300 milligrams. For saturated fat, the 2025-2030 DGA recommends keeping intake under 10% of total daily calories. On the ingredient list, look for whole grains like 'whole wheat flour' or 'whole cornmeal' listed early. The USDA and DGA recommend making half your grains whole grains. Mixes with higher fiber content are also a beneficial choice. All values are shown per 100 g so products can be compared.
1,051 products · values per 100 g
Publix Super Markets, Inc.
Seasoned Bread Crumbs, Seasoned
357kcal
14.3Protein
5.4Fat
67.9Carbs
Wegmans Food Markets, Inc.
Seasoned Bread Crumbs, Seasoned
High in sodium — 22% DV per serving
333kcal
10Protein
3.3Fat
70Carbs
4C Foods Corp.
Seasoned Bread Crumbs, Seasoned
High in sodium — 27% DV per serving
367kcal
16.7Protein
5Fat
66.7Carbs
Jason Dairy Products Co Inc
Seasoned Bread Crumbs, Seasoned
367kcal
10Protein
5Fat
73.3Carbs
Don Sazon
Seasoned Bread Crumbs, Spicy
High in sodium — 33% DV per serving
381kcal
14.3Protein
4.8Fat
66.7Carbs
Little Crow Milling Co.
Seasoned Coating Mix, Seasoned
444kcal
11.1Protein
22.2Fat
55.6Carbs
Vigo Importing Company
Seasoned Coconut Panko Bread Crumbs, Coconut
389kcal
11.1Protein
16.7Fat
55.6Carbs
Fry Krisp Food Products, Inc.
Seasoned Cracker Meal
High in sodium — 33% DV per serving
333kcal
6.7Protein
0Fat
73.3Carbs
Louisiana Fish Fry Ltd.
Seasoned Crispy Chicken Fry Chicken Batter Mix, Seasoned Crispy Chicken Fry
High in sodium — 23% DV per serving
333kcal
6.7Protein
0Fat
66.7Carbs
Louisiana Fish Fry Ltd.
Seasoned Crispy Chicken Fry Chicken Batter Mix, Seasoned Crispy Chicken Fry
High in sodium — 23% DV per serving
333kcal
6.7Protein
0Fat
66.7Carbs
Louisiana Fish Fry Ltd.
Seasoned Crispy Chicken Fry Chicken Batter Mix, Seasoned Crispy Chicken Fry
High in sodium — 23% DV per serving
333kcal
6.7Protein
0Fat
66.7Carbs
Louisiana Fish Fry Ltd.
Seasoned Crispy Fish Fry Seafood Breading Mix, Seasoned Crispy
High in sodium — 27% DV per serving
333kcal
5.6Protein
2.8Fat
72.2Carbs
Louisiana Fish Fry Ltd.
Seasoned Crispy Shrimp Fry Seafood Batter Mix, Seasoned Crispy Shrimp Fry
High in sodium — 40% DV per serving
333kcal
6.7Protein
3.3Fat
73.3Carbs
Southeastern Mills Inc.
Seasoned Fish Breading
High in sodium — 31% DV per serving
333kcal
6.7Protein
3.3Fat
73.3Carbs
Tony Chachere's Creole Foods of Opelousas, Inc.
Seasoned Fish Fry Mix
353kcal
5.9Protein
0Fat
76.5Carbs
Topco Associates, Inc.
Seasoned Fish Fry Mix, Seasoned
333kcal
0Protein
0Fat
66.7Carbs
Homegrown Family Foods LLC
Seasoned Fish Fry Seafood Breading Mix
High in sodium — 27% DV per serving
333kcal
6.7Protein
1.7Fat
73.3Carbs
Zatarain's Inc.
Seasoned Fish-Fri Seafood Breading Mix, Seasoned
High in sodium — 28% DV per serving
294kcal
5.9Protein
0Fat
70.6Carbs
4C Foods Corp.
Seasoned Gluten Free Crumbs With Pecorino Romano Cheese, Seasoned
357kcal
7.1Protein
1.8Fat
78.6Carbs
Coast to Coast Produce
Seasoned Mexican Bread Crumbs
357kcal
10.7Protein
7.1Fat
67.9Carbs
Zatarain's Inc.
Seasoned New Orleans Style Fish Fri Seafood Breading Mix, Seasoned
High in sodium — 27% DV per serving
353kcal
5.9Protein
0Fat
76.5Carbs
Louisiana Fish Fry Ltd.
Seasoned Panko Bake Seasoned Coating Mix
333kcal
6.7Protein
0Fat
66.7Carbs
SHURFINE
Seasoned Panko Bread Crumbs
High in sodium — 20% DV per serving
367kcal
10Protein
1.7Fat
76.7Carbs
Byerly Foods International
Seasoned Panko Bread Crumbs, Kosher Salt & White Pepper
333kcal
8.3Protein
0Fat
66.7Carbs