Bread & Muffin Mixes: Nutrition Facts and Calories

This category features packaged mixes for baking various breads, muffins, pancakes, and other goods at home, like panko bread crumbs, Johnny cakes, and fried dumpling mixes. These convenient options help prepare items from savory breads to sweet muffins. When choosing a mix, check the Nutrition Facts label. Pay attention to added sugars; the 2025-2030 Dietary Guidelines for Americans suggest limiting them. Sodium content is also important, as some mixes can be high. The FDA's Daily Value for sodium is 2,300 milligrams. For saturated fat, the 2025-2030 DGA recommends keeping intake under 10% of total daily calories. On the ingredient list, look for whole grains like 'whole wheat flour' or 'whole cornmeal' listed early. The USDA and DGA recommend making half your grains whole grains. Mixes with higher fiber content are also a beneficial choice. All values are shown per 100 g so products can be compared.

Rankings in this category: Compare calories in Bread & Muffin Mixes

1,051 products · values per 100 g

Skin, Mind, Body Essentials, LLC Premium Pancake Mix Bread & Muffin Mixes High in sodium — 30% DV per serving 368kcal 6.4Protein 1.6Fat 83.2Carbs Maud Borup, Inc. Premium Traditional Beer Bread Mix Bread & Muffin Mixes 208kcal 6.2Protein 1.0Fat 43.8Carbs Pretzel ACH Food Companies, Inc. Pretzel Bread & Muffin Mixes High in sodium — 23% DV per serving 304kcal 8.7Protein 2.2Fat 60.9Carbs S & P Distributing Inc. Pretzel Crumbs Bread & Muffin Mixes High in sodium — 21% DV per serving 393kcal 10.7Protein 1.8Fat 82.1Carbs The Kroger Co. Private Selection, Traditional Panko Bread Crumbs Bread & Muffin Mixes 333kcal 10Protein 0Fat 70Carbs Protein Grain-Free Pancake + Waffle Mix Purely Elizabeth Protein Grain-Free Pancake + Waffle Mix Bread & Muffin Mixes High in sodium — 23% DV per serving High in saturated fat — 35% DV per serving 484kcal 17.7Protein 29.0Fat 41.9Carbs Protein Quick Bread & Muffin Mix Pioneer Flour Mills Protein Quick Bread & Muffin Mix Bread & Muffin Mixes High in added sugars — 20% DV per serving 375kcal 17.5Protein 3.8Fat 65Carbs Cincinnati Preserving Company Pub Style Pretzel Bread Mix Bread & Muffin Mixes High in sodium — 25% DV per serving 333kcal 15.4Protein 1.3Fat 66.7Carbs Giant Eagle, Inc. Pumpkin Bread & Muffin Baking Mix, Pumpkin Bread & Muffin Bread & Muffin Mixes High in added sugars — 32% DV per serving 359kcal 5.1Protein 0Fat 84.6Carbs Conifer Specialties Inc. Pumpkin Bread Baking Mix Bread & Muffin Mixes 375kcal 5Protein 1.2Fat 85Carbs Topco Associates, Inc. Pumpkin Bread Gluten Free Bread Mix, Pumpkin Bread Bread & Muffin Mixes High in added sugars — 40% DV per serving 353kcal 0Protein —Fat 91.2Carbs Pamela's Products Inc. Pumpkin Bread Mix Bread & Muffin Mixes 321kcal 3.6Protein 0Fat 78.6Carbs Meijer, Inc. Pumpkin Bread Mix, Pumpkin Bread & Muffin Mixes High in added sugars — 48% DV per serving 372kcal 4.7Protein 0Fat 88.4Carbs Phoenix Food LLC Pumpkin Bread Mix, Pumpkin Bread Bread & Muffin Mixes High in added sugars — 48% DV per serving 372kcal 4.7Protein 0Fat 88.4Carbs Nestle USA Inc. Pumpkin Classic Pumpkin Bread Kit With Icing, Pumpkin Bread & Muffin Mixes High in added sugars — 30% DV per serving 275kcal 2.5Protein 0Fat 67.5Carbs Pumpkin Flavored Quick Bread & Muffin Mix, Pumpkin BAKER'S CORNER Pumpkin Flavored Quick Bread & Muffin Mix, Pumpkin Bread & Muffin Mixes High in added sugars — 28% DV per serving 364kcal 6.1Protein 0Fat 81.8Carbs Pumpkin Muffin & Bread Almond Flour Mix, Pumpkin Muffin & Bread Simple Mills Pumpkin Muffin & Bread Almond Flour Mix, Pumpkin Muffin & Bread Bread & Muffin Mixes 429kcal 9.5Protein 16.7Fat 61.9Carbs Associated Wholesale Grocers, Inc. Pumpkin Quick Bread Mix, Pumpkin Bread & Muffin Mixes 382kcal 2.9Protein 1.5Fat 82.3Carbs Meijer, Inc. Pumpkin Quick Bread Mix, Pumpkin Bread & Muffin Mixes 387kcal 3.2Protein 4.8Fat 80.7Carbs Safeway, Inc. Pumpkin Seasons Bread Mix, Pumpkin Bread & Muffin Mixes High in added sugars — 32% DV per serving 359kcal 5.1Protein 0Fat 84.6Carbs Scratch & Grain Baking Co. Pumpkin Spice Bread Baking Kit, Pumpkin Spice Bread & Muffin Mixes High in added sugars — 38% DV per serving 400kcal 3.3Protein 0Fat 93.3Carbs Cherryvale Farms Pumpkin Spice Bread Mix, Pumpkin Spice Bread & Muffin Mixes 357kcal 7.1Protein 0Fat 83.3Carbs Target Stores Pumpkin Spice Caramel Dusted In Cinnamon Sugar, Baked In Caramel Sauce & Topped With A Vanilla-Flavored Glaze Monkey Bread Mix, Pumpkin Spice Caramel Bread & Muffin Mixes 364kcal 6.8Protein 0Fat 81.8Carbs Pumpkin Spice Muffin & Bread Mix, Pumpkin Spice Saraya USA, Inc. Pumpkin Spice Muffin & Bread Mix, Pumpkin Spice Bread & Muffin Mixes 188kcal 9.4Protein 12.5Fat 71.9Carbs