Bread & Muffin Mixes: Nutrition Facts and Calories

This category features packaged mixes for baking various breads, muffins, pancakes, and other goods at home, like panko bread crumbs, Johnny cakes, and fried dumpling mixes. These convenient options help prepare items from savory breads to sweet muffins. When choosing a mix, check the Nutrition Facts label. Pay attention to added sugars; the 2025-2030 Dietary Guidelines for Americans suggest limiting them. Sodium content is also important, as some mixes can be high. The FDA's Daily Value for sodium is 2,300 milligrams. For saturated fat, the 2025-2030 DGA recommends keeping intake under 10% of total daily calories. On the ingredient list, look for whole grains like 'whole wheat flour' or 'whole cornmeal' listed early. The USDA and DGA recommend making half your grains whole grains. Mixes with higher fiber content are also a beneficial choice. All values are shown per 100 g so products can be compared.

1,051 products · values per 100 g

Finlay Extracts & Ingredients USA, Inc. Roundy's, Bread Crumbs Bread & Muffin Mixes 429kcal 10.7Protein 3.6Fat 92.9Carbs Finlay Extracts & Ingredients USA, Inc. Roundy's, Hot & Spicy Bread Crumbs Bread & Muffin Mixes High in sodium — 31% DV per serving 382kcal 11.8Protein 2.9Fat 73.5Carbs Finlay Extracts & Ingredients USA, Inc. Roundy's, Italian Classics Plain Bread Crumbs Bread & Muffin Mixes 387kcal 12.9Protein 4.8Fat 71.0Carbs Finlay Extracts & Ingredients USA, Inc. Roundy's, Italian Classics Roasted Garlic Bread Crumbs Bread & Muffin Mixes 367kcal 13.3Protein 3.3Fat 70Carbs Finlay Extracts & Ingredients USA, Inc. Roundy's, Italian Classics, Italian Style Bread Crumbs Bread & Muffin Mixes 382kcal 14.7Protein 5.9Fat 67.7Carbs Finlay Extracts & Ingredients USA, Inc. Roundy's, Panko Italian Bread Crumbs Bread & Muffin Mixes 357kcal 10.7Protein 5.4Fat 67.9Carbs Finlay Extracts & Ingredients USA, Inc. Roundy's, Panko Whole Wheat Bread Crumbs Bread & Muffin Mixes 357kcal 10.7Protein 3.6Fat 67.9Carbs Whole Foods Market, Inc. Rustic Bread Mix, Rustic Bread & Muffin Mixes 333kcal 12.1Protein 1.5Fat 69.7Carbs JaceyCakes, LLC S'Mores Mighty Muffin With Probiotics, S'Mores Bread & Muffin Mixes 400kcal 36.4Protein 12.7Fat 40Carbs JaceyCakes, LLC S'Mores Mighty Muffin, S'Mores Bread & Muffin Mixes 400kcal 36.4Protein 12.7Fat 40Carbs Zatarain's Inc. Salmon Cake Mix, Salmon Cake Bread & Muffin Mixes 348kcal 8.7Protein 2.2Fat 73.9Carbs 4C Foods Corp. Salt Free Seasoned Bread Crumbs Bread & Muffin Mixes 367kcal 10Protein 3.3Fat 76.7Carbs McCormick & Company, Inc. Sauce & Coating Mix, Sweet & Sour Bread & Muffin Mixes High in saturated fat — 20% DV per serving 421kcal 2.6Protein 23.7Fat 47.4Carbs China Doll Rice and Beans Inc. Seafood Breader Mix Bread & Muffin Mixes 333kcal 11.1Protein 0Fat 66.7Carbs Winn-Dixie Stores, Inc. Seafood Breading & Batter Bread & Muffin Mixes 333kcal 8.3Protein 0Fat 75Carbs McCormick & Company, Inc. Seafood Fry Mix, Seafood Bread & Muffin Mixes 333kcal 5.6Protein 0Fat 72.2Carbs Jason Dairy Products Co Inc Seasoned Bread Crumbs Bread & Muffin Mixes 400kcal 13.3Protein 1.7Fat 76.7Carbs 4C Foods Corp. Seasoned Bread Crumbs Bread & Muffin Mixes High in sodium — 27% DV per serving 367kcal 16.7Protein 5Fat 66.7Carbs Price Chopper Supermarkets Seasoned Bread Crumbs Bread & Muffin Mixes 393kcal 14.3Protein 7.1Fat 67.9Carbs The Moran Group Incorporated Seasoned Bread Crumbs Bread & Muffin Mixes 382kcal 14.7Protein 4.4Fat 70.6Carbs B&G Foods North America, Inc. Seasoned Bread Crumbs Bread & Muffin Mixes High in sodium — 24% DV per serving 393kcal 14.3Protein 5.4Fat 67.9Carbs The Moran Group Incorporated Seasoned Bread Crumbs Bread & Muffin Mixes 382kcal 14.7Protein 4.4Fat 70.6Carbs Wegmans Food Markets, Inc. Seasoned Bread Crumbs Made With Romano Cheese, Garlic & Onion Flavor, Seasoned Bread & Muffin Mixes High in sodium — 22% DV per serving 333kcal 10Protein 3.3Fat 70Carbs Publix Super Markets, Inc. Seasoned Bread Crumbs, Seasoned Bread & Muffin Mixes 357kcal 14.3Protein 5.4Fat 67.9Carbs