Butter & Spread: Nutrition Facts and Calories

The Butter & Spread category features a range of products for cooking, baking, and topping foods. This includes traditional butter, margarine, vegetable oil-based spreads, and shortening. These items provide different textures and flavors to enhance your dishes. When selecting products, review the Nutrition Facts label. Focus on saturated fat content; the Dietary Guidelines for Americans (2025-2030) recommend keeping saturated fat intake under 10% of daily calories. Some spreads may also contain sodium; the FDA's Daily Value for sodium is 2,300 milligrams per day. While less common in plain butter, certain flavored spreads might include added sugars. The Dietary Guidelines for Americans (2025-2030) recommend no amount of added sugars, suggesting a practical limit of 10 grams per meal. Checking the ingredient list is also beneficial. Note the primary fat sources, like dairy fat in butter or various vegetable oils in margarines. You might also see ingredients such as water, salt, and flavorings. All values are shown per 100 g so products can be compared.

1,793 products · values per 100 g

Upfield US Inc Salted 79% Plant Butter Based Oil Spread, Salted Butter & Spread High in saturated fat — 30% DV per serving 714kcal 0Protein 78.6Fat 0Carbs Kingston Marketing Co Salted Amish Style Roll Butter, Salted Butter & Spread High in saturated fat — 35% DV per serving 714kcal 0Protein 78.6Fat —Carbs ROCHEFORT Salted Butter Butter & Spread High in saturated fat — 35% DV per serving 714kcal 0Protein 85.7Fat 0Carbs PANOS Brands LLC Salted Butter Butter & Spread High in saturated fat — 35% DV per serving 714kcal 0Protein 78.6Fat 0Carbs Besnier S.A. Salted Butter Butter & Spread High in saturated fat — 40% DV per serving 714kcal 0Protein 78.6Fat 0Carbs Target Stores Salted Butter Butter & Spread High in saturated fat — 35% DV per serving 714kcal 0Protein 78.6Fat 0Carbs Agri-Mark, Inc. Salted Butter Butter & Spread High in saturated fat — 35% DV per serving 714kcal 0Protein 85.7Fat 0Carbs Borden, Inc. Salted Butter Butter & Spread High in saturated fat — 35% DV per serving 714kcal 0Protein 78.6Fat 0Carbs Borden, Inc. Salted Butter Butter & Spread High in saturated fat — 35% DV per serving 714kcal 0Protein 78.6Fat 0Carbs Borden, Inc. Salted Butter Butter & Spread High in saturated fat — 35% DV per serving 714kcal 0Protein 78.6Fat 0Carbs Land O'Lakes, Inc. Salted Butter Butter & Spread High in saturated fat — 35% DV per serving 714kcal 0Protein 78.6Fat 0Carbs Scott's Salted Butter Butter & Spread High in saturated fat — 35% DV per serving 714kcal 0Protein 78.6Fat 0Carbs Borden, Inc. Salted Butter Butter & Spread High in saturated fat — 35% DV per serving 714kcal 0Protein 78.6Fat 0Carbs Casco Bay Butter Company LLC Salted Butter Butter & Spread High in saturated fat — 35% DV per serving 714kcal 0Protein 78.6Fat 0Carbs The Kroger Co. Salted Butter Butter & Spread High in saturated fat — 35% DV per serving 714kcal 0Protein 78.6Fat 0Carbs Besnier S.A. Salted Butter Butter & Spread High in saturated fat — 35% DV per serving 714kcal 0Protein 78.6Fat 0Carbs The Kroger Co. Salted Butter Butter & Spread High in saturated fat — 35% DV per serving 714kcal 0Protein 78.6Fat 0Carbs Jetro Cash & Carry Enterprises, Inc. Salted Butter Butter & Spread High in saturated fat — 35% DV per serving 714kcal 0Protein 78.6Fat 0Carbs Entertainment Production House Inc. Salted Butter Butter & Spread High in saturated fat — 35% DV per serving 714kcal 0Protein 78.6Fat 0Carbs Bi-Lo Inc. Salted Butter Butter & Spread High in saturated fat — 35% DV per serving 714kcal 0Protein 78.6Fat 0Carbs Land O'Lakes, Inc. Salted Butter Balls Butter & Spread High in saturated fat — 35% DV per serving 714kcal 0Protein 78.6Fat 0Carbs The Kroger Co. Salted Butter Grade Aa Wisconsin, Salted Butter Butter & Spread High in saturated fat — 35% DV per serving 714kcal 0Protein 78.6Fat 0Carbs The Kroger Co. Salted Butter Half Sticks, Salted Butter & Spread High in saturated fat — 35% DV per serving 714kcal 0Protein 78.6Fat 0Carbs Land O'Lakes, Inc. Salted Butter In Half Sticks Butter & Spread High in saturated fat — 35% DV per serving 714kcal 0Protein 78.6Fat 0Carbs