Cake, Cookie & Cupcake Mixes: Nutrition Facts and Calories

This category features a variety of convenient mixes for baking and preparing desserts, including cakes, cookies, cupcakes, pancakes, waffles, and instant dessert mixes. These products offer a quick way to create treats at home. When choosing a mix, the Nutrition Facts label and ingredient list are helpful tools. Pay attention to added sugars, which contribute calories without essential nutrients. The 2025-2030 Dietary Guidelines for Americans suggest limiting added sugars, recommending no more than 10 grams per meal. The ingredient list shows ingredients in descending order by weight; ingredients like sugar or corn syrup listed early mean a higher amount. Also, check the sodium content. The FDA's Daily Value for sodium is 2,300 milligrams per day. Some mixes can contribute significantly to daily sodium intake. For mixes containing flour, look for whole grain flours listed higher on the ingredient list, as these provide dietary fiber. Fiber is an important part of a balanced diet. Understanding these labels can help you make informed choices. All values are shown per 100 g so products can be compared.

3,312 products · values per 100 g

Pinnacle Foods Group LLC Cheesecake Filling & Graham Cracker Crust Mixes, Cheesecake Cake, Cookie & Cupcake Mixes High in added sugars — 68% DV per serving 397kcal 3.5Protein 5.2Fat 86.2Carbs Brookshire Grocery Company Cheesecake Mix Cake, Cookie & Cupcake Mixes 415kcal 7.5Protein 8.5Fat 75.5Carbs Associated Wholesale Grocers, Inc. Cheesecake No Bake Cake Mix, Cheesecake Cake, Cookie & Cupcake Mixes High in added sugars — 46% DV per serving 396kcal 7.5Protein 8.5Fat 73.6Carbs Nash Finch Company Cheesecake No Bake Mix, Cheesecake Cake, Cookie & Cupcake Mixes High in added sugars — 46% DV per serving 415kcal 7.5Protein 8.5Fat 75.5Carbs The J.M. Smucker Company Cheesecake Swirl Flavored Premium Brownie Mix, Cheesecake Swirl Cake, Cookie & Cupcake Mixes 379kcal 3.5Protein 5.2Fat 86.2Carbs Hometown Food Company Cheesecake Swirl Premium Brownie Mix Cake, Cookie & Cupcake Mixes High in added sugars — 32% DV per serving 414kcal 3.5Protein 5.2Fat 86.2Carbs The Moran Group Incorporated Cheesecake, Classic Cake, Cookie & Cupcake Mixes 415kcal 7.5Protein 8.5Fat 75.5Carbs Tylina Food Products Corporation Cheesy Garlic Biscuit Mix, Cheesy Garlic Cake, Cookie & Cupcake Mixes 320kcal 12Protein 2Fat 68Carbs Meijer, Inc. Cheesy Garlic Biscuit Mix, Cheesy Garlic Cake, Cookie & Cupcake Mixes 320kcal 12Protein 2Fat 72Carbs Phoenix Food LLC Cheesy Garlic Kitchen Biscuit Mix, Cheesy Garlic Cake, Cookie & Cupcake Mixes 320kcal 12Protein 2Fat 68Carbs Knouse Foods Inc. Cherry & Confetti Scoop Cake Slow Cooker Kit, Cherry & Confetti Cake, Cookie & Cupcake Mixes High in added sugars — 56% DV per serving 175kcal 1.7Protein 0.8Fat 40Carbs King Arthur Baking Company Inc. Cherry Almond Scone Mix, Cherry Almond Cake, Cookie & Cupcake Mixes High in added sugars — 28% DV per serving 368kcal 8.8Protein 2.6Fat 79.0Carbs Knouse Foods Inc. Cherry Crisp Cherry Dessert Cup With Oats & Honey Granola, Cherry Crisp Cake, Cookie & Cupcake Mixes High in added sugars — 54% DV per serving 124kcal 0.8Protein 0Fat 31.4Carbs Meijer, Inc. Cherry No Bake Cheesecake Mix, Cherry Cake, Cookie & Cupcake Mixes 302kcal 4.8Protein 4.8Fat 58.7Carbs Topco Associates, Inc. Cherry No Bake Cheesecake Mix, Cherry No Bake Cheesecake Cake, Cookie & Cupcake Mixes High in added sugars — 54% DV per serving 302kcal 4.8Protein 5.6Fat 60.3Carbs Hy-Vee, Inc. Cherry No Bake Real Cheesecake, Cherry Cake, Cookie & Cupcake Mixes 302kcal 4.8Protein 4.8Fat 58.7Carbs Scentco, LLC Cherrybrook Kitchen Sugar Cookie Mix, 13 Oz Cake, Cookie & Cupcake Mixes 333kcal 4.8Protein 0Fat 85.7Carbs Cell-Nique Corp. Cherrybrook Kitchen, Pancake & Waffle Mix Cake, Cookie & Cupcake Mixes 333kcal 4.2Protein 0Fat 79.2Carbs The Moran Group Incorporated Chewy Fudge Cake, Cookie & Cupcake Mixes 385kcal 3.9Protein 1.9Fat 88.5Carbs Pinnacle Foods Group LLC Chewy Fudge Brownie Mix, Chewy Fudge Cake, Cookie & Cupcake Mixes High in added sugars — 32% DV per serving 429kcal 3.6Protein 7.1Fat 82.1Carbs Pinnacle Foods Group LLC Chewy Fudge Brownie Mix, Chewy Fudge Cake, Cookie & Cupcake Mixes High in added sugars — 34% DV per serving 414kcal 3.5Protein 5.2Fat 86.2Carbs Tops Markets, LLC Chewy Fudge Deluxe Brownie Mix, Chewy Fudge Cake, Cookie & Cupcake Mixes 385kcal 3.9Protein 1.9Fat 88.5Carbs Hy-Vee, Inc. Chewy Fudge Deluxe Premium Brownie Mix, Chewy Fudge Cake, Cookie & Cupcake Mixes 385kcal 3.9Protein 1.9Fat 88.5Carbs Pinnacle Foods Group LLC Chewy Fudge Meg Brownie Mix, Chewy Fudge Cake, Cookie & Cupcake Mixes High in added sugars — 40% DV per serving 432kcal 5.4Protein 12.2Fat 75.7Carbs