Cake, Cookie & Cupcake Mixes: Nutrition Facts and Calories

This category features a variety of convenient mixes for baking and preparing desserts, including cakes, cookies, cupcakes, pancakes, waffles, and instant dessert mixes. These products offer a quick way to create treats at home. When choosing a mix, the Nutrition Facts label and ingredient list are helpful tools. Pay attention to added sugars, which contribute calories without essential nutrients. The 2025-2030 Dietary Guidelines for Americans suggest limiting added sugars, recommending no more than 10 grams per meal. The ingredient list shows ingredients in descending order by weight; ingredients like sugar or corn syrup listed early mean a higher amount. Also, check the sodium content. The FDA's Daily Value for sodium is 2,300 milligrams per day. Some mixes can contribute significantly to daily sodium intake. For mixes containing flour, look for whole grain flours listed higher on the ingredient list, as these provide dietary fiber. Fiber is an important part of a balanced diet. Understanding these labels can help you make informed choices. All values are shown per 100 g so products can be compared.

Rankings in this category: Compare calories in Cake, Cookie & Cupcake Mixes

3,312 products · values per 100 g

Chewy Fudge Thick And Fudgy Brownie Mix, Chewy Fudge Pinnacle Foods Group LLC Chewy Fudge Thick And Fudgy Brownie Mix, Chewy Fudge Cake, Cookie & Cupcake Mixes 458kcal 12.5Protein 14.6Fat 66.7Carbs Haggen Inc. Chewy Walnut Brownie Mix, Chocolate Chunk Cake, Cookie & Cupcake Mixes 441kcal 5.9Protein 17.6Fat 73.5Carbs Brandable Inc Chicken & Waffles Biscuit Mix, Chicken & Maple Syrup Cake, Cookie & Cupcake Mixes 375kcal 6.2Protein 9.4Fat 68.8Carbs Target Stores Chicken Coop Cookie House Kit, Chicken Coop Cake, Cookie & Cupcake Mixes High in added sugars — 24% DV per serving 400kcal 3.3Protein 11.7Fat 70Carbs Kraft Heinz Foods Company Chili Cornbread Creamy Cheese Sauce With Cornbread Mix, Premium Seasonings & Vegetables Cheesy Casseroles Dinner Kit, Chili Cornbread Cake, Cookie & Cupcake Mixes High in sodium — 32% DV per serving High in saturated fat — 23% DV per serving 343kcal 8.6Protein 15.7Fat 42.9Carbs Ahold USA, Inc. Chili Infused Chocolate Lava Cake Cake, Cookie & Cupcake Mixes High in saturated fat — 20% DV per serving High in cholesterol — 22% DV per serving 435kcal 5.4Protein 22.8Fat 47.8Carbs Chili Spices & Seasonings Mix McCormick & Company, Inc. Chili Spices & Seasonings Mix Cake, Cookie & Cupcake Mixes High in sodium — 20% DV per serving 375kcal 12.5Protein 6.2Fat 62.5Carbs New Hope Mills Manufacturing, Inc. Chip Cookie Mix Cake, Cookie & Cupcake Mixes 368kcal 5.3Protein 7.9Fat 73.7Carbs Prana Foods, PBC Chipless Cookie Kit Cake, Cookie & Cupcake Mixes 435kcal 10Protein 25Fat 55Carbs Maud Borup, Inc. Chips & Sprinkles Cookie Mix, Chips & Sprinkles Cake, Cookie & Cupcake Mixes 407kcal 3.7Protein 9.3Fat 77.8Carbs Choco Mocha No Bake Dessert Kit, Choco Mocha Kraft Heinz Foods Company Choco Mocha No Bake Dessert Kit, Choco Mocha Cake, Cookie & Cupcake Mixes High in added sugars — 36% DV per serving 444kcal 4.4Protein 20Fat 68.9Carbs H E Butt Grocery Company Chocolat Cake Mix, Chocolat Cake, Cookie & Cupcake Mixes High in added sugars — 42% DV per serving High in cholesterol — 23% DV per serving 387kcal 4Protein 20Fat 46.7Carbs Lieber Chocolate & Food Products Co. Chocolate Sprinkles, Chocolate Cake, Cookie & Cupcake Mixes 467kcal 0Protein 26.7Fat 73.3Carbs Darigold, Inc. Chocolate 4% Soft Serve Mix, Chocolate Cake, Cookie & Cupcake Mixes High in saturated fat — 35% DV per serving High in added sugars — 58% DV per serving 150kcal 4.6Protein 4.6Fat 23.3Carbs Nestle USA Inc. Chocolate Baking Mix With Butterfinger Baking Bits, Chocolate Cake, Cookie & Cupcake Mixes 414kcal 6.9Protein 5.2Fat 82.8Carbs Nestle USA Inc. Chocolate Baking Mix With Semi-Sweet Chocolate Morsels, Chocolate Cake, Cookie & Cupcake Mixes 452kcal 3.2Protein 11.3Fat 80.7Carbs General Mills, Inc. Chocolate Banana Flavored Create 'N' Bake Cookie Mix, Chocolate Banana Cake, Cookie & Cupcake Mixes 414kcal 6.9Protein 6.9Fat 79.3Carbs Target Stores Chocolate Bourbon Pecan Cupcake Mix With Chocolate Bourbon Cake Mix, Cinnamon Pecan Frosting & Caramel Sauce, Chocolate Bourbon Pecan Cake, Cookie & Cupcake Mixes 386kcal 4.5Protein 3.4Fat 86.4Carbs Too Good Gourmet, Inc. Chocolate Brownie Batter Mix, Chocolate Brownie Cake, Cookie & Cupcake Mixes High in added sugars — 32% DV per serving 357kcal 7.1Protein 17.9Fat 85.7Carbs Pamela's Products Inc. Chocolate Brownie Mix Cake, Cookie & Cupcake Mixes 393kcal 3.6Protein —Fat 85.7Carbs Chocolate Brownie Mix Gluten Free Dessert, Chocolate Brownie Mix Stonewall Kitchen Ltd. Chocolate Brownie Mix Gluten Free Dessert, Chocolate Brownie Mix Cake, Cookie & Cupcake Mixes High in added sugars — 24% DV per serving 375kcal 3.1Protein 6.2Fat 81.2Carbs Maud Borup, Inc. Chocolate Brownie Mix Skillet Set, Chocolate Cake, Cookie & Cupcake Mixes High in added sugars — 30% DV per serving 348kcal 4.3Protein 0Fat 91.3Carbs R.A.B. Food Group, LLC Chocolate Brownie Mix With Fudge Frosting Cake, Cookie & Cupcake Mixes 418kcal 3.6Protein 10.9Fat 80Carbs Target Stores Chocolate Brownie Mix, Chocolate Cake, Cookie & Cupcake Mixes 348kcal 4.3Protein 0Fat 91.3Carbs