Cake, Cookie & Cupcake Mixes: Nutrition Facts and Calories

This category features a variety of convenient mixes for baking and preparing desserts, including cakes, cookies, cupcakes, pancakes, waffles, and instant dessert mixes. These products offer a quick way to create treats at home. When choosing a mix, the Nutrition Facts label and ingredient list are helpful tools. Pay attention to added sugars, which contribute calories without essential nutrients. The 2025-2030 Dietary Guidelines for Americans suggest limiting added sugars, recommending no more than 10 grams per meal. The ingredient list shows ingredients in descending order by weight; ingredients like sugar or corn syrup listed early mean a higher amount. Also, check the sodium content. The FDA's Daily Value for sodium is 2,300 milligrams per day. Some mixes can contribute significantly to daily sodium intake. For mixes containing flour, look for whole grain flours listed higher on the ingredient list, as these provide dietary fiber. Fiber is an important part of a balanced diet. Understanding these labels can help you make informed choices. All values are shown per 100 g so products can be compared.

3,312 products · values per 100 g

Bernard Food Industries, Inc. Chocolate Cheesecake Mousse Mix, Chocolate Cheesecake Cake, Cookie & Cupcake Mixes 429kcal 21.4Protein 17.9Fat 50Carbs The J.M. Smucker Company Chocolate Cherry Premium Cookie Mix, Chocolate Cherry Cake, Cookie & Cupcake Mixes 393kcal 3.6Protein 7.1Fat 82.1Carbs Baker Mills Chocolate Chip & Maple Flapjack Power Cup, Chocolate Chip & Maple Cake, Cookie & Cupcake Mixes High in added sugars — 28% DV per serving 400kcal 18.5Protein 10.8Fat 61.5Carbs Northwest Specialty Bakers Chocolate Chip Blondie Bar Mix Cake, Cookie & Cupcake Mixes 393kcal 3.6Protein 7.1Fat 75Carbs Baker Mills Chocolate Chip Blondie Brownie Mix, Chocolate Chip Blondie Cake, Cookie & Cupcake Mixes 400kcal 20Protein 4.3Fat 71.4Carbs Blackpool Brighton Candy Corporation Chocolate Chip Brownie Mix Cake, Cookie & Cupcake Mixes 429kcal 3.6Protein 8.9Fat 82.1Carbs The Purple Mixer, Inc. Chocolate Chip Cake In A Cup, Chocolate Chip Cake, Cookie & Cupcake Mixes High in added sugars — 36% DV per serving 415kcal 4.9Protein 8.5Fat 78.0Carbs Pinnacle Foods Group LLC Chocolate Chip Cake Mix With Cookie Pieces Cake Cup, Chocolate Chip Cake, Cookie & Cupcake Mixes High in saturated fat — 25% DV per serving High in added sugars — 58% DV per serving 435kcal 5.8Protein 13.0Fat 73.9Carbs Wal-Mart Stores, Inc. Chocolate Chip Complete Pancake & Waffle Mix, Chocolate Chip Cake, Cookie & Cupcake Mixes High in sodium — 25% DV per serving High in added sugars — 26% DV per serving 375kcal 7.8Protein 6.2Fat 71.9Carbs Acadia Acquisition, LLC Chocolate Chip Cookie A La Cup, Chocolate Chip Cake, Cookie & Cupcake Mixes High in saturated fat — 20% DV per serving High in cholesterol — 23% DV per serving 380kcal 14Protein 34Fat 46Carbs Smart Snacks, LLC Chocolate Chip Cookie Bake Mix, Chocolate Chip Cake, Cookie & Cupcake Mixes 414kcal 3.5Protein 10.3Fat 65.5Carbs General Mills, Inc. Chocolate Chip Cookie Brittle Mix, Chocolate Chip Cake, Cookie & Cupcake Mixes High in added sugars — 22% DV per serving 435kcal 4.3Protein 10.9Fat 78.3Carbs Pinnacle Foods Group LLC Chocolate Chip Cookie Cake Mix Mug Cakes, Chocolate Chip Cookie Cake Cake, Cookie & Cupcake Mixes High in saturated fat — 35% DV per serving High in added sugars — 60% DV per serving 444kcal 5.6Protein 15.3Fat 73.6Carbs Pinnacle Foods Group LLC Chocolate Chip Cookie Cake Mix, Chocolate Chip Cookie Cake Cake, Cookie & Cupcake Mixes High in saturated fat — 25% DV per serving High in added sugars — 56% DV per serving 419kcal 4.8Protein 14.5Fat 75.8Carbs Big L Brands, Inc. Chocolate Chip Cookie Dough Cake, Cookie & Cupcake Mixes 397kcal 3.9Protein 6.4Fat 78.2Carbs Tylina Food Products Corporation Chocolate Chip Cookie Dough Mix, Chocolate Chip Cake, Cookie & Cupcake Mixes 393kcal 7.1Protein 7.1Fat 78.6Carbs Nestle USA Inc. Chocolate Chip Cookie Dough, Chocolate Cake, Cookie & Cupcake Mixes 429kcal 3.6Protein 21.4Fat 60.7Carbs General Mills, Inc. Chocolate Chip Cookie Dough, Chocolate Chip Cake, Cookie & Cupcake Mixes High in added sugars — 22% DV per serving 429kcal 3.6Protein 17.9Fat 60.7Carbs Schnuck Markets, Inc. Chocolate Chip Cookie Gluten Free Wheat-Free Baking Mix, Chocolate Chip Cookie Cake, Cookie & Cupcake Mixes 357kcal 3.6Protein 7.1Fat 71.4Carbs Scratch & Grain Baking Co. Chocolate Chip Cookie Kit, Chocolate Chip Cake, Cookie & Cupcake Mixes High in added sugars — 32% DV per serving 438kcal 6.2Protein 25Fat 78.1Carbs Prana Foods, PBC Chocolate Chip Cookie Kit, Chocolate Chip Cake, Cookie & Cupcake Mixes High in saturated fat — 25% DV per serving High in added sugars — 26% DV per serving 551kcal 8.6Protein 31.4Fat 65.7Carbs Hy-Vee, Inc. Chocolate Chip Cookie Mix Cake, Cookie & Cupcake Mixes 400kcal 3.3Protein 6.7Fat 80Carbs Pinnacle Foods Group LLC Chocolate Chip Cookie Mix Cake, Cookie & Cupcake Mixes 367kcal 3.3Protein 6.7Fat 83.3Carbs Coastal Cocktails Inc. Chocolate Chip Cookie Mix Cast Iron Skillet, Chocolate Chip Cake, Cookie & Cupcake Mixes 500kcal 5Protein 10Fat 90Carbs