Cake, Cookie & Cupcake Mixes: Nutrition Facts and Calories

This category features a variety of convenient mixes for baking and preparing desserts, including cakes, cookies, cupcakes, pancakes, waffles, and instant dessert mixes. These products offer a quick way to create treats at home. When choosing a mix, the Nutrition Facts label and ingredient list are helpful tools. Pay attention to added sugars, which contribute calories without essential nutrients. The 2025-2030 Dietary Guidelines for Americans suggest limiting added sugars, recommending no more than 10 grams per meal. The ingredient list shows ingredients in descending order by weight; ingredients like sugar or corn syrup listed early mean a higher amount. Also, check the sodium content. The FDA's Daily Value for sodium is 2,300 milligrams per day. Some mixes can contribute significantly to daily sodium intake. For mixes containing flour, look for whole grain flours listed higher on the ingredient list, as these provide dietary fiber. Fiber is an important part of a balanced diet. Understanding these labels can help you make informed choices. All values are shown per 100 g so products can be compared.

3,312 products · values per 100 g

MinusG,LLC Chocolate Chip Cookie Mix, Chocolate Chip Cake, Cookie & Cupcake Mixes 429kcal 0Protein 10.7Fat 121Carbs Hometown Food Company Chocolate Chip Cookie Mix, Chocolate Chip Cake, Cookie & Cupcake Mixes High in added sugars — 24% DV per serving 429kcal 3.6Protein 10.7Fat 78.6Carbs The J.M. Smucker Company Chocolate Chip Cookie Mix, Chocolate Chip Cake, Cookie & Cupcake Mixes 393kcal 3.6Protein 8.9Fat 78.6Carbs General Mills, Inc. Chocolate Chip Cookie Mix, Chocolate Chip Cake, Cookie & Cupcake Mixes High in added sugars — 26% DV per serving 423kcal —Protein 9.6Fat 80.8Carbs Hy-Vee, Inc. Chocolate Chip Cookie Mix, Chocolate Chip Cake, Cookie & Cupcake Mixes 409kcal 4.5Protein 11.4Fat 77.3Carbs Big Y Foods, Inc. Chocolate Chip Cookie Mix, Chocolate Chip Cake, Cookie & Cupcake Mixes High in added sugars — 20% DV per serving 409kcal 4.5Protein 11.4Fat 77.3Carbs Coastal Cocktails Inc. Chocolate Chip Cookie Set Cake, Cookie & Cupcake Mixes 357kcal 7.1Protein 1.8Fat 85.7Carbs The King Arthur Flour Company, Inc. Chocolate Chip Cookie Single Serve Mix, Chocolate Chip Cookie Cake, Cookie & Cupcake Mixes High in saturated fat — 20% DV per serving High in added sugars — 54% DV per serving 446kcal 3.6Protein 16.1Fat 75Carbs Bob's Red Mill Natural Foods, Inc. Chocolate Chip Cookie, Chocolate Chip Cake, Cookie & Cupcake Mixes High in added sugars — 26% DV per serving 385kcal 3.9Protein 5.8Fat 84.6Carbs Pinnacle Foods Group LLC Chocolate Chip Cookies Cookie Mix Cake, Cookie & Cupcake Mixes 406kcal 3.1Protein 7.8Fat 84.4Carbs Harris-Teeter Inc. Chocolate Chip Deluxe Cookie Mix, Chocolate Chip Cake, Cookie & Cupcake Mixes High in added sugars — 20% DV per serving 409kcal 4.5Protein 11.4Fat 77.3Carbs The Quaker Oats Company Chocolate Chip Flavor Pancake On The Go Mix, Chocolate Chip Cake, Cookie & Cupcake Mixes High in sodium — 27% DV per serving High in added sugars — 22% DV per serving 383kcal 10Protein 7.5Fat 70Carbs Associated Wholesale Grocers, Inc. Chocolate Chip Gluten Free Cookie Mix, Chocolate Chip Cake, Cookie & Cupcake Mixes 364kcal 4.5Protein 6.8Fat 81.8Carbs Glencourt Inc. Chocolate Chip Gluten Free Cookie Mix, Chocolate Chip Cake, Cookie & Cupcake Mixes High in added sugars — 22% DV per serving 364kcal 4.5Protein 6.8Fat 81.8Carbs Jessica's Natural Foods, LLC Chocolate Chip Gluten Free Cookie Mix, Chocolate Chip Cake, Cookie & Cupcake Mixes 368kcal 5.3Protein 7.9Fat 79.0Carbs Topco Associates, Inc. Chocolate Chip Gluten Free Cookie Mix, Chocolate Chip Cake, Cookie & Cupcake Mixes 375kcal 4.2Protein 6.2Fat 83.3Carbs Giant Eagle, Inc. Chocolate Chip Gluten Free Cookie Mix, Chocolate Chip Cake, Cookie & Cupcake Mixes High in added sugars — 22% DV per serving 364kcal 4.5Protein 6.8Fat 81.8Carbs Continental Mills, Inc. Chocolate Chip Gluten Free Cookie Mix, Chocolate Chip Cake, Cookie & Cupcake Mixes High in added sugars — 28% DV per serving 393kcal 3.6Protein 5.4Fat 82.1Carbs The J.M. Smucker Company Chocolate Chip Gluten Free Premium Cookie Mix, Chocolate Chip Cake, Cookie & Cupcake Mixes 429kcal 3.6Protein 7.1Fat 82.1Carbs Bluehall Bakery, LLC Chocolate Chip Gluten-Free Cookie Mix, Chocolate Chip Cake, Cookie & Cupcake Mixes High in added sugars — 28% DV per serving 429kcal 7.1Protein 10.7Fat 82.1Carbs Pinnacle Foods Group LLC Chocolate Chip Keto Friendly Cookie Mix, Chocolate Chip Cake, Cookie & Cupcake Mixes High in saturated fat — 25% DV per serving 517kcal 13.3Protein 26.7Fat 55Carbs Acadia Acquisition, LLC Chocolate Chip Keto Pancake & Waffle Mix, Chocolate Chip Keto Cake, Cookie & Cupcake Mixes 366kcal 17.1Protein 21.9Fat 51.2Carbs General Mills, Inc. Chocolate Chip Limited Edition Cookie Dough, Chocolate Chip Cake, Cookie & Cupcake Mixes High in added sugars — 20% DV per serving 464kcal 3.6Protein 21.4Fat 60.7Carbs Kingston Marketing Co Chocolate Chip Muffin Mix Cake, Cookie & Cupcake Mixes High in added sugars — 48% DV per serving 403kcal 3.2Protein 9.7Fat 77.4Carbs