Cake, Cookie & Cupcake Mixes: Nutrition Facts and Calories

This category features a variety of convenient mixes for baking and preparing desserts, including cakes, cookies, cupcakes, pancakes, waffles, and instant dessert mixes. These products offer a quick way to create treats at home. When choosing a mix, the Nutrition Facts label and ingredient list are helpful tools. Pay attention to added sugars, which contribute calories without essential nutrients. The 2025-2030 Dietary Guidelines for Americans suggest limiting added sugars, recommending no more than 10 grams per meal. The ingredient list shows ingredients in descending order by weight; ingredients like sugar or corn syrup listed early mean a higher amount. Also, check the sodium content. The FDA's Daily Value for sodium is 2,300 milligrams per day. Some mixes can contribute significantly to daily sodium intake. For mixes containing flour, look for whole grain flours listed higher on the ingredient list, as these provide dietary fiber. Fiber is an important part of a balanced diet. Understanding these labels can help you make informed choices. All values are shown per 100 g so products can be compared.

3,312 products · values per 100 g

PB2 Foods, Inc. Chocolate Chip With Peanut Powder Brownie Mix, Chocolate Cake, Cookie & Cupcake Mixes High in added sugars — 28% DV per serving 429kcal 14.3Protein 10.7Fat 67.9Carbs The J.M. Smucker Company Chocolate Chip, Pancake Mix With Real Chocolate Chips Cake, Cookie & Cupcake Mixes High in sodium — 20% DV per serving 352kcal 7.4Protein 4.6Fat 72.2Carbs Augustine, Inc. Chocolate Chips And Oats Lactation Cookie Mix, Chocolate Chips And Oats Cake, Cookie & Cupcake Mixes High in added sugars — 28% DV per serving 425kcal 7.5Protein 8.8Fat 75Carbs Arcadia Biosciences, Inc. Chocolate Chocolate Chip Pancake & Waffle Mix, Chocolate Chocolate Chip Cake, Cookie & Cupcake Mixes High in sodium — 21% DV per serving 325kcal 12.5Protein 5Fat 65Carbs Target Stores Chocolate Chocolate Chip Pancake & Waffle Mix, Chocolate Chocolate Chip Cake, Cookie & Cupcake Mixes High in added sugars — 38% DV per serving 390kcal 8.5Protein 5.1Fat 76.3Carbs The J.M. Smucker Company Chocolate Chunk Blondie Mix Cake, Cookie & Cupcake Mixes 414kcal 3.5Protein 6.9Fat 82.8Carbs H E Butt Grocery Company Chocolate Chunk Brownie Mix, Chocolate Chunk Cake, Cookie & Cupcake Mixes High in added sugars — 38% DV per serving 433kcal 6.7Protein 10Fat 80Carbs Dancing Deer Baking Company, Inc. Chocolate Chunk Brownies Cake, Cookie & Cupcake Mixes High in saturated fat — 25% DV per serving High in cholesterol — 20% DV per serving 408kcal 5.6Protein 22.5Fat 54.9Carbs Pinnacle Foods Group LLC Chocolate Chunk Mega Pan Cookie Mix, Chocolate Chunk Cake, Cookie & Cupcake Mixes High in added sugars — 22% DV per serving 440kcal 4Protein 8Fat 80Carbs Chocolate Chunk Muffin Mix Cake, Cookie & Cupcake Mixes High in added sugars — 76% DV per serving 407kcal 3.5Protein 8.1Fat 80.2Carbs Pinnacle Foods Group LLC Chocolate Chunk Pan Cookie Mix, Chocolate Chunk Cake, Cookie & Cupcake Mixes High in added sugars — 22% DV per serving 440kcal 4Protein 8Fat 80Carbs Hometown Food Company Chocolate Chunk Premium Brownie Mix Cake, Cookie & Cupcake Mixes High in added sugars — 32% DV per serving 414kcal 3.5Protein 8.6Fat 82.8Carbs General Mills, Inc. Chocolate Chunk Premium Cookie Mix, Chocolate Chunk Cake, Cookie & Cupcake Mixes 414kcal 3.5Protein 12.1Fat 75.9Carbs Meijer, Inc. Chocolate Chunk Walnut Chocolate Nut Brownie Mix, Chocolate Chunk Walnut Cake, Cookie & Cupcake Mixes 441kcal 5.9Protein 14.7Fat 73.5Carbs Pamela's Products Inc. Chocolate Chunkcookie Mix Cake, Cookie & Cupcake Mixes 476kcal 4.8Protein —Fat 76.2Carbs Target Stores Chocolate Cookie Ghost Hollow Kit, Chocolate Cookie Cake, Cookie & Cupcake Mixes High in added sugars — 30% DV per serving 382kcal 2.9Protein 10.3Fat 70.6Carbs Dover Foods Inc. Chocolate Cookie Gluten Free Baking Mix, Chocolate Cookie Cake, Cookie & Cupcake Mixes 352kcal 4.4Protein 0Fat 83.7Carbs CREATE A TREAT Chocolate Cookie House Kit, Chocolate Cookie Cake, Cookie & Cupcake Mixes 394kcal 3.0Protein 9.1Fat 75.8Carbs Wilton Industries Inc. Chocolate Cookie House Kit, Chocolate Cookie Cake, Cookie & Cupcake Mixes High in added sugars — 30% DV per serving 400kcal 3.3Protein 10Fat 73.3Carbs Chocolate Cookie House Kit, Chocolate Cookie Cake, Cookie & Cupcake Mixes 412kcal 5.9Protein 11.8Fat 70.6Carbs Target Stores Chocolate Cookie Monster Motel House Kit, Chocolate Cookie Cake, Cookie & Cupcake Mixes High in added sugars — 32% DV per serving 382kcal 2.9Protein 10.3Fat 70.6Carbs Target Stores Chocolate Cookie Pre-Built Spooky Manor With Icing, Chocolate Cookie Cake, Cookie & Cupcake Mixes High in added sugars — 30% DV per serving 382kcal 5.9Protein 10.3Fat 70.6Carbs General Mills, Inc. Chocolate Cookie Sandwiches Kit, Chocolate Cake, Cookie & Cupcake Mixes High in added sugars — 26% DV per serving 346kcal 3.9Protein 3.9Fat 76.9Carbs Target Stores Chocolate Cookie Spooky Graveyard Kit, Chocolate Cookie Cake, Cookie & Cupcake Mixes High in added sugars — 30% DV per serving 400kcal 3.3Protein 10Fat 73.3Carbs