Cake, Cookie & Cupcake Mixes: Nutrition Facts and Calories

This category features a variety of convenient mixes for baking and preparing desserts, including cakes, cookies, cupcakes, pancakes, waffles, and instant dessert mixes. These products offer a quick way to create treats at home. When choosing a mix, the Nutrition Facts label and ingredient list are helpful tools. Pay attention to added sugars, which contribute calories without essential nutrients. The 2025-2030 Dietary Guidelines for Americans suggest limiting added sugars, recommending no more than 10 grams per meal. The ingredient list shows ingredients in descending order by weight; ingredients like sugar or corn syrup listed early mean a higher amount. Also, check the sodium content. The FDA's Daily Value for sodium is 2,300 milligrams per day. Some mixes can contribute significantly to daily sodium intake. For mixes containing flour, look for whole grain flours listed higher on the ingredient list, as these provide dietary fiber. Fiber is an important part of a balanced diet. Understanding these labels can help you make informed choices. All values are shown per 100 g so products can be compared.

3,312 products · values per 100 g

Baker Mills Chocolate Chip Muffin Mix, Chocolate Chip Cake, Cookie & Cupcake Mixes High in added sugars — 40% DV per serving 373kcal 16.9Protein 5.1Fat 69.5Carbs Pinnacle Foods Group LLC Chocolate Chip Muffin Mix, Chocolate Chip Muffin Cake, Cookie & Cupcake Mixes High in saturated fat — 30% DV per serving 431kcal 5.6Protein 15.3Fat 72.2Carbs Baker Mills Chocolate Chip Muffin Power Cup, Chocolate Chip Cake, Cookie & Cupcake Mixes High in added sugars — 30% DV per serving 388kcal 17.9Protein 10.4Fat 61.2Carbs Continental Mills, Inc. Chocolate Chip Oat Energizing Oat Bites Mix, Chocolate Chip Oat Cake, Cookie & Cupcake Mixes 474kcal 10.5Protein 21.1Fat 57.9Carbs Baker Mills Chocolate Chip Oatmeal Frontier Cookie Mix, Chocolate Chip Oatmeal Cake, Cookie & Cupcake Mixes 393kcal 7.1Protein 7.1Fat 78.6Carbs Simply Keto Nutrition Chocolate Chip Pancake & Waffle Mix, Chocolate Chip Cake, Cookie & Cupcake Mixes High in saturated fat — 40% DV per serving High in cholesterol — 53% DV per serving 465kcal 22.1Protein 35.1Fat 33.8Carbs Stonewall Kitchen Ltd. Chocolate Chip Pancake & Waffle Mix, Chocolate Chip Cake, Cookie & Cupcake Mixes 378kcal 8.9Protein 5.6Fat 73.3Carbs Giant Eagle, Inc. Chocolate Chip Pancake & Waffle Mix, Chocolate Chip Cake, Cookie & Cupcake Mixes 372kcal 13.9Protein 3.5Fat 69.8Carbs Scentco, LLC Chocolate Chip Pancake Mix Cake, Cookie & Cupcake Mixes 360kcal 4Protein 6Fat 76Carbs Hometown Food Company Chocolate Chip Pancake Mix With Real Chocolate Chips, Chocolate Chip Cake, Cookie & Cupcake Mixes High in sodium — 20% DV per serving High in added sugars — 20% DV per serving 352kcal 7.4Protein 4.6Fat 72.2Carbs The Quaker Oats Company Chocolate Chip Pancake Mix, Chocolate Chip Cake, Cookie & Cupcake Mixes High in sodium — 27% DV per serving High in added sugars — 22% DV per serving 383kcal 10Protein 7.5Fat —Carbs Pinnacle Foods Group LLC Chocolate Chip Pancake Mix, Chocolate Chip Cake, Cookie & Cupcake Mixes High in saturated fat — 35% DV per serving 417kcal 6.9Protein 15.3Fat 70.8Carbs Pinnacle Foods Group LLC Chocolate Chip Pancake Mix, Chocolate Chip Cake, Cookie & Cupcake Mixes High in saturated fat — 40% DV per serving High in added sugars — 58% DV per serving 432kcal 5.4Protein 16.2Fat 71.6Carbs The Quaker Oats Company Chocolate Chip Pancake Mix, Chocolate Chip Cake, Cookie & Cupcake Mixes High in sodium — 27% DV per serving High in added sugars — 22% DV per serving 383kcal 10Protein 7.5Fat 70Carbs Chocolate Chip Plant-Based Protein Pancake Mix, Chocolate Chip Cake, Cookie & Cupcake Mixes 358kcal 20.8Protein 5.7Fat 58.5Carbs Baker Mills Chocolate Chip Power Cakes Flapjack & Waffle Mix, Chocolate Chip Cake, Cookie & Cupcake Mixes 377kcal 26.4Protein 5.7Fat 54.7Carbs Sfb Specialty Foods, Inc. Chocolate Chip Premium Mix Cookies, Chocolate Chip Cake, Cookie & Cupcake Mixes 423kcal 7.7Protein 17.3Fat 69.2Carbs Bektrom Foods, Inc Chocolate Chip Premium Rich Cookie Mix, Chocolate Chip Cake, Cookie & Cupcake Mixes High in added sugars — 28% DV per serving 404kcal 4.3Protein 10.6Fat 74.5Carbs JaceyCakes, LLC Chocolate Chip Protein Cookie & Baking Mix, Chocolate Chip Cake, Cookie & Cupcake Mixes High in added sugars — 34% DV per serving 405kcal 23.8Protein 10.7Fat 59.5Carbs Arcadia Biosciences, Inc. Chocolate Chip Quikcakes, Chocolate Chip Cake, Cookie & Cupcake Mixes High in sodium — 20% DV per serving High in added sugars — 20% DV per serving 333kcal 12.3Protein 5.3Fat 64.9Carbs Pinnacle Foods Group LLC Chocolate Chip Sandwich Cookie Kit, Chocolate Chip Sandwich Cake, Cookie & Cupcake Mixes High in added sugars — 52% DV per serving 431kcal 3.9Protein 11.8Fat 74.5Carbs Wal-Mart Stores, Inc. Chocolate Chip Scone Mix, Chocolate Chip Cake, Cookie & Cupcake Mixes 393kcal 7.1Protein 5.4Fat 78.6Carbs Too Good Gourmet, Inc. Chocolate Chip Skillet And Cookie Mix, Chocolate Chip Cake, Cookie & Cupcake Mixes High in added sugars — 26% DV per serving 393kcal 3.6Protein 8.9Fat 82.1Carbs Saraya USA, Inc. Chocolate Chip Sugar Free Cookie Mix, Chocolate Chip Cake, Cookie & Cupcake Mixes 281kcal 6.2Protein 25Fat 62.5Carbs