Cake, Cookie & Cupcake Mixes: Nutrition Facts and Calories

This category features a variety of convenient mixes for baking and preparing desserts, including cakes, cookies, cupcakes, pancakes, waffles, and instant dessert mixes. These products offer a quick way to create treats at home. When choosing a mix, the Nutrition Facts label and ingredient list are helpful tools. Pay attention to added sugars, which contribute calories without essential nutrients. The 2025-2030 Dietary Guidelines for Americans suggest limiting added sugars, recommending no more than 10 grams per meal. The ingredient list shows ingredients in descending order by weight; ingredients like sugar or corn syrup listed early mean a higher amount. Also, check the sodium content. The FDA's Daily Value for sodium is 2,300 milligrams per day. Some mixes can contribute significantly to daily sodium intake. For mixes containing flour, look for whole grain flours listed higher on the ingredient list, as these provide dietary fiber. Fiber is an important part of a balanced diet. Understanding these labels can help you make informed choices. All values are shown per 100 g so products can be compared.

3,312 products · values per 100 g

Baker Mills Chocolate Fudge Brownie Power Cup, Chocolate Fudge Cake, Cookie & Cupcake Mixes High in saturated fat — 25% DV per serving High in added sugars — 50% DV per serving 418kcal 14.9Protein 13.4Fat 64.2Carbs Against the Grain Gourmet Chocolate Fudge Epic Brownie Mix, Chocolate Fudge Cake, Cookie & Cupcake Mixes High in added sugars — 32% DV per serving 333kcal 6.7Protein 5Fat 83.3Carbs Hometown Food Company Chocolate Fudge Frosting, Chocolate Fudge Cake, Cookie & Cupcake Mixes High in added sugars — 36% DV per serving 394kcal 0Protein 18.2Fat 60.6Carbs Abbott Laboratories Inc Chocolate Fudge Mug Cake Mix Packets, Chocolate Cake, Cookie & Cupcake Mixes High in saturated fat — 20% DV per serving High in cholesterol — 40% DV per serving 413kcal 26.1Protein 23.9Fat 43.5Carbs Now Health Group Inc. Chocolate Fudge Organic Brownie Mix, Chocolate Fudge Cake, Cookie & Cupcake Mixes High in added sugars — 38% DV per serving 400kcal 5.7Protein 2.9Fat 82.9Carbs Hometown Food Company Chocolate Fudge Sugar Free Brownie Mix, Chocolate Fudge Cake, Cookie & Cupcake Mixes 310kcal 3.5Protein 6.9Fat 82.8Carbs Pyure Brands. LLC Chocolate Fudge Sugar-Free Bakeable Brownie Mix, Chocolate Fudge Cake, Cookie & Cupcake Mixes 333kcal 7.4Protein 7.4Fat 70.4Carbs Cup4Cup, LLC Chocolate Gluten Free Brownie Mix, Chocolate Cake, Cookie & Cupcake Mixes 370kcal 3.7Protein 3.7Fat 85.2Carbs Glencourt Inc. Chocolate Gluten Free Cake & Cupcake Mix, Chocolate Cake, Cookie & Cupcake Mixes High in added sugars — 30% DV per serving 364kcal 3.0Protein 0Fat 81.8Carbs Bob's Red Mill Natural Foods, Inc. Chocolate Gluten Free Cake Mix, Chocolate Cake, Cookie & Cupcake Mixes High in added sugars — 44% DV per serving 375kcal 5Protein 1.2Fat 87.5Carbs Jessica's Natural Foods, LLC Chocolate Gluten Free Cake Mix, Chocolate Cake, Cookie & Cupcake Mixes 366kcal 4.9Protein 3.7Fat 82.9Carbs Associated Wholesale Grocers, Inc. Chocolate Gluten Free Cupcake And Cake Mix, Chocolate Cake, Cookie & Cupcake Mixes High in added sugars — 30% DV per serving 364kcal 3.0Protein 1.5Fat 81.8Carbs Keebler Company Chocolate Graham Cracker Crumbs, Chocolate Cake, Cookie & Cupcake Mixes 406kcal 9.4Protein 10.9Fat 75Carbs Bob's Red Mill Natural Foods, Inc. Chocolate Grain Free Cake Mix, Chocolate Cake, Cookie & Cupcake Mixes High in added sugars — 24% DV per serving 413kcal 10.9Protein 10.9Fat 69.6Carbs Bee International, Inc. Chocolate Haunted Cookie House Kit - Cookie House Panels, Pre-Mixed Icing, Assorted Candies, Decorator Bag & Tip, Chocolate Cake, Cookie & Cupcake Mixes High in added sugars — 30% DV per serving 394kcal 3.0Protein 6.1Fat 78.8Carbs Target Stores Chocolate Haunted Mansion Cookie Kit, Chocolate Cake, Cookie & Cupcake Mixes High in added sugars — 30% DV per serving 387kcal 3.2Protein 9.7Fat 71.0Carbs Brand Castle, LLC Chocolate Heart Sandwich Cookie Kit Cake, Cookie & Cupcake Mixes 385kcal 7.7Protein 0Fat 84.6Carbs The Purple Mixer, Inc. Chocolate Keto & Paleo Muffin & Cupcake Mix, Chocolate Cake, Cookie & Cupcake Mixes 183kcal 6.7Protein 13.3Fat 31.7Carbs Acadia Acquisition, LLC Chocolate Keto Cake Mix, Chocolate Cake, Cookie & Cupcake Mixes 308kcal 10.3Protein 20.5Fat 59.0Carbs Saraya USA, Inc. Chocolate Keto Cake Mix, Chocolate Cake, Cookie & Cupcake Mixes 194kcal 6.5Protein 14.5Fat 71.0Carbs LongRun LLC Chocolate Keto Cake Mix, Chocolate Cake, Cookie & Cupcake Mixes 138kcal 3.5Protein 5.2Fat 82.8Carbs Ahold USA, Inc. Chocolate Lava Cake Cake, Cookie & Cupcake Mixes High in saturated fat — 20% DV per serving High in cholesterol — 22% DV per serving 435kcal 5.4Protein 22.8Fat 47.8Carbs Brand Castle, LLC Chocolate Lava Cake Cake, Cookie & Cupcake Mixes High in saturated fat — 20% DV per serving 435kcal 2.2Protein 9.8Fat 84.8Carbs The Kroger Co. Chocolate Lava Cake Cake, Cookie & Cupcake Mixes High in saturated fat — 20% DV per serving 478kcal 5.8Protein 24.6Fat 53.6Carbs