Cake, Cookie & Cupcake Mixes: Nutrition Facts and Calories
This category features a variety of convenient mixes for baking and preparing desserts, including cakes, cookies, cupcakes, pancakes, waffles, and instant dessert mixes. These products offer a quick way to create treats at home. When choosing a mix, the Nutrition Facts label and ingredient list are helpful tools. Pay attention to added sugars, which contribute calories without essential nutrients. The 2025-2030 Dietary Guidelines for Americans suggest limiting added sugars, recommending no more than 10 grams per meal. The ingredient list shows ingredients in descending order by weight; ingredients like sugar or corn syrup listed early mean a higher amount. Also, check the sodium content. The FDA's Daily Value for sodium is 2,300 milligrams per day. Some mixes can contribute significantly to daily sodium intake. For mixes containing flour, look for whole grain flours listed higher on the ingredient list, as these provide dietary fiber. Fiber is an important part of a balanced diet. Understanding these labels can help you make informed choices. All values are shown per 100 g so products can be compared.
3,312 products · values per 100 g
Wal-Mart Stores, Inc.
Deluxe Moist Devil's Food Chocolate Cake Mix, Deluxe Moist Devil's Food Chocolate
High in added sugars — 32% DV per serving
372kcal
4.7Protein
8.1Fat
74.4Carbs
Brookshire Grocery Company
Deluxe Moist White Cake Mix
410kcal
2.6Protein
7.7Fat
79.5Carbs
Save Mart Supermarkets Inc.
Deluxe Moist Yellow Cake Mix
423kcal
3.9Protein
9.6Fat
76.9Carbs
Brookshire Grocery Company
Deluxe Moist Yellow Cake Mix
410kcal
2.6Protein
7.7Fat
79.5Carbs
Nash Finch Company
Deluxe Yellow Rich & Moist Cake Mix, Deluxe Yellow
High in added sugars — 34% DV per serving
410kcal
2.6Protein
6.4Fat
79.5Carbs
Little Waisted LLC
Designer Cookie Kit
High in saturated fat — 35% DV per serving
High in added sugars — 50% DV per serving
483kcal
1.7Protein
25Fat
61.7Carbs
Little Waisted LLC
Designer Cookie Kit
High in added sugars — 54% DV per serving
390kcal
1.7Protein
11.9Fat
67.8Carbs
Little Waisted LLC
Designer Cookie Kit
High in added sugars — 68% DV per serving
418kcal
3.5Protein
10.4Fat
78.4Carbs
Little Waisted LLC
Designer Cookie Kit - Pre-Baked Cookies, Cookie Icing, Glittery Sugar, Accessories, Vanilla
High in saturated fat — 20% DV per serving
High in added sugars — 56% DV per serving
421kcal
3.5Protein
14.0Fat
70.2Carbs
Kraft Heinz Foods Company
Dessert Kit, Princess Cups
364kcal
2.3Protein
2.3Fat
86.4Carbs
House-Autry Mills Inc.
Dessert Mix With Icing, Blueberry Hushpuppy
356kcal
4.4Protein
3.3Fat
77.8Carbs
House-Autry Mills Inc.
Dessert Mix With Icing, Strawberry Hushpuppy
356kcal
4.4Protein
3.3Fat
77.8Carbs
BROWN RICE CAF
Detox Anti-Inflammatory Organic Genmai Syrup Mix
394kcal
3.8Protein
0Fat
87.5Carbs
Save Mart Supermarkets Inc.
Devil's Food Cake Mix
High in sodium — 21% DV per serving
404kcal
4.3Protein
10.6Fat
74.5Carbs
Iga, Inc.
Devil's Food Cake Mix
410kcal
5.1Protein
9.0Fat
76.9Carbs
Hometown Food Company
Devil's Food Cake Mix
High in added sugars — 34% DV per serving
372kcal
4.7Protein
4.7Fat
79.1Carbs
Bektrom Foods, Inc
Devil's Food Cake Mix
High in added sugars — 34% DV per serving
395kcal
4.7Protein
8.1Fat
74.4Carbs
Pinnacle Foods Group LLC
Devil's Food Deliciously Moist Cake Mix, Devil's Food
High in added sugars — 38% DV per serving
395kcal
4.7Protein
9.3Fat
76.7Carbs
Nash Finch Company
Devil's Food Deluxe & Moist Cake Mix, Devil's Food
410kcal
5.1Protein
9.0Fat
76.9Carbs
Tops Markets, LLC
Devil's Food Deluxe Cake Mix, Devil's Food
410kcal
5.1Protein
9.0Fat
76.9Carbs
SHURFINE
Devil's Food Deluxe Moist Cake Mix
410kcal
5.1Protein
10.3Fat
76.9Carbs
Hy-Vee, Inc.
Devil's Food Extra Moist Deluxe Cake Mix, Devil's Food
410kcal
5.1Protein
9.0Fat
76.9Carbs
Topco Associates, Inc.
Devil's Food Gluten Free Cake Mix, Devil's Food
High in added sugars — 38% DV per serving
343kcal
2.9Protein
1.4Fat
88.6Carbs