Cake, Cookie & Cupcake Mixes: Nutrition Facts and Calories

This category features a variety of convenient mixes for baking and preparing desserts, including cakes, cookies, cupcakes, pancakes, waffles, and instant dessert mixes. These products offer a quick way to create treats at home. When choosing a mix, the Nutrition Facts label and ingredient list are helpful tools. Pay attention to added sugars, which contribute calories without essential nutrients. The 2025-2030 Dietary Guidelines for Americans suggest limiting added sugars, recommending no more than 10 grams per meal. The ingredient list shows ingredients in descending order by weight; ingredients like sugar or corn syrup listed early mean a higher amount. Also, check the sodium content. The FDA's Daily Value for sodium is 2,300 milligrams per day. Some mixes can contribute significantly to daily sodium intake. For mixes containing flour, look for whole grain flours listed higher on the ingredient list, as these provide dietary fiber. Fiber is an important part of a balanced diet. Understanding these labels can help you make informed choices. All values are shown per 100 g so products can be compared.

3,312 products · values per 100 g

The J.M. Smucker Company Devil's Food Gluten Free Premium Cake Mix, Devil's Food Cake, Cookie & Cupcake Mixes High in added sugars — 34% DV per serving 375kcal 4.2Protein 4.2Fat 79.2Carbs H E Butt Grocery Company Devil's Food Moist Cake Mix, Devil's Food Cake, Cookie & Cupcake Mixes High in added sugars — 32% DV per serving 410kcal 5.1Protein 9.0Fat 76.9Carbs Meijer, Inc. Devil's Food Moist Select Cake Mix, Devil's Food Cake, Cookie & Cupcake Mixes 410kcal 5.1Protein 10.3Fat 76.9Carbs Namaste Foods LLC Devil's Food Organic Cake Mix, Devil's Food Cake, Cookie & Cupcake Mixes High in added sugars — 32% DV per serving 351kcal 2.7Protein 1.4Fat 86.5Carbs Bektrom Foods, Inc Devil's Food Premium Moist Cake Mix, Devil's Food Cake, Cookie & Cupcake Mixes High in sodium — 20% DV per serving High in added sugars — 36% DV per serving 383kcal 4.3Protein 8.5Fat 74.5Carbs Hometown Food Company Devil's Food Sugar Free Premium Cake Mix, Devil's Food Cake, Cookie & Cupcake Mixes 316kcal 5.3Protein 5.3Fat 79.0Carbs RB. Confections, Lc. Dierbergs, Orient Mix Cake, Cookie & Cupcake Mixes 533kcal 20Protein 40Fat 33.3Carbs T.G. Foods, Inc. Dino Brownie Mix, Dino Cake, Cookie & Cupcake Mixes High in added sugars — 32% DV per serving 429kcal 3.6Protein 10.7Fat 82.1Carbs The Hvr Company Dip & Dessert Mix, Dark Chocolate With Raspberry Cake, Cookie & Cupcake Mixes 375kcal 0Protein 0Fat 87.5Carbs The Hvr Company Dip & Dessert Mix, Salted Caramel Cake, Cookie & Cupcake Mixes 357kcal 0Protein 0Fat 100Carbs The Hvr Company Dip & Dessert Mix, Triple Berry Cake, Cookie & Cupcake Mixes 357kcal 0Protein 0Fat 100Carbs PODRAVKA Dolcela Zelin Cake, Cookie & Cupcake Mixes 0kcal 0Protein 0Fat 167Carbs Delhaize America, Inc. Donut Hole Mix, Chocolate Glazed Cake, Cookie & Cupcake Mixes 378kcal 5.4Protein 0Fat 86.5Carbs Delhaize America, Inc. Donut Mix, Cinnamon Sugar Cake, Cookie & Cupcake Mixes 372kcal 4.7Protein 0Fat 86.0Carbs Skratch Labs Inc. Donut Mix, Pink Lemonade Cake, Cookie & Cupcake Mixes 333kcal 3.0Protein 0Fat 84.8Carbs Pioneer Flour Mills Double Caramel Pancakes Cake, Cookie & Cupcake Mixes High in sodium — 29% DV per serving 365kcal 7.7Protein 2.9Fat 73.1Carbs Acadia Acquisition, LLC Double Chocolate Brownie A La Cup, Double Chocolate Cake, Cookie & Cupcake Mixes High in saturated fat — 20% DV per serving High in cholesterol — 28% DV per serving 360kcal 12Protein 30Fat 50Carbs Supervalu, Inc. Double Chocolate Brownie Mix Cake, Cookie & Cupcake Mixes High in added sugars — 30% DV per serving 400kcal 3.3Protein 6.7Fat 83.3Carbs General Mills, Inc. Double Chocolate Brownie Mix, Double Chocolate Cake, Cookie & Cupcake Mixes High in added sugars — 34% DV per serving 429kcal 3.6Protein 8.9Fat 85.7Carbs Kraft Heinz Foods Company Double Chocolate Cheesecake No Bake Dessert Kit, Double Chocolate Cheesecake Cake, Cookie & Cupcake Mixes High in added sugars — 34% DV per serving 409kcal 4.5Protein 11.4Fat 75Carbs Smart Snacks, LLC Double Chocolate Chip Cookie Bake Mix, Double Chocolate Chip Cake, Cookie & Cupcake Mixes 393kcal 7.1Protein 8.9Fat 64.3Carbs Pinnacle Foods Group LLC Double Chocolate Chunk Pan Cookie Mix, Double Chocolate Chunk Cake, Cookie & Cupcake Mixes High in added sugars — 22% DV per serving 417kcal 4.2Protein 8.3Fat 79.2Carbs Rabbit Creek Products, Inc. Double Chocolate Cookie Mix Cake, Cookie & Cupcake Mixes 292kcal 8.3Protein 0Fat 66.7Carbs Hydroblend, Inc. Double Chocolate Cookie Mix, Double Chocolate Cake, Cookie & Cupcake Mixes 400kcal 10Protein 10Fat 75Carbs