Cake, Cookie & Cupcake Mixes: Nutrition Facts and Calories

This category features a variety of convenient mixes for baking and preparing desserts, including cakes, cookies, cupcakes, pancakes, waffles, and instant dessert mixes. These products offer a quick way to create treats at home. When choosing a mix, the Nutrition Facts label and ingredient list are helpful tools. Pay attention to added sugars, which contribute calories without essential nutrients. The 2025-2030 Dietary Guidelines for Americans suggest limiting added sugars, recommending no more than 10 grams per meal. The ingredient list shows ingredients in descending order by weight; ingredients like sugar or corn syrup listed early mean a higher amount. Also, check the sodium content. The FDA's Daily Value for sodium is 2,300 milligrams per day. Some mixes can contribute significantly to daily sodium intake. For mixes containing flour, look for whole grain flours listed higher on the ingredient list, as these provide dietary fiber. Fiber is an important part of a balanced diet. Understanding these labels can help you make informed choices. All values are shown per 100 g so products can be compared.

3,312 products · values per 100 g

Dat'L Do-It, Inc. Double Chocolate Cookie Mix, Double Chocolate Cake, Cookie & Cupcake Mixes High in added sugars — 20% DV per serving 391kcal 4.3Protein 4.3Fat 82.6Carbs Saraya USA, Inc. Double Chocolate Cookie Mix, Double Chocolate Cake, Cookie & Cupcake Mixes 312kcal 12.5Protein 25Fat 56.2Carbs The Quaker Oats Company Double Chocolate Flavor Pancake On The Go Mix, Double Chocolate Cake, Cookie & Cupcake Mixes High in sodium — 29% DV per serving High in added sugars — 20% DV per serving 383kcal 10Protein 7.5Fat 68.3Carbs The Quaker Oats Company Double Chocolate Flavor Pancake On The Go Mix, Double Chocolate Cake, Cookie & Cupcake Mixes High in sodium — 29% DV per serving High in added sugars — 20% DV per serving 383kcal 10Protein 7.5Fat 68.3Carbs Cincinnati Preserving Company Double Chocolate Fudge Brownie Mix Cake, Cookie & Cupcake Mixes 429kcal 7.1Protein 8.9Fat 82.1Carbs Continental Mills, Inc. Double Chocolate Gluten Free Brownie Mix, Double Chocolate Cake, Cookie & Cupcake Mixes High in added sugars — 40% DV per serving 429kcal 2.9Protein 8.6Fat 82.9Carbs Pinnacle Foods Group LLC Double Chocolate Gluten Free Pantry Brownie Mix, Double Chocolate Cake, Cookie & Cupcake Mixes High in added sugars — 38% DV per serving 419kcal 3.2Protein 6.5Fat 87.1Carbs Ann & Allen Baking Company Double Chocolate Gooey Butter Cake Mix, Double Chocolate Cake, Cookie & Cupcake Mixes 394kcal 3.0Protein 4.5Fat 90.9Carbs Pinnacle Foods Group LLC Double Chocolate Keto Friendly Cake Mix, Double Chocolate Cake, Cookie & Cupcake Mixes High in saturated fat — 25% DV per serving 500kcal 13.3Protein 23.3Fat 55Carbs Pinnacle Foods Group LLC Double Chocolate Keto Friendly Complete Pancake Mix, Double Chocolate Cake, Cookie & Cupcake Mixes High in cholesterol — 50% DV per serving 543kcal 22.9Protein 31.4Fat 40Carbs Presto Chango Decor,inc. Double Chocolate Lactation Brownie Mix, Double Chocolate Cake, Cookie & Cupcake Mixes High in added sugars — 36% DV per serving 412kcal 8.8Protein 13.2Fat 73.5Carbs JaceyCakes, LLC Double Chocolate Mighty Muffin, Double Chocolate Cake, Cookie & Cupcake Mixes High in saturated fat — 20% DV per serving 418kcal 36.4Protein 14.6Fat 38.2Carbs Saraya USA, Inc. Double Chocolate Muffin Mix, Double Chocolate Cake, Cookie & Cupcake Mixes 212kcal 9.1Protein 15.2Fat 69.7Carbs Otto's Naturals Double Chocolate Paleo Brownie Mix, Double Chocolate Cake, Cookie & Cupcake Mixes High in added sugars — 32% DV per serving 385kcal 3.9Protein 0Fat 92.3Carbs Pinnacle Foods Group LLC Double Chocolate Pancake Kit, Double Chocolate Cake, Cookie & Cupcake Mixes High in added sugars — 28% DV per serving 373kcal 7.8Protein 6.9Fat 68.6Carbs Topco Associates, Inc. Double Chocolate Peppermint Gluten Free Cookie Mix, Double Chocolate Peppermint Cake, Cookie & Cupcake Mixes High in added sugars — 20% DV per serving 381kcal 4.8Protein 4.8Fat 85.7Carbs The J.M. Smucker Company Double Chocolate Premium Brownie Mix Cake, Cookie & Cupcake Mixes 357kcal 3.6Protein 1.8Fat 85.7Carbs Continental Mills, Inc. Double Chocolate Premium Brownie Mix, Double Chocolate Cake, Cookie & Cupcake Mixes High in added sugars — 64% DV per serving 462kcal 4.6Protein 15.4Fat 75.4Carbs Continental Mills, Inc. Double Chocolate Premium Brownie Mug Mix, Double Chocolate Cake, Cookie & Cupcake Mixes High in added sugars — 64% DV per serving 462kcal 4.6Protein 15.4Fat 75.4Carbs Continental Mills, Inc. Double Chocolate Premium Cake Mix, Double Chocolate Cake, Cookie & Cupcake Mixes 442kcal 4.7Protein —Fat 76.7Carbs JaceyCakes, LLC Double Chocolate Protein Cookie & Baking Mix, Double Chocolate Cake, Cookie & Cupcake Mixes High in added sugars — 36% DV per serving 405kcal 23.8Protein 10.7Fat 57.1Carbs Baker Mills Double Dark Chocolate Power Cup Muffin, Double Dark Chocolate Cake, Cookie & Cupcake Mixes High in saturated fat — 35% DV per serving High in added sugars — 38% DV per serving 433kcal 14.9Protein 16.4Fat 58.2Carbs Maud Borup, Inc. Double Fudge Brownie Mix, Double Fudge Cake, Cookie & Cupcake Mixes 357kcal 3.6Protein 0Fat 85.7Carbs Maud Borup, Inc. Double Fudge Brownie Mix, Double Fudge Cake, Cookie & Cupcake Mixes 357kcal 3.6Protein 0Fat 85.7Carbs