Candy: Nutrition Facts and Calories

Candy is a broad category of sweet products, including items like lollipops, chocolate bars, and gummy candies. These treats are generally enjoyed for their taste and are often considered occasional indulgences. When choosing candy, the Nutrition Facts label can help you understand its contents. A key nutrient to observe is "Added Sugars." The 2025-2030 Dietary Guidelines for Americans suggest limiting added sugars, recommending no more than 10 grams per meal. Many candies contain significant amounts of added sugars. For chocolate varieties, check the "Saturated Fat" content. The Dietary Guidelines for Americans recommend keeping saturated fat intake to less than 10% of total daily calories. While not a primary concern for most candies, the FDA Daily Value for sodium is 2,300 mg per day. The ingredient list will show you the main components, with ingredients listed in order of amount. Sugars, such as corn syrup or sucrose, are often among the first ingredients in candy. All values are shown per 100 g so products can be compared.

22,465 products · values per 100 g

Mars, Inc. All Pink Strawberry Fruit Chews, All Pink Candy 400kcal 0Protein 7.5Fat 85Carbs Mars, Inc. All Pink Strawberry Fruit Chews, All Pink Candy High in added sugars — 32% DV per serving 414kcal 0Protein 8.6Fat 82.8Carbs Mars, Inc. All Pink Strawberry Fruit Chews, All Pink Candy High in added sugars — 32% DV per serving 414kcal 0Protein 8.6Fat 82.8Carbs Mars, Inc. All Pink Strawberry Fruit Chews, All Pink Candy High in added sugars — 32% DV per serving 414kcal 0Protein 8.6Fat 82.8Carbs Mars, Inc. All Pink Strawberry Fruit Chews, All Pink Candy High in added sugars — 32% DV per serving 414kcal 0Protein 8.6Fat 82.8Carbs Mars, Inc. All Pink Strawberry Fruit Chews, All Pink Strawberry Candy High in added sugars — 32% DV per serving 414kcal 0Protein 8.6Fat 82.8Carbs The Jel Sert Company All Pink Strawberry Gelatin, Strawberry Candy High in added sugars — 32% DV per serving 368kcal 5.3Protein 0Fat 84.2Carbs Mars, Inc. All Pink Strawberry Mini Fruit Chews, All Pink Candy High in added sugars — 38% DV per serving 393kcal 0Protein 3.6Fat 89.3Carbs Spangler Candy Company All Pink Strawberry Pops, All Pink Candy High in added sugars — 22% DV per serving 412kcal 0Protein 0Fat 100Carbs Ferrara Candy Company All Reds Cherry, Strawberry, Raspberry & Watermelon Jelly Bird Eggs, All Reds Candy High in added sugars — 48% DV per serving 355kcal 0Protein 0Fat 93.5Carbs Ferrara Candy Company All Reds Jelly Bird Eggs Candy, Cherry, Strawberry, Raspberry, Watermelon Candy High in added sugars — 48% DV per serving 355kcal 0Protein 0Fat 90.3Carbs Ferrara Candy Company All Reds Red Raspberry, Strawberry, Cherry, Watermelon Jelly Beans, All Reds Candy High in added sugars — 46% DV per serving 355kcal 0Protein 0Fat 90.3Carbs Ferrara Candy Company All Reds Red Raspberry, Strawberry, Cherry, Watermelon Jelly Beans, All Reds Candy High in added sugars — 46% DV per serving 355kcal 0Protein 0Fat 90.3Carbs Windberg Enterprises, Inc. All Sorts Soft Eating Licorice, All Sorts Candy High in added sugars — 38% DV per serving 367kcal 3.3Protein 5Fat 80Carbs Ferrara Candy Company All Star Mix Gummi Candy Candy High in added sugars — 28% DV per serving 333kcal 3.3Protein 0Fat 76.7Carbs Ferrara Candy Company All Star Mix Gummi Candy, All Star Mix Candy High in added sugars — 26% DV per serving 333kcal 3.3Protein 0Fat 73.3Carbs Ferrara Candy Company All Star Mix Gummi Candy, All Star Mix Candy High in added sugars — 28% DV per serving 333kcal 3.3Protein 0Fat 76.7Carbs Ferrara Candy Company All Star Mix Gummi Candy, All Star Mix Candy High in added sugars — 26% DV per serving 333kcal 3.3Protein 0Fat 73.3Carbs All Time Great Candy Assortment Candy High in added sugars — 30% DV per serving 516kcal 9.7Protein 29.0Fat 58.1Carbs The Hershey Company All Time Greats Candy Assortment Candy High in added sugars — 30% DV per serving 516kcal 9.7Protein 29.0Fat 58.1Carbs All Time Greats Miniatures Chocolate Candy Assortment Candy High in added sugars — 22% DV per serving 458kcal 0Protein 16.7Fat 75Carbs All Time Greats Miniatures Chocolate Candy Assortment Candy High in saturated fat — 25% DV per serving High in added sugars — 34% DV per serving 500kcal 5.9Protein 26.5Fat 64.7Carbs All Time Greats Miniatures Chocolate Candy Assortment Candy High in saturated fat — 25% DV per serving High in added sugars — 24% DV per serving 481kcal 3.7Protein 25.9Fat 59.3Carbs Sweet Candy Company All-American Taffy, Blueberry, Cherry, Vanilla Candy 381kcal 0Protein 4.8Fat 90.5Carbs