Candy: Nutrition Facts and Calories

Candy is a broad category of sweet products, including items like lollipops, chocolate bars, and gummy candies. These treats are generally enjoyed for their taste and are often considered occasional indulgences. When choosing candy, the Nutrition Facts label can help you understand its contents. A key nutrient to observe is "Added Sugars." The 2025-2030 Dietary Guidelines for Americans suggest limiting added sugars, recommending no more than 10 grams per meal. Many candies contain significant amounts of added sugars. For chocolate varieties, check the "Saturated Fat" content. The Dietary Guidelines for Americans recommend keeping saturated fat intake to less than 10% of total daily calories. While not a primary concern for most candies, the FDA Daily Value for sodium is 2,300 mg per day. The ingredient list will show you the main components, with ingredients listed in order of amount. Sugars, such as corn syrup or sucrose, are often among the first ingredients in candy. All values are shown per 100 g so products can be compared.

22,465 products · values per 100 g

Goya Foods, Inc. Almond Brittle Nougat, Almond Brittle Candy 455kcal 12.1Protein 33.3Fat 42.4Carbs Mount Franklin Foods LLC Almond Brittle, Almond Candy 464kcal 10.7Protein 25Fat 57.1Carbs Hall's Candies, LLC Almond Brittle, Almond Candy 464kcal 7.1Protein 18.6Fat 64.3Carbs Entertainment Production House Inc. Almond Brittle, Almond Candy High in added sugars — 26% DV per serving 500kcal 10.7Protein 25Fat 64.3Carbs Hall's Candies, LLC Almond Brittle, Almond Candy 464kcal 7.1Protein 21.4Fat 64.3Carbs Creative Natural Products, Inc. Almond Butter Cups Dark Chocolate, Almond Butter Cups Candy High in saturated fat — 30% DV per serving High in added sugars — 24% DV per serving 588kcal 8.8Protein 41.2Fat 44.1Carbs R.A.B. Food Group, LLC Almond Butter Cups, Milk Chocolate Candy High in saturated fat — 40% DV per serving 537kcal 7.3Protein 36.6Fat 53.7Carbs Lindt & Sprungli (Schweiz) AG Almond Butter Milk Chocolate Truffles, Almond Butter Candy High in saturated fat — 50% DV per serving High in added sugars — 22% DV per serving 611kcal 8.3Protein 44.4Fat 44.4Carbs Sam's Club West Almond Caramel Clusters, Almond Caramel Candy 500kcal 5Protein 30Fat 55Carbs Abdallah, Inc. Almond Caramels Toffee Candy 368kcal 5.3Protein 15.8Fat 55.3Carbs Annabelle Candy Co., Inc. Almond Chewy, Honey-Sweetened Nougat With Whole Roasted Almonds, Almond Candy High in added sugars — 46% DV per serving 373kcal 3.9Protein 2.9Fat 82.3Carbs Mars Chocolate North America LLC Almond Chocolate Candies Eggs, Almond Candy High in added sugars — 26% DV per serving 500kcal 7.1Protein 28.6Fat 60.7Carbs Mars Chocolate North America LLC Almond Chocolate Candies Eggs, Almond Candy High in added sugars — 26% DV per serving 500kcal 7.1Protein 28.6Fat 60.7Carbs Mars Chocolate North America LLC Almond Chocolate Candies, Almond Candy 524kcal 9.5Protein 28.6Fat 59.5Carbs Mars Chocolate North America LLC Almond Chocolate Candies, Almond Candy High in added sugars — 26% DV per serving 500kcal 7.1Protein 28.6Fat 60.7Carbs Mars Chocolate North America LLC Almond Chocolate Candies, Almond Candy 524kcal 9.5Protein 28.6Fat 59.5Carbs Mars Chocolate North America LLC Almond Chocolate Candies, Almond Candy High in added sugars — 26% DV per serving 500kcal 7.1Protein 28.6Fat 60.7Carbs Mars Chocolate North America LLC Almond Chocolate Candies, Almond Candy 548kcal 9.5Protein 30.9Fat 59.5Carbs Mars Chocolate North America LLC Almond Chocolate Candies, Almond Candy High in added sugars — 26% DV per serving 500kcal 7.1Protein 28.6Fat 60.7Carbs Mars Chocolate North America LLC Almond Chocolate Candies, Almond Chocolate Candy High in added sugars — 26% DV per serving 500kcal 7.1Protein 28.6Fat 57.1Carbs The Toffee House Almond English Toffee, Almond Candy High in saturated fat — 40% DV per serving 595kcal 5.4Protein 43.2Fat 46.0Carbs The Hershey Company Almond Joy, Pieces, Candy In A Crunchy Shell, Milk Chocolate, Coconut And Almond, Milk Chocolate, Coconut And Almond Candy High in saturated fat — 30% DV per serving 500kcal 5Protein 25Fat 67.5Carbs ASTI HOLDINGS LTD. Almond Nougat, Cranberry Candy 433kcal 10Protein 10Fat 76.7Carbs Brown & Haley Almond Roca Candy High in saturated fat — 30% DV per serving High in added sugars — 32% DV per serving 556kcal 5.6Protein 38.9Fat 50Carbs