Candy: Nutrition Facts and Calories

Candy is a broad category of sweet products, including items like lollipops, chocolate bars, and gummy candies. These treats are generally enjoyed for their taste and are often considered occasional indulgences. When choosing candy, the Nutrition Facts label can help you understand its contents. A key nutrient to observe is "Added Sugars." The 2025-2030 Dietary Guidelines for Americans suggest limiting added sugars, recommending no more than 10 grams per meal. Many candies contain significant amounts of added sugars. For chocolate varieties, check the "Saturated Fat" content. The Dietary Guidelines for Americans recommend keeping saturated fat intake to less than 10% of total daily calories. While not a primary concern for most candies, the FDA Daily Value for sodium is 2,300 mg per day. The ingredient list will show you the main components, with ingredients listed in order of amount. Sugars, such as corn syrup or sucrose, are often among the first ingredients in candy. All values are shown per 100 g so products can be compared.

22,465 products · values per 100 g

Holiday Candy Corp, Inc. Caramel Creams Candy Candy 382kcal 5.9Protein 8.8Fat 67.7Carbs Nash Finch Company Caramel Creams Candy, Caramel Creams Candy High in saturated fat — 20% DV per serving 422kcal 2.2Protein 10Fat 75.6Carbs Dutch Valley Food Distributors, Inc. Caramel Creams Candy, Caramel Creams Candy 412kcal 2.9Protein 10.3Fat 76.5Carbs Supervalu, Inc. Caramel Creams Candy, Caramel Creams Candy 412kcal 2.9Protein 10.3Fat 76.5Carbs Big Y Foods, Inc. Caramel Creams Candy, Caramel Creams Candy 412kcal 2.9Protein 10.6Fat 76.5Carbs Goetze's Candy Co Inc. Caramel Creams Candy, Original Candy 382kcal 5.9Protein 8.8Fat 67.7Carbs Topco Associates, Inc. Caramel Creams Classic Candies, Caramel Creams Candy High in saturated fat — 20% DV per serving 422kcal 2.2Protein 10Fat 75.6Carbs Topco Associates, Inc. Caramel Creams Classic Candies, Caramel Creams Candy High in saturated fat — 20% DV per serving 422kcal 2.2Protein 10Fat 75.6Carbs Hy-Vee, Inc. Caramel Creams Classic Candies, Caramel Creams Candy High in saturated fat — 20% DV per serving 422kcal 2.2Protein 10Fat 75.6Carbs Supervalu, Inc. Caramel Creams Flavored Candy, Caramel Creams Candy 412kcal 2.9Protein 10.3Fat 76.5Carbs Eillien's Candies Inc. Caramel Creams, Caramel Candy 412kcal 2.9Protein 10.3Fat 76.5Carbs Taylors Candy Inc. Caramel Creams, Caramel Candy 382kcal 5.9Protein 8.8Fat 67.7Carbs The Hershey Company Caramel Creme Candy With Pretzel Bits, Caramel Creme With Pretzel Bits Candy High in saturated fat — 25% DV per serving High in added sugars — 24% DV per serving 516kcal 6.5Protein 25.8Fat 64.5Carbs The Hershey Company Caramel Creme Candy With Pretzel Bits, Caramel Creme With Pretzel Bits Candy High in saturated fat — 25% DV per serving High in added sugars — 24% DV per serving 516kcal 6.5Protein 25.8Fat 64.5Carbs ABS Marketing Group, LLC Caramel Crunch 3 Caramel Cups Candy 478kcal 4.3Protein 26.1Fat 65.2Carbs 4 Him Food Group LLC Caramel Delight Pop Corn, Caramel Delight Candy High in added sugars — 20% DV per serving 429kcal 3.6Protein 16.1Fat 71.4Carbs Melville Candy Corporation Caramel Dipped Apple Lollipop Candy 351kcal 0Protein 2.7Fat 81.1Carbs Ghirardelli Chocolate Company Caramel Duet Hearts Milk Chocolate, Caramel Candy High in saturated fat — 22% DV per serving High in added sugars — 28% DV per serving 500kcal 6.7Protein 26.7Fat 60Carbs Russell Stover Candies Inc. Caramel Eggs Covered In Milk Chocolate, Caramel Eggs Candy High in saturated fat — 22% DV per serving 500kcal 3.6Protein 21.4Fat 67.9Carbs SweetWorks Confections, LLC Caramel Eggs Milk Chocolate, Caramel Candy High in saturated fat — 25% DV per serving High in added sugars — 30% DV per serving 500kcal 3.3Protein 26.7Fat 56.7Carbs Storck USA LP Caramel Filled Chocolate Holiday Caramels, Caramel Filled Chocolate Candy 462kcal 7.7Protein 23.1Fat 61.5Carbs The Hershey Company Caramel Filled Milk Chocolate Hearts, Caramel Candy High in saturated fat — 30% DV per serving 474kcal 7.9Protein 26.3Fat 60.5Carbs The Hershey Company Caramel Filled Milk Chocolates, Caramel Candy High in saturated fat — 30% DV per serving 474kcal 7.9Protein 26.3Fat 60.5Carbs Thrive Brands LLC Caramel Filled Premium Milk Chocolate Truffles, Caramel Candy High in saturated fat — 25% DV per serving High in added sugars — 26% DV per serving 571kcal 7.1Protein 35.7Fat 53.6Carbs