Candy: Nutrition Facts and Calories

Candy is a broad category of sweet products, including items like lollipops, chocolate bars, and gummy candies. These treats are generally enjoyed for their taste and are often considered occasional indulgences. When choosing candy, the Nutrition Facts label can help you understand its contents. A key nutrient to observe is "Added Sugars." The 2025-2030 Dietary Guidelines for Americans suggest limiting added sugars, recommending no more than 10 grams per meal. Many candies contain significant amounts of added sugars. For chocolate varieties, check the "Saturated Fat" content. The Dietary Guidelines for Americans recommend keeping saturated fat intake to less than 10% of total daily calories. While not a primary concern for most candies, the FDA Daily Value for sodium is 2,300 mg per day. The ingredient list will show you the main components, with ingredients listed in order of amount. Sugars, such as corn syrup or sucrose, are often among the first ingredients in candy. All values are shown per 100 g so products can be compared.

22,465 products · values per 100 g

Storck USA LP Caramel Chocolate Whole Hazelnut Cream, Caramel Chocolate Candy High in saturated fat — 25% DV per serving 537kcal 7.3Protein 29.3Fat 61.0Carbs Crown Candy Corporation Caramel Coconut Tips, Caramel Candy High in saturated fat — 25% DV per serving 450kcal 2.5Protein 17.5Fat 70Carbs Crown Candy Corporation Caramel Coconut Tips, Caramel Candy High in saturated fat — 25% DV per serving 450kcal 2.5Protein 17.5Fat 70Carbs Crown Candy Corporation Caramel Coconut Tips, Caramel Candy High in saturated fat — 30% DV per serving High in added sugars — 34% DV per serving 441kcal 2.9Protein 17.6Fat 67.7Carbs Storck USA LP Caramel Coffee Hard Candies Candy 438kcal 0Protein 6.2Fat 93.8Carbs Storck USA LP Caramel Coffee Hard Candies Candy 250kcal 0Protein 6.2Fat 87.5Carbs Storck USA LP Caramel Coffee Hard Candies, Caramel Coffee Candy High in added sugars — 24% DV per serving 438kcal 0Protein 6.2Fat 93.8Carbs Mars Chocolate North America LLC Caramel Cold Brew Chocolate Candies, Caramel Cold Brew Candy High in added sugars — 34% DV per serving 464kcal 3.6Protein 17.9Fat 71.4Carbs Mars Chocolate North America LLC Caramel Cold Brew Chocolate Candies, Caramel Cold Brew Candy High in added sugars — 32% DV per serving 481kcal 3.7Protein 18.5Fat 70.4Carbs The Hershey Company Caramel Cookie Layer Crunch Milk Chocolate Bars With Shortbread Cookie Bits, Caramel Candy High in saturated fat — 35% DV per serving High in added sugars — 34% DV per serving 487kcal 5.1Protein 28.2Fat 61.5Carbs Russell Stover Candies Inc. Caramel Covered In Milk Chocolate, Caramel Candy High in saturated fat — 30% DV per serving 488kcal 4.7Protein 23.3Fat 67.4Carbs Russell Stover Candies Inc. Caramel Covered In Milk Chocolate, Caramel Candy High in saturated fat — 22% DV per serving High in added sugars — 30% DV per serving 469kcal 3.1Protein 21.9Fat 62.5Carbs Russell Stover Candies Inc. Caramel Covered In Milk Chocolate, Caramel Candy High in saturated fat — 25% DV per serving High in added sugars — 30% DV per serving 469kcal 3.1Protein 21.9Fat 62.5Carbs Five Star Organics LLC Caramel Covered In Milk Chocolate, Caramel Candy High in saturated fat — 25% DV per serving High in added sugars — 40% DV per serving 474kcal 2.6Protein 21.1Fat 65.8Carbs Regal Health Food International, Inc. Caramel Cow-Tales Candy 393kcal 7.1Protein 10.7Fat 71.4Carbs Past Time Foods Caramel Creams Candy 382kcal 2.9Protein 7.3Fat 76.5Carbs Kitchen Fresh Candy, Inc. Caramel Creams Candy 382kcal 5.9Protein 8.8Fat 67.7Carbs CVS Pharmacy, Inc. Caramel Creams Candy 382kcal 5.9Protein 8.8Fat 67.7Carbs Goetze's Candy Co Inc. Caramel Creams Candy 382kcal 5.9Protein 8.8Fat 67.7Carbs Family Dollar Stores Inc. Caramel Creams Candy 382kcal 5.9Protein 8.8Fat 67.7Carbs Balducci Enterprises Inc. Caramel Creams Candy 412kcal —Protein 103Fat 76.5Carbs Giant Eagle, Inc. Caramel Creams Candy Candy 382kcal 5.9Protein 8.8Fat 67.7Carbs CVS Pharmacy, Inc. Caramel Creams Candy Candy 382kcal 2.9Protein 8.8Fat 67.7Carbs Taylors Candy Inc. Caramel Creams Candy Candy 500kcal 7.5Protein 12.5Fat 92.5Carbs