Candy: Nutrition Facts and Calories

Candy is a broad category of sweet products, including items like lollipops, chocolate bars, and gummy candies. These treats are generally enjoyed for their taste and are often considered occasional indulgences. When choosing candy, the Nutrition Facts label can help you understand its contents. A key nutrient to observe is "Added Sugars." The 2025-2030 Dietary Guidelines for Americans suggest limiting added sugars, recommending no more than 10 grams per meal. Many candies contain significant amounts of added sugars. For chocolate varieties, check the "Saturated Fat" content. The Dietary Guidelines for Americans recommend keeping saturated fat intake to less than 10% of total daily calories. While not a primary concern for most candies, the FDA Daily Value for sodium is 2,300 mg per day. The ingredient list will show you the main components, with ingredients listed in order of amount. Sugars, such as corn syrup or sucrose, are often among the first ingredients in candy. All values are shown per 100 g so products can be compared.

22,465 products · values per 100 g

Walgreens Co. Caramel Mix, Chocolate, Vanilla & Chocolate Cream Candy 400kcal 2.5Protein 10Fat 77.5Carbs Just Born, Inc. Caramel Mocha Coffee Flavored Marshmallow Filled Delights Chicks, Caramel Mocha Coffee Candy High in added sugars — 60% DV per serving 367kcal 2.0Protein 9.2Fat 71.4Carbs Just Born, Inc. Caramel Mocha Coffee Flavored Marshmallow Filled Delights Chicks, Caramel Mocha Coffee Candy High in added sugars — 40% DV per serving 364kcal 3.0Protein 9.1Fat 72.7Carbs Ferrara Candy Company Caramel Nips Hard Candy, Caramel Candy 429kcal 0Protein 10.7Fat 78.6Carbs Energy Truffles LLC Caramel Nougat Bars, Caramel Nougat Candy High in saturated fat — 45% DV per serving 600kcal 11.1Protein 44.4Fat 35.6Carbs DeMet's Candy Company LLC Caramel Nut Cluster, Assorted Candy High in saturated fat — 20% DV per serving 485kcal 6.1Protein 27.3Fat 57.6Carbs DeMet's Candy Company LLC Caramel Nut Clusters Candy, Original Candy High in saturated fat — 20% DV per serving 515kcal 6.1Protein 30.3Fat 60.6Carbs DeMet's Candy Company LLC Caramel Nut Clusters, Cashew Candy 485kcal 6.1Protein 24.2Fat 60.6Carbs Five Star Organics LLC Caramel Organic Egg Shaped Milk Chocolate With Caramel Filling Candy, Caramel Candy High in saturated fat — 23% DV per serving High in added sugars — 34% DV per serving 455kcal 3.0Protein 21.2Fat 63.6Carbs Five Star Organics LLC Caramel Organic Tree Shaped Milk Chocolate With Filling Candy, Caramel Candy High in saturated fat — 23% DV per serving High in added sugars — 38% DV per serving 455kcal 3.0Protein 21.2Fat 66.7Carbs A L Schutzman Company Inc Caramel Owls, Milk Chocolate Candy High in saturated fat — 35% DV per serving 489kcal 4.4Protein 26.7Fat 62.2Carbs Northern Confections Inc Caramel Pecan Delight Fudge Candy 404kcal 1.8Protein 14.0Fat 71.9Carbs Troyer Dist. Co. Caramel Pecan Turtle Caramel, Pecans, Milk Chocolate, Caramel Pecan Turtle Candy High in saturated fat — 25% DV per serving 556kcal 5.6Protein 40.7Fat 48.1Carbs Meijer, Inc. Caramel Pumpkins Chocolaty Candy, Caramel Pumpkins Candy High in saturated fat — 30% DV per serving High in added sugars — 32% DV per serving 500kcal 3.3Protein 23.3Fat 63.3Carbs Russell Stover Candies Inc. Caramel Pumpkins Covered In Milk Chocolate, Caramel Pumpkins Candy High in saturated fat — 40% DV per serving 491kcal 3.6Protein 21.8Fat 67.3Carbs Mars Chocolate North America LLC Caramel Red, White & Blue Mix Chocolate Candies, Caramel Candy High in added sugars — 34% DV per serving 464kcal 3.6Protein 17.9Fat 71.4Carbs Ferrara Candy Company Caramel Rich & Creamy Hard Candy, Caramel Candy 321kcal 0Protein 10.7Fat 85.7Carbs Ferrara Candy Company Caramel Rich & Creamy Hard Candy, Caramel Candy 429kcal 0Protein 10.7Fat 78.6Carbs Nestle USA Inc. Caramel Rich & Creamy Hard Candy, Caramel Candy 429kcal 0Protein 10.7Fat 85.7Carbs Cape Cod Provisions, LLC. Caramel Robin Eggs, Caramel Robin Candy High in added sugars — 38% DV per serving 433kcal 3.3Protein 15Fat 80Carbs Lunds Inc Caramel S'More, Milk Chocolate Candy 429kcal 2.9Protein 14.3Fat 71.4Carbs Small Planet Foods, Inc. Caramel Sea Salt Bites, Caramel Sea Salt Candy 400kcal 6.7Protein 16.7Fat 56.7Carbs Tony's Chocolonely, Inc. Caramel Sea Salt Milk Chocolate, Caramel Sea Salt Candy 556kcal 7.4Protein 33.3Fat 55.6Carbs The Hershey Company Caramel Soft Cremes Candy High in saturated fat — 25% DV per serving 429kcal 2.4Protein 16.7Fat 71.4Carbs