Candy: Nutrition Facts and Calories

Candy is a broad category of sweet products, including items like lollipops, chocolate bars, and gummy candies. These treats are generally enjoyed for their taste and are often considered occasional indulgences. When choosing candy, the Nutrition Facts label can help you understand its contents. A key nutrient to observe is "Added Sugars." The 2025-2030 Dietary Guidelines for Americans suggest limiting added sugars, recommending no more than 10 grams per meal. Many candies contain significant amounts of added sugars. For chocolate varieties, check the "Saturated Fat" content. The Dietary Guidelines for Americans recommend keeping saturated fat intake to less than 10% of total daily calories. While not a primary concern for most candies, the FDA Daily Value for sodium is 2,300 mg per day. The ingredient list will show you the main components, with ingredients listed in order of amount. Sugars, such as corn syrup or sucrose, are often among the first ingredients in candy. All values are shown per 100 g so products can be compared.

22,465 products · values per 100 g

Casey's General Stores, Inc. Casey's General Store, Famous For Pizza, Gummi Candy Candy 323kcal 6.5Protein 0Fat 77.4Carbs S G F W Bakers Cashew Brittle, Cashew Candy 357kcal 3.6Protein 14.3Fat 57.1Carbs Forbes Candies, Inc. Cashew Brittle, Cashew Candy High in added sugars — 26% DV per serving 400kcal 3.3Protein 10Fat 70Carbs Sarris Candies, Inc. Cashew Meltaway Egg Candies, Cashew Meltaway Egg Candy High in saturated fat — 55% DV per serving High in added sugars — 24% DV per serving 575kcal 7.5Protein 40Fat 50Carbs Brown & Haley Cashew Roca Buttercrunch Toffee With Cashews, Cashew Candy High in saturated fat — 35% DV per serving High in added sugars — 32% DV per serving 556kcal 5.6Protein 38.9Fat 50Carbs Brown & Haley Cashew Roca Buttercrunch Toffee With Cashews, Cashew Candy High in saturated fat — 35% DV per serving High in added sugars — 32% DV per serving 556kcal 5.6Protein 38.9Fat 50Carbs Frankford Candy, LLC Castle Shaped Lollipop Candy 400kcal 0Protein 0Fat 100Carbs Ross Acquisition Inc. Cat With Peppermint Flavored Candy Canes, Peppermint Candy 375kcal 0Protein 0Fat 100Carbs Ross Acquisition Inc. Catboy, Owlette, Ninjalino, Gekko, Night Nija, Romeo, Luna Girl Pjmasks Candies Candy 500kcal 5Protein —Fat 60Carbs Mars, Inc. Cauldron Bite Size Candies, Cauldron Candy 406kcal 0Protein 4.4Fat 91.7Carbs Mars, Inc. Cauldron Bite Size Candies, Cauldron Candy 406kcal 0Protein 4.4Fat 91.7Carbs Mars, Inc. Cauldron Petrified Pear, Gripping Grape, Twisted Tangerine, Bagey Berry, Lurking Lemon Bite Size Candies, Cauldron Candy 400kcal 0Protein 3.8Fat 92.5Carbs Mars, Inc. Cauldron Petrified Pear, Gripping Grape, Twisted Tangerine, Bagey Berry, Lurking Lemon Bite Size Candies, Cauldron Candy 413kcal 0Protein 4.3Fat 91.3Carbs Destination XL Group, Inc. Cavendish & Harvey, Candy Drops, Sour Lemon, Sour Lemon Candy 400kcal 0Protein 0Fat 93.3Carbs Destination XL Group, Inc. Cavendish & Harvey, Hard Candy Drops, Orange, Orange Candy 400kcal 0Protein 0Fat 93.3Carbs Presto Chango Decor,inc. Cbd Premium & Pure Miracle Gummies Candy 556kcal 0Protein 0Fat 0.1Carbs Elmer Candy Corporation Celebrate Chocolate, Caramel, Strawberry Creme, Orange Creme, Cocoa Truffle Candy High in saturated fat — 20% DV per serving 444kcal 2.2Protein 17.8Fat 71.1Carbs Elmer Candy Corporation Celebrate With Chocolate Candy High in saturated fat — 30% DV per serving 439kcal 1.8Protein 17.5Fat 70.2Carbs Elmer Candy Corporation Celebrate With Chocolate Candy High in saturated fat — 20% DV per serving 444kcal 2.2Protein 17.8Fat 71.1Carbs Melville Candy Corporation Celebration Chocolatey Drizzle With Fun Colorful Sprinkles! Delicious Snacking Marshmallows, Celebration Candy High in added sugars — 56% DV per serving 405kcal 2.7Protein 8.1Fat 83.8Carbs Ferrara Candy Company Celebration Strawberry, Vanilla, & Blueberry Candy Corn, Celebration Candy 359kcal 0Protein 0Fat 92.3Carbs Mars Chocolate North America LLC Celebrations Bars Candy High in saturated fat — 20% DV per serving High in added sugars — 30% DV per serving 517kcal 6.9Protein 24.1Fat 62.1Carbs Adams & Brooks Inc Celebrations Pops, Passion Fruit Candy 400kcal 0Protein 0Fat 100Carbs Marich Confectionery Company Celestial Sour Gummies, Celestial Sour Candy High in added sugars — 64% DV per serving 351kcal 0Protein 0Fat 87.7Carbs