Candy: Nutrition Facts and Calories

Candy is a broad category of sweet products, including items like lollipops, chocolate bars, and gummy candies. These treats are generally enjoyed for their taste and are often considered occasional indulgences. When choosing candy, the Nutrition Facts label can help you understand its contents. A key nutrient to observe is "Added Sugars." The 2025-2030 Dietary Guidelines for Americans suggest limiting added sugars, recommending no more than 10 grams per meal. Many candies contain significant amounts of added sugars. For chocolate varieties, check the "Saturated Fat" content. The Dietary Guidelines for Americans recommend keeping saturated fat intake to less than 10% of total daily calories. While not a primary concern for most candies, the FDA Daily Value for sodium is 2,300 mg per day. The ingredient list will show you the main components, with ingredients listed in order of amount. Sugars, such as corn syrup or sucrose, are often among the first ingredients in candy. All values are shown per 100 g so products can be compared.

22,465 products · values per 100 g

Charms Company Charms, Blow Pop, Assorted Bubble Gum Candy 389kcal 0Protein 0Fat 94.4Carbs Charms Company Charms, Blow Pop, Assorted Bubble Gum Filled Pops Candy 389kcal 0Protein 0Fat 94.4Carbs Charms Company Charms, Blow Pop, Assorted Bubble Gum, Assorted Bubble Gum Candy 375kcal 0Protein 0Fat 87.5Carbs Charms Company Charms, Blow Pop, Bubble Gum Filled Lollipops Candy 389kcal 0Protein 0Fat 94.4Carbs Charms Company Charms, Blow Pop, Bubble Gum Filled Pops, Assorted Bubble Gum, Assorted Bubble Gum Candy 389kcal 0Protein 0Fat 94.4Carbs Charms Company Charms, Blow Pop, Bubble Gum Filled Pops, Cherry, Cherry Candy 375kcal 0Protein 0Fat 87.5Carbs Charms Company Charms, Blow Pop, Candy, Watermelon Blue Razz Cherry Sour Apple, Watermelon Blue Razz Cherry Sour Apple Candy 375kcal 0Protein 0Fat 87.5Carbs Charms Company Charms, Blow Pop, Pop Minis, Watermelon, Blue Razz, Cherry, Sour Apple, Watermelon, Blue Razz, Cherry, Sour Apple Candy 375kcal 0Protein 0Fat 87.5Carbs Charms Company Charms, Fluffy Stuff Cotton Tails Candy Candy 383kcal 0Protein 0Fat 100Carbs Charms Company Charms, Fluffy Stuff, Cotton Candy, Pops, Pops Candy 375kcal 0Protein 0Fat 87.5Carbs Charms Company Charms, Minipops - 150 Pops Candy 400kcal 0Protein 0Fat 93.3Carbs Charms Company Charms, Minipops Lollipops Candy 357kcal 0Protein 0Fat 92.9Carbs Charms Company Charms, Pops, Candy Corn, Candy Corn Candy 375kcal 0Protein 0Fat 87.5Carbs Charms Company Charms, Super Blow Pop Candy Candy 344kcal 0Protein 0Fat 90.6Carbs Charms Company Charms, Sweet 'N Sour Pops, Assorted, Assorted Candy 375kcal 0Protein 0Fat 87.5Carbs Charms Company Charms, Sweet Pops Candy 375kcal 0Protein 0Fat 87.5Carbs Charms Company Charms, Valentine Pops, Cherry, Cherry Candy 375kcal 0Protein 0Fat 87.5Carbs Chase and Poe Candy Company Chase Candy Company, Assorted Fruit Slices Candy 325kcal 0Protein 0Fat 82.5Carbs Chase and Poe Candy Company Chase Candy Company, Assorted Haystacks Candy 419kcal 3.1Protein 9.4Fat 78.1Carbs Chase and Poe Candy Company Chase Candy Company, Gummi Bears Candy 325kcal 7.5Protein 0Fat 72.5Carbs Chase and Poe Candy Company Chase Candy Company, Malted Milk Balls Candy Candy High in saturated fat — 40% DV per serving 475kcal 2.5Protein 22.5Fat 67.5Carbs Chase and Poe Candy Company Chase Candy Company, Orange Slices Candy 325kcal 0Protein 0Fat 82.5Carbs Chase and Poe Candy Company Chase Candy Company, Peanut Brittle Candy 407kcal 7.0Protein 5.3Fat 86.0Carbs Chase and Poe Candy Company Chase Candy Company, Peppermint Starlights Candy 400kcal 0Protein 0Fat 100Carbs