Candy: Nutrition Facts and Calories

Candy is a broad category of sweet products, including items like lollipops, chocolate bars, and gummy candies. These treats are generally enjoyed for their taste and are often considered occasional indulgences. When choosing candy, the Nutrition Facts label can help you understand its contents. A key nutrient to observe is "Added Sugars." The 2025-2030 Dietary Guidelines for Americans suggest limiting added sugars, recommending no more than 10 grams per meal. Many candies contain significant amounts of added sugars. For chocolate varieties, check the "Saturated Fat" content. The Dietary Guidelines for Americans recommend keeping saturated fat intake to less than 10% of total daily calories. While not a primary concern for most candies, the FDA Daily Value for sodium is 2,300 mg per day. The ingredient list will show you the main components, with ingredients listed in order of amount. Sugars, such as corn syrup or sucrose, are often among the first ingredients in candy. All values are shown per 100 g so products can be compared.

22,465 products · values per 100 g

Rite Aid Corporation Cherry Balls, Sour Candy 375kcal 0Protein 0Fat 92.5Carbs FUN SWEETS Cherry Berry Classic Cotton Candy, Cherry Berry Candy High in added sugars — 56% DV per serving —kcal 0Protein 0Fat 100Carbs Fun Sweets LLC Cherry Berry Classic Cotton Candy, Cherry Berry Classic Candy 393kcal 0Protein 0Fat 100Carbs Fun Sweets LLC Cherry Berry Cotton Candy, Cherry Berry Candy High in added sugars — 56% DV per serving 393kcal 0Protein 0Fat 100Carbs The Topps Company, Inc. Cherry Berry Flavored Twisted Candy, Cherry Berry Candy 0kcal 0Protein 0Fat 100Carbs The Hershey Company Cherry Bites Low Fat Snack, Cherry Candy High in added sugars — 28% DV per serving 355kcal 3.2Protein 1.6Fat 80.7Carbs Ferrara Candy Company Cherry Bombers Gummi Candy, Cherry Bombers Candy High in added sugars — 32% DV per serving 310kcal 6.9Protein 0Fat 79.3Carbs Charms Company Cherry Bubble Gum Filled Pops, Cherry Candy High in added sugars — 22% DV per serving 375kcal 0Protein 0Fat 87.5Carbs Target Stores Cherry Bunny Gummy, Cherry Candy High in added sugars — 26% DV per serving 300kcal 3.3Protein 0Fat 66.7Carbs Ross Acquisition Inc. Cherry Candies, Cherry Candy 389kcal 0Protein 0Fat 100Carbs Ferrara Candy Company Cherry Candy Bars, Cherry Candy High in added sugars — 46% DV per serving 419kcal 0Protein 8.1Fat 81.4Carbs Target Stores Cherry Candy Cane, Cherry Candy High in added sugars — 26% DV per serving 353kcal 0Protein 0Fat 94.1Carbs Hilco LLC Cherry Candy Cane, Cherry Candy High in added sugars — 90% DV per serving 400kcal 0Protein 0Fat 100Carbs MIDWOOD BRANDS Cherry Candy Canes Candy 400kcal 0Protein 0Fat 100Carbs Ferrara Candy Company Cherry Candy Canes Filled With Candy Powder, Cherry Candy High in added sugars — 22% DV per serving 400kcal 0Protein 0Fat 100Carbs Spangler Candy Company Cherry Candy Canes, Cherry Candy 375kcal 0Protein 0Fat 100Carbs Meijer, Inc. Cherry Candy Canes, Cherry Candy 429kcal 0Protein 0Fat 100Carbs Cherry Candy Canes, Cherry Candy 385kcal 0Protein 0Fat 100Carbs Target Stores Cherry Candy Canes, Cherry Candy 385kcal 0Protein 0Fat 92.3Carbs Ferrara Candy Company Cherry Candy Canes, Cherry Candy 357kcal 0Protein 0Fat 92.9Carbs Ferrara Candy Company Cherry Candy Canes, Cherry Candy 370kcal 0Protein 0Fat 96.3Carbs Ferrara Candy Company Cherry Candy Canes, Cherry Candy 346kcal 0Protein 0Fat 92.3Carbs Ferrara Candy Company Cherry Candy Canes, Cherry Candy 357kcal 0Protein 0Fat 92.9Carbs Ferrara Candy Company Cherry Candy Canes, Cherry Candy 370kcal 0Protein 0Fat 96.3Carbs