Candy: Nutrition Facts and Calories

Candy is a broad category of sweet products, including items like lollipops, chocolate bars, and gummy candies. These treats are generally enjoyed for their taste and are often considered occasional indulgences. When choosing candy, the Nutrition Facts label can help you understand its contents. A key nutrient to observe is "Added Sugars." The 2025-2030 Dietary Guidelines for Americans suggest limiting added sugars, recommending no more than 10 grams per meal. Many candies contain significant amounts of added sugars. For chocolate varieties, check the "Saturated Fat" content. The Dietary Guidelines for Americans recommend keeping saturated fat intake to less than 10% of total daily calories. While not a primary concern for most candies, the FDA Daily Value for sodium is 2,300 mg per day. The ingredient list will show you the main components, with ingredients listed in order of amount. Sugars, such as corn syrup or sucrose, are often among the first ingredients in candy. All values are shown per 100 g so products can be compared.

22,465 products · values per 100 g

Ferrara Candy Company Cherry Candy Ropes, Cherry Candy High in added sugars — 22% DV per serving 348kcal 0Protein 6.5Fat 78.3Carbs Ferrara Candy Company Cherry Candy, Cherry Candy High in added sugars — 34% DV per serving 379kcal 0Protein 5.2Fat 86.2Carbs Perfetti Van Melle USA Inc. Cherry Candy, Cherry Candy High in added sugars — 22% DV per serving 385kcal 0Protein 0Fat 96.2Carbs Ferrara Candy Company Cherry Candy, Cherry Candy High in added sugars — 36% DV per serving 391kcal 0Protein 0Fat —Carbs Nestle USA Inc. Cherry Candy, Cherry Candy High in added sugars — 34% DV per serving 379kcal 0Protein 5.2Fat 86.2Carbs The Hershey Company Cherry Cheesecake Candy With Crispy Cookies, Cherry Cheesecake Candy High in saturated fat — 35% DV per serving 524kcal 7.1Protein 28.6Fat 64.3Carbs Ferrara Candy Company Cherry Chews Candy, Cherry Candy High in added sugars — 34% DV per serving 414kcal 0Protein 5.2Fat 89.7Carbs Arco Iris Ice Cream Cherry Chile Belts, Spicy & Sour Candy 600kcal 0Protein 0Fat 164Carbs Mars Chocolate North America LLC Cherry Chocolate Candies, Cherry Candy High in saturated fat — 30% DV per serving 500kcal 4.8Protein 21.4Fat 71.4Carbs Hammond's Candies Since 1920, LLC Cherry Christmas Candy Cane, Cherry Candy High in added sugars — 40% DV per serving 360kcal 0Protein 0Fat 92Carbs Midwood Distributors Inc. Cherry Clan Chewy Cherry Candy, Cherry Clan Candy High in added sugars — 56% DV per serving 467kcal 0Protein 0Fat 0.1Carbs Midwood Distributors Inc. Cherry Clan Flavored Chewy Cherry Candy, Cherry Clan Candy High in added sugars — 56% DV per serving 467kcal 0Protein 0Fat 117Carbs Spangler Candy Company Cherry Cotton Candy Heart Pops, Cherry Cotton Candy Candy 400kcal 0Protein 0Fat 100Carbs Maud Borup, Inc. Cherry Cotton Candy, Cherry Candy High in added sugars — 56% DV per serving 393kcal 0Protein 0Fat 100Carbs Target Stores Cherry Cotton Candy, Cherry Candy High in added sugars — 56% DV per serving 393kcal 0Protein 0Fat 100Carbs Maud Borup, Inc. Cherry Cotton Candy, Cherry Candy High in added sugars — 56% DV per serving 393kcal 0Protein 0Fat 100Carbs Target Stores Cherry Cotton Candy, Cherry Candy High in added sugars — 56% DV per serving 393kcal 0Protein 0Fat 100Carbs Maud Borup, Inc. Cherry Cotton Candy, Cherry Candy High in added sugars — 56% DV per serving 393kcal 0Protein 0Fat 100Carbs Maud Borup, Inc. Cherry Cotton Candy, Cherry Candy High in added sugars — 56% DV per serving 393kcal 0Protein 0Fat 100Carbs Target Stores Cherry Cotton Candy, Cherry Candy High in added sugars — 56% DV per serving 393kcal 0Protein 0Fat 100Carbs Target Stores Cherry Cotton Candy, Cherry Candy High in added sugars — 56% DV per serving 393kcal 0Protein 0Fat 100Carbs Target Stores Cherry Cotton Candy, Cherry Candy High in added sugars — 56% DV per serving 393kcal 0Protein 0Fat 100Carbs Maud Borup, Inc. Cherry Cotton Candy, Cherry Candy High in added sugars — 42% DV per serving 381kcal 0Protein 0Fat 100Carbs Maud Borup, Inc. Cherry Cotton Candy, Cherry Candy High in added sugars — 52% DV per serving 382kcal 0Protein 0Fat 100Carbs