Candy: Nutrition Facts and Calories

Candy is a broad category of sweet products, including items like lollipops, chocolate bars, and gummy candies. These treats are generally enjoyed for their taste and are often considered occasional indulgences. When choosing candy, the Nutrition Facts label can help you understand its contents. A key nutrient to observe is "Added Sugars." The 2025-2030 Dietary Guidelines for Americans suggest limiting added sugars, recommending no more than 10 grams per meal. Many candies contain significant amounts of added sugars. For chocolate varieties, check the "Saturated Fat" content. The Dietary Guidelines for Americans recommend keeping saturated fat intake to less than 10% of total daily calories. While not a primary concern for most candies, the FDA Daily Value for sodium is 2,300 mg per day. The ingredient list will show you the main components, with ingredients listed in order of amount. Sugars, such as corn syrup or sucrose, are often among the first ingredients in candy. All values are shown per 100 g so products can be compared.

22,465 products · values per 100 g

Walgreens Co. Cherry Flavored Candy Canes, Cherry Candy 385kcal 0Protein 0Fat 92.3Carbs Family Dollar Stores Inc. Cherry Flavored Candy Canes, Cherry Candy 400kcal 0Protein 0Fat 100Carbs Ferrara Candy Company Cherry Flavored Chew Candy Canes, Cherry Candy 385kcal 0Protein 0Fat 92.3Carbs Ferrara Candy Company Cherry Flavored Chews Candy, Cherry Candy High in added sugars — 34% DV per serving 379kcal 0Protein 5.2Fat 86.2Carbs Target Stores Cherry Flavored Cotton Candy, Cherry Candy High in added sugars — 56% DV per serving 393kcal 0Protein 0Fat 100Carbs Target Stores Cherry Flavored Cotton Candy, Cherry Candy High in added sugars — 56% DV per serving 393kcal 0Protein 0Fat 100Carbs Target Stores Cherry Flavored Cotton Candy, Cherry Candy High in added sugars — 56% DV per serving 393kcal 0Protein 0Fat 100Carbs Maud Borup, Inc. Cherry Flavored Cotton Candy, Cherry Candy High in added sugars — 56% DV per serving 393kcal 0Protein 0Fat 100Carbs Hilco LLC Cherry Flavored Giant Gummy Candy, Cherry Candy High in added sugars — 46% DV per serving 340kcal 2.5Protein 0Fat 85Carbs 7-Eleven, Inc. Cherry Flavored Glitter Hard Candy, Cherry Candy High in added sugars — 84% DV per serving 321kcal 0Protein 0Fat 82.1Carbs Topco Associates, Inc. Cherry Flavored Gummi Hearts Valentine's Candy, Cherry Candy High in added sugars — 24% DV per serving 286kcal 3.6Protein 0Fat 71.4Carbs Hilco LLC Cherry Flavored Gummies, Cherry Candy High in added sugars — 26% DV per serving 320kcal 8Protein 0Fat 76Carbs Maud Borup, Inc. Cherry Flavored Gummy Bear, Cherry Candy High in added sugars — 34% DV per serving 300kcal 5Protein 0Fat 67.5Carbs Maud Borup, Inc. Cherry Flavored Gummy Bear, Cherry Candy High in added sugars — 34% DV per serving 300kcal 5Protein 0Fat 67.5Carbs R L Albert & Son Inc Cherry Flavored Gummy Bears, Cherry Candy High in added sugars — 20% DV per serving 343kcal 0Protein 0Fat 223Carbs Frankford Candy, LLC Cherry Flavored Gummy Rings, Cherry Candy High in added sugars — 32% DV per serving 333kcal 7.4Protein 0Fat 77.8Carbs Topco Associates, Inc. Cherry Flavored Jelly Hearts Valentine's Candy, Cherry Candy High in added sugars — 46% DV per serving 344kcal 0Protein 0Fat 84.4Carbs Topco Associates, Inc. Cherry Flavored Juju Hearts Valentine's Candy, Cherry Candy High in added sugars — 30% DV per serving 321kcal 0Protein 0Fat 82.1Carbs Charms Company Cherry Flavored Mini Pops, Cherry Candy High in added sugars — 22% DV per serving 400kcal 0Protein 0Fat 93.3Carbs Foreign Candy Co. Inc. Cherry Flavored Popping Candy, Cherry Candy High in added sugars — 26% DV per serving —kcal 0Protein 0Fat —Carbs Tootsie Roll Industries Inc. Cherry Flavored Pops, Cherry Candy High in added sugars — 22% DV per serving 353kcal 0Protein 0Fat 88.2Carbs Ross Acquisition Inc. Cherry Flavored Rose Lollipop, Cherry Candy High in added sugars — 22% DV per serving 400kcal 0Protein 0Fat 100Carbs American Licorice Company Cherry Flavored Sip-N-Chew Edible Straws, Cherry Candy High in added sugars — 22% DV per serving 385kcal 0Protein 3.9Fat 84.6Carbs Topco Associates, Inc. Cherry Flavored Slices, Cherry Candy High in added sugars — 38% DV per serving 333kcal 0Protein 0Fat 85.2Carbs