Candy: Nutrition Facts and Calories

Candy is a broad category of sweet products, including items like lollipops, chocolate bars, and gummy candies. These treats are generally enjoyed for their taste and are often considered occasional indulgences. When choosing candy, the Nutrition Facts label can help you understand its contents. A key nutrient to observe is "Added Sugars." The 2025-2030 Dietary Guidelines for Americans suggest limiting added sugars, recommending no more than 10 grams per meal. Many candies contain significant amounts of added sugars. For chocolate varieties, check the "Saturated Fat" content. The Dietary Guidelines for Americans recommend keeping saturated fat intake to less than 10% of total daily calories. While not a primary concern for most candies, the FDA Daily Value for sodium is 2,300 mg per day. The ingredient list will show you the main components, with ingredients listed in order of amount. Sugars, such as corn syrup or sucrose, are often among the first ingredients in candy. All values are shown per 100 g so products can be compared.

22,465 products · values per 100 g

The Topps Company, Inc. Cherry Craze, Strawberry Flavored Pops, Cherry Craze, Strawberry Candy 400kcal 0Protein 0Fat 100Carbs Doscher's Candies Inc. Cherry Crush & Smitten Strawberry Valentine's Day Candy Buttons, Cherry Crush & Smitten Strawberry Valentine's Day Candy 321kcal 0Protein 0Fat 100Carbs Topco Associates, Inc. Cherry Dinosaurs Fruit Bites, Cherry Candy 350kcal 0Protein —Fat 85Carbs Destination XL Group, Inc. Cherry Drops, Sour Candy 400kcal 0Protein 0Fat 93.3Carbs Meijer, Inc. Cherry Easter Cotton Candy, Cherry Candy High in added sugars — 56% DV per serving 393kcal 0Protein 0Fat 100Carbs Tootsie Roll Industries Inc. Cherry Filled With Chewy Tootsie Roll, Cherry Candy 353kcal 0Protein 0Fat 88.2Carbs Ferrara Candy Company Cherry Flavor Chews Candy, Cherry Candy High in added sugars — 34% DV per serving 379kcal 0Protein 5.2Fat 82.8Carbs Maud Borup, Inc. Cherry Flavor Cotton Candy, Cherry Candy High in added sugars — 56% DV per serving 393kcal 0Protein 0Fat 100Carbs Tootsie Roll Industries Inc. Cherry Flavor Filled With Chewy Tootsie Roll, Cherry Candy 346kcal 0Protein 0Fat 84.6Carbs Sundia Corporation Cherry Flavor Giant Gummi Bunny, Cherry Candy High in added sugars — 28% DV per serving 333kcal 6.7Protein 0Fat 73.3Carbs Ferrara Candy Company Cherry Flavor Rapid Acting Protein Energy Gummies, Cherry Candy 250kcal 27.8Protein 0Fat 50Carbs Dollar Tree Stores, Inc. Cherry Flavor Swirl Lollipops, Cherry Candy 375kcal 0Protein 0Fat 91.7Carbs Family Dollar Stores Inc. Cherry Flavor Swirl Lollipops, Cherry Candy 375kcal 0Protein 0Fat —Carbs Maud Borup, Inc. Cherry Flavored Beary Sweet Gummy Bear, Cherry Candy High in added sugars — 26% DV per serving 300kcal 3.3Protein 0Fat 66.7Carbs Charms Company Cherry Flavored Bubble Gum Filled Pops, Cherry Candy High in added sugars — 22% DV per serving 375kcal 0Protein 0Fat 87.5Carbs Charms Company Cherry Flavored Bubble Gum Filled Pops!, Cherry Candy High in added sugars — 22% DV per serving 375kcal 0Protein 0Fat 87.5Carbs Tootsie Roll Industries Inc. Cherry Flavored Bunch Pops, Cherry Candy 346kcal 0Protein 0Fat 84.6Carbs Coborn's Incorporated Cherry Flavored Candy Bites, Cherry Candy 333kcal 3.3Protein 3.3Fat 73.3Carbs American Licorice Company Cherry Flavored Candy Cane, Cherry Candy High in added sugars — 22% DV per serving 429kcal 0Protein 0Fat 100Carbs Frankford Candy, LLC Cherry Flavored Candy Cane, Cherry Candy High in added sugars — 22% DV per serving 429kcal 0Protein 0Fat 100Carbs Family Dollar Stores Inc. Cherry Flavored Candy Canes, Cherry Candy 400kcal 0Protein 0Fat 100Carbs Family Dollar Stores Inc. Cherry Flavored Candy Canes, Cherry Candy 400kcal 0Protein 0Fat 100Carbs Ferrara Candy Company Cherry Flavored Candy Canes, Cherry Candy 357kcal 0Protein 0Fat 100Carbs Walgreens Co. Cherry Flavored Candy Canes, Cherry Candy 357kcal 0Protein 0Fat 92.9Carbs