Candy: Nutrition Facts and Calories

Candy is a broad category of sweet products, including items like lollipops, chocolate bars, and gummy candies. These treats are generally enjoyed for their taste and are often considered occasional indulgences. When choosing candy, the Nutrition Facts label can help you understand its contents. A key nutrient to observe is "Added Sugars." The 2025-2030 Dietary Guidelines for Americans suggest limiting added sugars, recommending no more than 10 grams per meal. Many candies contain significant amounts of added sugars. For chocolate varieties, check the "Saturated Fat" content. The Dietary Guidelines for Americans recommend keeping saturated fat intake to less than 10% of total daily calories. While not a primary concern for most candies, the FDA Daily Value for sodium is 2,300 mg per day. The ingredient list will show you the main components, with ingredients listed in order of amount. Sugars, such as corn syrup or sucrose, are often among the first ingredients in candy. All values are shown per 100 g so products can be compared.

Rankings in this category: Compare calories in Candy

22,465 products · values per 100 g

America Mix Bite Size Candies, Rumberry, Raspberry, Strawberry, Blackberry, Wild Berry Wm. Wrigley Jr. Company America Mix Bite Size Candies, Rumberry, Raspberry, Strawberry, Blackberry, Wild Berry Candy High in added sugars — 42% DV per serving 393kcal 0Protein 3.6Fat 92.9Carbs Mars, Inc. America Mix Blackberry, Raspberry, Strawberry, Yumberry, Wild Berry Bite Size Candies, America Mix Candy High in added sugars — 42% DV per serving 393kcal 0Protein 3.6Fat 92.9Carbs Mars, Inc. America Mix Blackberry, Raspberry, Strawberry, Yumberry, Wild Berry Bite Size Candies, America Mix Candy High in added sugars — 42% DV per serving 393kcal 0Protein 3.6Fat 92.9Carbs Laredo Packing Company America's Best, Butterscotch Candy Candy 353kcal 0Protein 0Fat 82.3Carbs Laredo Packing Company America's Best, Gummy Peach Candy 300kcal 5Protein 0Fat 70Carbs The Great Atlantic & Pacific Tea Company, Inc. America's Choice, Licorice Allsorts Candy 375kcal 2.5Protein 5Fat 75Carbs The Great Atlantic & Pacific Tea Company, Inc. America's Choice, Soft & Chewy Juju Pumpkins Candy 351kcal 0Protein 0Fat 86.5Carbs Tootsie Roll Industries Inc. America's Favorite Minis Lollipop Candy High in added sugars — 20% DV per serving 400kcal 0Protein 0Fat 93.3Carbs H E Butt Grocery Company America's Original Candy, America's Original Candy 333kcal 0Protein 0Fat 83.3Carbs Hammond's Candies Since 1920, LLC American Candy Company, Cotton Candy Candy 393kcal 0Protein 0Fat 100Carbs Golden Packaging Company American Golden, Ginger Crystallized Golden Pack Candy 357kcal 0Protein 3.6Fat 89.3Carbs Just Born, Inc. Americana Medley Jelly Beans Candy 350kcal 0Protein 0Fat 90Carbs The Great Atlantic & Pacific Tea Company, Inc. Americas Choice, Pearson's Mint Patties Candy 395kcal 2.6Protein 6.6Fat 81.6Carbs Bay Valley Foods, LLC Amport Foods, Gummy Bears Candy 325kcal 7.5Protein 0Fat 72.5Carbs Bay Valley Foods, LLC Amport Foods, Licorice Allsorts Candy 375kcal 2.5Protein 2.5Fat 85Carbs Bay Valley Foods, LLC Amport Foods, Neon Sour Worms Candy Candy 300kcal 7.5Protein 0Fat 72.5Carbs Quisling Media Amy E's Bakery Llc, Almond Toffee Candy High in saturated fat — 55% DV per serving 544kcal 3.5Protein 38.6Fat 49.1Carbs Quisling Media Amy E's Bakery Llc, Pecan Toffee Candy High in saturated fat — 55% DV per serving 509kcal 1.8Protein 31.6Fat 57.9Carbs Godiva Chocolatier, Inc. An Assortment Of Classic Truffles, Milk Chocolate Truffle, Dark Chocolate Truffle, White Chocolate Truffle Candy High in saturated fat — 40% DV per serving 463kcal 4.9Protein 29.3Fat 51.2Carbs Storck USA LP An Assortment Of Rich, Creamy Caramel Candies Candy 464kcal 3.6Protein 16.1Fat 75Carbs Anastasia Confections Inc. Anastasia Confections, Salt Water Taffy Candy 381kcal 0Protein 4.8Fat 88.1Carbs Andes Candies L.P. Andes Creme De Menthe Candy High in saturated fat — 45% DV per serving 571kcal 3.6Protein 35.7Fat 60.7Carbs Andes Candies L.P. Andes, Bars, Creme De Menthe, Creme De Menthe Candy High in saturated fat — 45% DV per serving 571kcal 3.6Protein 35.7Fat 60.7Carbs Andes Candies L.P. Andes, Peppermint Crunch Candy High in saturated fat — 60% DV per serving 556kcal 5.6Protein 33.3Fat 58.3Carbs