Candy: Nutrition Facts and Calories

Candy is a broad category of sweet products, including items like lollipops, chocolate bars, and gummy candies. These treats are generally enjoyed for their taste and are often considered occasional indulgences. When choosing candy, the Nutrition Facts label can help you understand its contents. A key nutrient to observe is "Added Sugars." The 2025-2030 Dietary Guidelines for Americans suggest limiting added sugars, recommending no more than 10 grams per meal. Many candies contain significant amounts of added sugars. For chocolate varieties, check the "Saturated Fat" content. The Dietary Guidelines for Americans recommend keeping saturated fat intake to less than 10% of total daily calories. While not a primary concern for most candies, the FDA Daily Value for sodium is 2,300 mg per day. The ingredient list will show you the main components, with ingredients listed in order of amount. Sugars, such as corn syrup or sucrose, are often among the first ingredients in candy. All values are shown per 100 g so products can be compared.

22,465 products · values per 100 g

Brown & Haley Almond Roca Butter Crunch Bites, Almond Candy High in saturated fat — 40% DV per serving High in added sugars — 38% DV per serving 550kcal 5Protein 37.5Fat 52.5Carbs Brown & Haley Almond Roca Buttercrunch Toffee Candy High in saturated fat — 40% DV per serving 556kcal 5.6Protein 41.7Fat 47.2Carbs Brown & Haley Almond Roca Buttercrunch Toffee With Almonds, Almond Candy High in saturated fat — 30% DV per serving High in added sugars — 32% DV per serving 556kcal 5.6Protein 38.9Fat 50Carbs Brown & Haley Almond Roca Buttercrunch Toffee With Almonds, Almond Candy High in saturated fat — 30% DV per serving High in added sugars — 32% DV per serving 556kcal 5.6Protein 38.9Fat 50Carbs Brown & Haley Almond Roca Buttercrunch Toffee With Almonds, Almond Candy High in saturated fat — 30% DV per serving High in added sugars — 32% DV per serving 556kcal 5.6Protein 38.9Fat 50Carbs Brown & Haley Almond Roca Buttercrunch Toffee With Almonds, Almond Candy High in saturated fat — 30% DV per serving High in added sugars — 32% DV per serving 556kcal 5.6Protein 38.9Fat 50Carbs Brown & Haley Almond Roca Buttercrunch Toffee With Almonds, Almond Candy High in saturated fat — 30% DV per serving High in added sugars — 32% DV per serving 556kcal 5.6Protein 38.9Fat 50Carbs Brown & Haley Almond Roca Buttercrunch Toffee With Almonds, Almond Candy High in saturated fat — 30% DV per serving High in added sugars — 32% DV per serving 556kcal 5.6Protein 38.9Fat 50Carbs Brown & Haley Almond Roca Buttercrunch Toffee With Almonds, Almond Roca Buttercrunch Candy High in saturated fat — 30% DV per serving High in added sugars — 32% DV per serving 556kcal 5.6Protein 38.9Fat 50Carbs Brown & Haley Almond Roca Buttercrunch Toffee With Almonds, Almond Roca Buttercrunch Candy High in saturated fat — 35% DV per serving High in added sugars — 34% DV per serving 556kcal 2.8Protein 38.9Fat 52.8Carbs Brown & Haley Almond Roca Buttercrunch Toffee, Almond Candy High in saturated fat — 30% DV per serving High in added sugars — 32% DV per serving 556kcal 5.6Protein 38.9Fat 50Carbs Brown & Haley Almond Roca Buttercrunch Toffee, Almond Roca Candy High in saturated fat — 30% DV per serving High in added sugars — 32% DV per serving 556kcal 5.6Protein 38.9Fat 50Carbs Brown & Haley Almond Roca Buttercrunch With Almonds, Almond Candy High in saturated fat — 30% DV per serving High in added sugars — 32% DV per serving 556kcal 5.6Protein 38.9Fat 50Carbs Brown & Haley Almond Roca Toffee Candy High in saturated fat — 40% DV per serving 556kcal 5.6Protein 41.7Fat 47.2Carbs Brown & Haley Almond Roca, Buttercrunch Toffee Candy High in saturated fat — 40% DV per serving 571kcal 5.7Protein 42.9Fat 48.6Carbs Brown & Haley Almond Roca, Buttercrunch Toffee With Almonds Candy High in saturated fat — 40% DV per serving 556kcal 5.6Protein 41.7Fat 47.2Carbs Brown & Haley Almond Roca, The Original Buttercrunch Toffee With Almonds Candy High in saturated fat — 40% DV per serving 556kcal 5.6Protein 41.7Fat 47.2Carbs A L Schutzman Company Inc Almond Toffee Candy High in saturated fat — 50% DV per serving 556kcal 4.4Protein 35.6Fat 57.8Carbs Sweet Shop Candies, Inc. Almond Toffee Bar Candy High in saturated fat — 45% DV per serving 558kcal 4.7Protein 39.5Fat 46.5Carbs Frito-Lay Company Almond Toffee Bites, Dark Chocolate Candy High in saturated fat — 22% DV per serving 500kcal 3.6Protein 28.6Fat 60.7Carbs Frito-Lay Company Almond Toffee Bites, Dark Chocolate Candy High in saturated fat — 22% DV per serving 500kcal 3.6Protein 28.6Fat 60.7Carbs Sobo Video Productions, Inc. Almond Toffee Dark Chocolate Candy, Almond Toffee Candy High in saturated fat — 35% DV per serving 429kcal 3.6Protein 42.9Fat —Carbs Creative Natural Products, Inc. Almond Toffee In Dark Chocolate, Almond Toffee Candy High in saturated fat — 40% DV per serving High in added sugars — 30% DV per serving 525kcal 5Protein 40Fat 45Carbs Enstrom Candies Inc. Almond Toffee In Milk Chocolate, Milk Chocolate Candy High in saturated fat — 25% DV per serving High in added sugars — 22% DV per serving 536kcal 3.6Protein 35.7Fat 46.4Carbs