Candy: Nutrition Facts and Calories

Candy is a broad category of sweet products, including items like lollipops, chocolate bars, and gummy candies. These treats are generally enjoyed for their taste and are often considered occasional indulgences. When choosing candy, the Nutrition Facts label can help you understand its contents. A key nutrient to observe is "Added Sugars." The 2025-2030 Dietary Guidelines for Americans suggest limiting added sugars, recommending no more than 10 grams per meal. Many candies contain significant amounts of added sugars. For chocolate varieties, check the "Saturated Fat" content. The Dietary Guidelines for Americans recommend keeping saturated fat intake to less than 10% of total daily calories. While not a primary concern for most candies, the FDA Daily Value for sodium is 2,300 mg per day. The ingredient list will show you the main components, with ingredients listed in order of amount. Sugars, such as corn syrup or sucrose, are often among the first ingredients in candy. All values are shown per 100 g so products can be compared.

Rankings in this category: Compare calories in Candy

22,465 products · values per 100 g

Andes, Toffee Crunch Thins Andes Candies L.P. Andes, Toffee Crunch Thins Candy High in saturated fat — 55% DV per serving 526kcal 5.3Protein 31.6Fat 60.5Carbs Jungell, Inc Angel Dark Chocolate Gluten-Free Organic Candy Bar, Dark Chocolate Candy High in saturated fat — 20% DV per serving 457kcal 8.6Protein 28.6Fat 54.3Carbs FLORIDA CANDY FACTORY, INC. Angel Mint, Candy Treats, Keylime, Keylime Candy 277kcal 0Protein 0Fat 69.2Carbs FLORIDA CANDY FACTORY, INC. Angel Mint, Treat, Cherub, Cherub Candy 277kcal 0Protein 0Fat 69.2Carbs Healthy Food Brands LLC Angry Birds, Fruit Gummies Candy 300kcal 7.5Protein 0Fat 70Carbs Healthy Food Brands LLC Angry Birds, Fruit Snack, Cherry, Lemon, Raspberry, Apple, Grape, Strawberry, Cherry, Lemon, Raspberry, Apple, Grape, Strawberry Candy 286kcal 7.1Protein 0Fat 71.4Carbs Healthy Food Brands LLC Angry Birds, Fruit Snacks, Cherry-Lemon-Raspberry-Apple-Grape-Strawberry, Cherry-Lemon-Raspberry-Apple-Grape-Strawberry Candy 309kcal 4.4Protein 0Fat 79.4Carbs Lieber Chocolate & Food Products Co. Animal Jellies Candy 380kcal 0Protein 0Fat 94Carbs Twelveeleventwelve LLC Annie B's, Handmade Caramel Candy 500kcal 0Protein 13.3Fat 93.3Carbs Annie B's, Handmade Caramels, Original, Original Twelveeleventwelve LLC Annie B's, Handmade Caramels, Original, Original Candy 500kcal 0Protein 13.3Fat 93.3Carbs General Mills, Inc. Annie's, Berry Patch Bunny Fruit Snacks, Strawberry, Cherry & Raspberry, Strawberry, Cherry & Raspberry Candy 300kcal 0Protein 0Fat 80Carbs General Mills, Inc. Annie's, Organic Bunny Fruit Snacks, Berry Patch, Berry Patch Candy 318kcal 0Protein 0Fat 72.7Carbs Aplets & Cotlets Apple & Apricot Candies With Premium English Walnuts, Apple & Walnut, Apricot & Walnut Liberty Orchards Co Inc Aplets & Cotlets Apple & Apricot Candies With Premium English Walnuts, Apple & Walnut, Apricot & Walnut Candy High in added sugars — 52% DV per serving 372kcal 2.3Protein 8.1Fat 72.1Carbs Aplets & Cotlets Apple, Apricot, & Walnut Candies From The Pacific Northwest, Apple & Walnut, Apricot & Walnut Liberty Orchards Co Inc Aplets & Cotlets Apple, Apricot, & Walnut Candies From The Pacific Northwest, Apple & Walnut, Apricot & Walnut Candy High in added sugars — 52% DV per serving 372kcal 2.3Protein 8.1Fat 72.1Carbs Aplets & Cotlets Apple, Apricot, & Walnut Candies, Aplets & Cotlets Liberty Orchards Co Inc Aplets & Cotlets Apple, Apricot, & Walnut Candies, Aplets & Cotlets Candy 357kcal 2.4Protein 9.5Fat 73.8Carbs The Procter & Gamble Company Appetite Control Dietary Supplement Candy 388kcal —Protein —Fat 94.8Carbs Apple & Cherry, Cherry & Pineapple, Orange & Lemon Gummy Worms, Apple & Cherry, Cherry & Pineapple, Orange & Lemon Ferrara Candy Company Apple & Cherry, Cherry & Pineapple, Orange & Lemon Gummy Worms, Apple & Cherry, Cherry & Pineapple, Orange & Lemon Candy High in added sugars — 28% DV per serving 333kcal 3.3Protein 0Fat 76.7Carbs Apple & Grape, Strawberry & Mango, Mixed Berry Smoothie Gummi Rings Candy, Apple & Grape, Strawberry & Mango, Mixed Berry Alani Nutrition LLC Apple & Grape, Strawberry & Mango, Mixed Berry Smoothie Gummi Rings Candy, Apple & Grape, Strawberry & Mango, Mixed Berry Candy 160kcal 6Protein 0Fat 68Carbs Aron Streit Inc. Apple & Honey Fruit Slices, Apple; Honey Candy High in added sugars — 28% DV per serving 267kcal 0Protein 0Fat 66.7Carbs WSAFG, LLC Apple & Strawberry Unspeakable Fruit Flavored Snacks, Apple & Strawberry Candy 261kcal 0Protein 0Fat 65.2Carbs Perfetti Van Melle USA Inc. Apple And Mango Puree Flavored Soft Gummies, Apple And Mango Puree Candy High in added sugars — 30% DV per serving 0kcal 0Protein 0Fat 80.7Carbs Apple And Mango Puree Soft Gummies, Apple; Mango Perfetti Van Melle USA Inc. Apple And Mango Puree Soft Gummies, Apple; Mango Candy High in added sugars — 30% DV per serving 290kcal 0Protein 0Fat 80.7Carbs Apple Banana Strawberry Cherry Grape Candy Coated Chewy Bites, Apple Banana Strawberry Cherry Grape Ferrara Candy Company Apple Banana Strawberry Cherry Grape Candy Coated Chewy Bites, Apple Banana Strawberry Cherry Grape Candy High in added sugars — 38% DV per serving 406kcal 0Protein 4.7Fat 87.5Carbs Ferrara Candy Company Apple Banana Strawberry Cherry Grape Original Mixed Fruit Chews, Apple, Banana, Strawberry, Cherry, Grape Candy High in added sugars — 36% DV per serving 400kcal 0Protein 3.3Fat 86.7Carbs