Candy: Nutrition Facts and Calories

Candy is a broad category of sweet products, including items like lollipops, chocolate bars, and gummy candies. These treats are generally enjoyed for their taste and are often considered occasional indulgences. When choosing candy, the Nutrition Facts label can help you understand its contents. A key nutrient to observe is "Added Sugars." The 2025-2030 Dietary Guidelines for Americans suggest limiting added sugars, recommending no more than 10 grams per meal. Many candies contain significant amounts of added sugars. For chocolate varieties, check the "Saturated Fat" content. The Dietary Guidelines for Americans recommend keeping saturated fat intake to less than 10% of total daily calories. While not a primary concern for most candies, the FDA Daily Value for sodium is 2,300 mg per day. The ingredient list will show you the main components, with ingredients listed in order of amount. Sugars, such as corn syrup or sucrose, are often among the first ingredients in candy. All values are shown per 100 g so products can be compared.

Rankings in this category: Compare calories in Candy

22,465 products · values per 100 g

Apple Candy Foam, Apple Gilha International, Inc. Apple Candy Foam, Apple Candy 171kcal 0Protein 0Fat 42.9Carbs Ferrara Candy Company Apple Caramel Royals Candy, Apple Caramel Candy 395kcal 2.6Protein 10.5Fat 79.0Carbs Apple Caramels, Apple Target Stores Apple Caramels, Apple Candy High in added sugars — 22% DV per serving 361kcal 2.8Protein 9.7Fat 66.7Carbs Sam's Club West Apple Cinnamon Raisin Soft Baked Clusters Drizzled Granola, Apple Cinnamon Raisin Candy High in added sugars — 20% DV per serving 400kcal 5.7Protein 14.3Fat 65.7Carbs Ferrara Candy Company Apple Flavored Candy, Apple Candy High in added sugars — 36% DV per serving 391kcal 0Protein 0Fat 95.7Carbs Apple Flavored Crunchy Chewies, Apple Gilha International, Inc. Apple Flavored Crunchy Chewies, Apple Candy High in added sugars — 20% DV per serving 400kcal 0Protein 3.3Fat 93.3Carbs Apple Flavored Sour Candy Belts, Apple Paskesz Candy Company Apple Flavored Sour Candy Belts, Apple Candy High in added sugars — 48% DV per serving 375kcal 2.5Protein 2.5Fat 82.5Carbs Primpins Inc Apple Fruit Bites, Apple Candy 300kcal 0Protein 0Fat 65Carbs Arepas De La Finca Columbiana, Inc. Apple Fruit Rolls, Apple Candy 300kcal 0Protein 0Fat 65Carbs Apple Ginger Organic Matcha Fruit Bites, Apple Ginger Jade Leaf Organics, LLC Apple Ginger Organic Matcha Fruit Bites, Apple Ginger Candy 321kcal 3.6Protein 3.6Fat 78.6Carbs Candies Tolteca Co. Apple Gummy Rings, Apple Candy High in added sugars — 36% DV per serving 344kcal 0Protein 0Fat 81.2Carbs Mondelez International, Inc. Apple Harvest, Cranberry Apple, Apple Cider, Caramel Apple Soft & Chewy Candy, Apple Harvest, Cranberry Apple, Apple Cider, Caramel Apple Candy High in added sugars — 50% DV per serving 375kcal 0Protein 0Fat 90.6Carbs Target Stores Apple Lollipop, Apple Candy High in added sugars — 42% DV per serving 321kcal 0Protein 0Fat 85.7Carbs Apple Mango, Strawberry, Peach, Watermelon Flavored Gummy Forest Critters, Apple Mango, Strawberry, Peach, Watermelon Ferrara Candy Company Apple Mango, Strawberry, Peach, Watermelon Flavored Gummy Forest Critters, Apple Mango, Strawberry, Peach, Watermelon Candy High in added sugars — 30% DV per serving 333kcal 3.3Protein 0Fat 76.7Carbs Ferrara Candy Company Apple Mix Candy Corn, Apple Mix Candy 359kcal 0Protein 0Fat 92.3Carbs Ferrara Candy Company Apple Mix Green Apple, Apple Pie, Caramel Apple Candy Corn, Apple Mix Candy High in added sugars — 44% DV per serving 355kcal 0Protein 0Fat 90.3Carbs Ferrara Candy Company Apple Mix Green Apple, Apple Pie, Caramel Apple Candy Corn, Apple Mix Candy 359kcal 0Protein 0Fat 92.3Carbs A.M.S. Manufacturing, Inc. Apple N' Brown Sugar The Original Habanero, Apple N'Brown Sugar Candy 333kcal 0Protein 0Fat 86.7Carbs Lehi Valley Trading Company, Inc. Apple O's Gummi Candy, Apple O's Candy High in added sugars — 32% DV per serving 324kcal 2.9Protein 0Fat 70.6Carbs Tootsie Roll Industries Inc. Apple Orchard Assorted Flavors With Chewy Caramel!, Green Apple Golden Delicious Red Macintosh Candy High in added sugars — 20% DV per serving 389kcal 0Protein 2.8Fat 88.9Carbs Apple Orchard Medley Fruit Snacks, Apple Orchard Medley The Promotion In Motion Companies, Inc. Apple Orchard Medley Fruit Snacks, Apple Orchard Medley Candy High in added sugars — 22% DV per serving 300kcal 3.3Protein 0Fat 73.3Carbs The Promotion In Motion Companies, Inc. Apple Orchard Medley Fruit Snacks, Apple Orchard Medley Candy 314kcal 3.9Protein 0Fat 74.5Carbs The Promotion In Motion Companies, Inc. Apple Orchard Medley Fruit Snacks, Apple Orchard Medley Candy 314kcal 0Protein 0Fat 78.4Carbs Ferrara Candy Company Apple Pie Candy Corn, Apple Pie Candy 359kcal 0Protein 0Fat 92.3Carbs