Candy: Nutrition Facts and Calories

Candy is a broad category of sweet products, including items like lollipops, chocolate bars, and gummy candies. These treats are generally enjoyed for their taste and are often considered occasional indulgences. When choosing candy, the Nutrition Facts label can help you understand its contents. A key nutrient to observe is "Added Sugars." The 2025-2030 Dietary Guidelines for Americans suggest limiting added sugars, recommending no more than 10 grams per meal. Many candies contain significant amounts of added sugars. For chocolate varieties, check the "Saturated Fat" content. The Dietary Guidelines for Americans recommend keeping saturated fat intake to less than 10% of total daily calories. While not a primary concern for most candies, the FDA Daily Value for sodium is 2,300 mg per day. The ingredient list will show you the main components, with ingredients listed in order of amount. Sugars, such as corn syrup or sucrose, are often among the first ingredients in candy. All values are shown per 100 g so products can be compared.

22,465 products · values per 100 g

Casey's General Stores, Inc. Cherry Slices Flavored Candy, Cherry Slices Candy High in added sugars — 38% DV per serving 333kcal 0Protein 0Fat 85.2Carbs Schnuck Markets, Inc. Cherry Slices Flavored Candy, Cherry Slices Candy High in added sugars — 38% DV per serving 333kcal 0Protein 0Fat 85.2Carbs Ferrara Candy Company Cherry Slices Jelly Candy Candy 326kcal 0Protein 0Fat 88.4Carbs Ferrara Candy Company Cherry Slices Jelly Candy, Cherry Slices Candy High in added sugars — 38% DV per serving 345kcal 0Protein 0Fat 86.2Carbs Lehi Valley Trading Company, Inc. Cherry Slices Jelly Candy, Cherry Slices Candy High in added sugars — 50% DV per serving 343kcal 0Protein 0Fat 85.7Carbs Holiday Candy Corp, Inc. Cherry Slices Jelly, Artificially Flavored Candy 349kcal 0Protein 0Fat 86.0Carbs Lehi Valley Trading Company, Inc. Cherry Slices, Cherry Candy High in added sugars — 34% DV per serving 371kcal 0Protein 0Fat 88.6Carbs National Distribution Network LLC Cherry Slices, Cherry Candy High in added sugars — 36% DV per serving 333kcal 0Protein 0Fat 85.2Carbs Eillien's Candies Inc. Cherry Slices, Cherry Candy High in added sugars — 38% DV per serving 333kcal 0Protein 0Fat 85.2Carbs Royal Candy Co. Inc. Cherry Slices, Cherry Candy High in added sugars — 30% DV per serving 345kcal 0Protein 0Fat 85Carbs Krause Gentle Corporation Cherry Slices, Cherry Candy 350kcal 0Protein 0Fat 85Carbs SOUR PATCH Cherry Soft & Chewy Candy, Cherry Candy 357kcal 0Protein 0Fat 89.3Carbs Mondelez International, Inc. Cherry Soft & Chewy Candy, Cherry Candy 357kcal 0Protein 0Fat 89.3Carbs Mondelez International, Inc. Cherry Soft & Chewy Candy, Cherry Candy 357kcal 0Protein 0Fat 89.3Carbs Mondelez International, Inc. Cherry Soft & Chewy Candy, Cherry Candy 350kcal 0Protein 0Fat 85Carbs Charms Company Cherry Sour Apple Flavored Minis Blow Pop, Cherry Sour Apple Candy High in added sugars — 24% DV per serving 375kcal 0Protein 0Fat 93.8Carbs Rite Aid Corporation Cherry Sour Flavored Balls, Cherry Sour Candy High in added sugars — 50% DV per serving 367kcal 0Protein 0Fat 96.7Carbs Classic Confections Enterprises Inc. Cherry Sour Spray, Cherry Candy 333kcal 0Protein 0Fat 76.7Carbs Lehi Valley Trading Company, Inc. Cherry Sours Candy High in added sugars — 44% DV per serving 370kcal 0Protein 0Fat 96.3Carbs Mount Franklin Foods LLC Cherry Sours Candy 375kcal 0Protein 0Fat 95Carbs Bergin Nut Company, Inc. Cherry Sours Candy 350kcal 0Protein 0Fat 92.5Carbs Holiday Candy Corp, Inc. Cherry Sours Candy 341kcal 0Protein 0Fat 87.8Carbs Consumer Value Products Inc. Cherry Sours Candy 375kcal 0Protein 0Fat 95Carbs Chicles Canel's Sa De Cv Cherry Sours Candy High in added sugars — 48% DV per serving 400kcal 0Protein 0Fat 93.3Carbs