Candy: Nutrition Facts and Calories

Candy is a broad category of sweet products, including items like lollipops, chocolate bars, and gummy candies. These treats are generally enjoyed for their taste and are often considered occasional indulgences. When choosing candy, the Nutrition Facts label can help you understand its contents. A key nutrient to observe is "Added Sugars." The 2025-2030 Dietary Guidelines for Americans suggest limiting added sugars, recommending no more than 10 grams per meal. Many candies contain significant amounts of added sugars. For chocolate varieties, check the "Saturated Fat" content. The Dietary Guidelines for Americans recommend keeping saturated fat intake to less than 10% of total daily calories. While not a primary concern for most candies, the FDA Daily Value for sodium is 2,300 mg per day. The ingredient list will show you the main components, with ingredients listed in order of amount. Sugars, such as corn syrup or sucrose, are often among the first ingredients in candy. All values are shown per 100 g so products can be compared.

22,465 products · values per 100 g

Apex Outfitters, Inc. Cherry Sours Candy 375kcal 0Protein 0Fat 92.5Carbs O.M.I. Sport Cherry Sours Candy 375kcal 0Protein 0Fat 95Carbs Marlow Candy & Nut Company Cherry Sours Candy 325kcal 0Protein 0Fat 85Carbs 7-Eleven, Inc. Cherry Sours Candy High in added sugars — 40% DV per serving 345kcal 0Protein 0Fat 93.1Carbs American Food Products Inc Cherry Sours Candy 375kcal 0Protein 0Fat 92.5Carbs Snack World, LLC Cherry Sours Candy 325kcal 0Protein 0Fat 85Carbs Schnuck Markets, Inc. Cherry Sours Candy 366kcal 0Protein 0Fat 92.7Carbs Palmer Candy Company Cherry Sours Assorted Candies, Cherry Sours Candy High in added sugars — 48% DV per serving 367kcal 0Protein 0Fat 93.3Carbs Ferrara Candy Company Cherry Sours Candy Candy 366kcal 0Protein 0Fat 92.7Carbs Tops Markets, LLC Cherry Sours Candy Candy 341kcal 0Protein 0Fat 87.8Carbs Smart & Final Iris Corporation Cherry Sours Candy, Cherry Sours Candy High in added sugars — 50% DV per serving 367kcal 0Protein 0Fat 96.7Carbs Smart & Final Iris Corporation Cherry Sours Candy, Cherry Sours Candy 350kcal 0Protein 0Fat 90Carbs Family Dollar Stores Inc. Cherry Sours Candy, Cherry Sours Candy 350kcal 0Protein 0Fat 85Carbs Family Dollar Stores Inc. Cherry Sours Candy, Cherry Sours Candy High in added sugars — 50% DV per serving 367kcal 0Protein 0Fat 96.7Carbs 7-Eleven, Inc. Cherry Sours Candy, Cherry Sours Candy High in added sugars — 48% DV per serving 367kcal 0Protein 0Fat 96.7Carbs Hy-Vee, Inc. Cherry Sours Candy, Cherry Sours Candy 367kcal 0Protein 0Fat 96.7Carbs Palmer Candy Company Cherry Sours Candy, Cherry Sours Candy High in added sugars — 48% DV per serving 400kcal 0Protein 0Fat 96.7Carbs The Kroger Co. Cherry Sours Candy, Cherry Sours Candy High in added sugars — 50% DV per serving 367kcal 0Protein 0Fat 96.7Carbs Safeway, Inc. Cherry Sours Candy, Cherry Sours Candy High in added sugars — 48% DV per serving 367kcal 0Protein 0Fat 96.7Carbs Taylors Candy Inc. Cherry Sours Candy, Cherry Sours Candy High in added sugars — 50% DV per serving 37kcal 0Protein 0Fat 96.7Carbs Supervalu, Inc. Cherry Sours Candy, Cherry Sours Candy High in added sugars — 48% DV per serving 367kcal 0Protein 0Fat 96.7Carbs Torn & Glasser Inc Cherry Sours Candy, Cherry Sours Candy High in added sugars — 50% DV per serving 367kcal 0Protein 0Fat 96.7Carbs Eillien's Candies Inc. Cherry Sours Candy, Cherry Sours Candy High in added sugars — 48% DV per serving 367kcal 0Protein 0Fat 96.7Carbs Ferrara Candy Company Cherry Sours Candy, Cherry Sours Candy 366kcal 0Protein 0Fat 90.2Carbs