Candy: Nutrition Facts and Calories

Candy is a broad category of sweet products, including items like lollipops, chocolate bars, and gummy candies. These treats are generally enjoyed for their taste and are often considered occasional indulgences. When choosing candy, the Nutrition Facts label can help you understand its contents. A key nutrient to observe is "Added Sugars." The 2025-2030 Dietary Guidelines for Americans suggest limiting added sugars, recommending no more than 10 grams per meal. Many candies contain significant amounts of added sugars. For chocolate varieties, check the "Saturated Fat" content. The Dietary Guidelines for Americans recommend keeping saturated fat intake to less than 10% of total daily calories. While not a primary concern for most candies, the FDA Daily Value for sodium is 2,300 mg per day. The ingredient list will show you the main components, with ingredients listed in order of amount. Sugars, such as corn syrup or sucrose, are often among the first ingredients in candy. All values are shown per 100 g so products can be compared.

22,465 products · values per 100 g

Ferrara Candy Company Apple Pie Candy Corn, Apple Pie Candy 359kcal 0Protein 0Fat 92.3Carbs The Hershey Company Apple Pie Crisp Wafers In Apple Pie Flavored White Creme, Apple Pie Candy High in saturated fat — 35% DV per serving High in added sugars — 34% DV per serving 524kcal 4.8Protein 28.6Fat 64.3Carbs Walgreens Co. Apple Pie Dessert Bites Candy High in saturated fat — 20% DV per serving 415kcal 0Protein 11.0Fat 78.0Carbs CVS Pharmacy, Inc. Apple Pie Dessert Bites Candy High in saturated fat — 20% DV per serving 415kcal 0Protein 11.0Fat 78.0Carbs Thomas Brothers Ham Company Apple Pie Filled Candy, Apple Candy High in added sugars — 28% DV per serving 406kcal 3.1Protein 9.4Fat 68.8Carbs Royal Snacks Apple Rings Candies, Apple Rings Candy 292kcal 2.5Protein 0Fat 70Carbs Royal Snacks Apple Rings Candies, Apple Rings Candy 292kcal 2.5Protein 0Fat 70Carbs Safeway, Inc. Apple Rings Candy, Apple Candy High in added sugars — 28% DV per serving 333kcal 3.7Protein 0Fat 77.8Carbs Smart & Final Iris Corporation Apple Rings Candy, Apple Rings Candy 326kcal 4.7Protein 0Fat 79.1Carbs The Hampton Popcorn Company, Inc. Apple Rings Candy, Apple Rings Candy High in added sugars — 58% DV per serving 312kcal 6.2Protein 0Fat 72.5Carbs Snack World, LLC Apple Rings Chili & Lime Seasoned, Apple Rings Candy High in added sugars — 30% DV per serving 333kcal 0Protein 0Fat 86.7Carbs Ferrara Candy Company Apple Rings Flavored Candy, Apple Rings Candy High in added sugars — 32% DV per serving 333kcal 6.1Protein 0Fat 78.8Carbs Love's Country Stores, Inc. Apple Rings Travel Snacks, Apple Rings Candy High in added sugars — 28% DV per serving 300kcal 3.3Protein 0Fat 73.3Carbs Mount Franklin Foods LLC Apple Rings, Apple Candy 326kcal 4.7Protein 0Fat 79.1Carbs Palmer Candy Company Apple Rings, Apple Candy High in added sugars — 28% DV per serving 300kcal 3.3Protein 0Fat 73.3Carbs Golden Packaging Company Apple Rings, Nuts & Dry Fruit Candy 326kcal 4.7Protein 0Fat 79.1Carbs Classic Confections Enterprises Inc. Apple Sour Spray, Apple Candy 333kcal 0Protein 0Fat 76.7Carbs Paskesz Candy Company Apple Sour Sticks, Apple Candy High in added sugars — 60% DV per serving 300kcal 2Protein 2Fat 80Carbs Perfetti Van Melle USA Inc. Apple Strawberry And Raspberry Puree Soft Gummies, Apple; Strawberry; Raspberry Candy High in added sugars — 30% DV per serving 290kcal 0Protein 0Fat 80.7Carbs Wegmans Food Markets, Inc. Apple Strawberry Flavored Fruit Twists, Apple Strawberry Candy 333kcal 0Protein 0Fat 88.9Carbs Wegmans Food Markets, Inc. Apple Strawberry Fruit Twists, Apple Strawberry Candy 333kcal 0Protein 0Fat 88.9Carbs Candy Club, LLC Apple Strawberry Holiday Tree-Ts, Apple Strawberry Candy High in added sugars — 34% DV per serving 357kcal 3.6Protein 0Fat 82.1Carbs Ferrara Candy Company Apple The Long Lasting Chew Candy Bars, Apple Candy High in added sugars — 32% DV per serving 385kcal 0Protein 3.9Fat 88.5Carbs Ferrara Candy Company Apple The Long Lasting Chew, Apple Candy 346kcal 0Protein 0Fat 92.3Carbs