Candy: Nutrition Facts and Calories

Candy is a broad category of sweet products, including items like lollipops, chocolate bars, and gummy candies. These treats are generally enjoyed for their taste and are often considered occasional indulgences. When choosing candy, the Nutrition Facts label can help you understand its contents. A key nutrient to observe is "Added Sugars." The 2025-2030 Dietary Guidelines for Americans suggest limiting added sugars, recommending no more than 10 grams per meal. Many candies contain significant amounts of added sugars. For chocolate varieties, check the "Saturated Fat" content. The Dietary Guidelines for Americans recommend keeping saturated fat intake to less than 10% of total daily calories. While not a primary concern for most candies, the FDA Daily Value for sodium is 2,300 mg per day. The ingredient list will show you the main components, with ingredients listed in order of amount. Sugars, such as corn syrup or sucrose, are often among the first ingredients in candy. All values are shown per 100 g so products can be compared.

22,465 products · values per 100 g

Ferrara Candy Company Apple The Long Lasting Chew, Apple Candy 346kcal 0Protein 0Fat 92.3Carbs Midwood Distributors Inc. Apple Treats Chewy Candy, Apple Candy High in added sugars — 56% DV per serving 467kcal 0Protein 0Fat 117Carbs Arepas De La Finca Columbiana, Inc. Apple-Pear Strawberry Fruit Rolls, Apple-Pear Strawberry Candy 300kcal 0Protein 0Fat 65Carbs Nash Finch Company Apple-Strawberry, Grape, Strawberry-Blackberry, Pineapple-Strawberry, Mixed Berry Fruit Flavored Snacks, Apple-Strawberry, Grape, Strawberry-Blackberry, Pineapple-Strawberry, Mixed Berry Candy High in added sugars — 24% DV per serving 354kcal 0Protein 0Fat 84.1Carbs Ferrara Candy Company Apple, Banana, Strawberry, Cherry, Grape Flavored Candy Coated Chewy Bites, Apple, Banana, Strawberry, Cherry, Grape Candy High in added sugars — 38% DV per serving 406kcal 0Protein 4.7Fat 87.5Carbs Primary Colors Design Corp Apple, Blackberry, Orange, Pineapple, Strawberry, Lemon Gummies, Apple, Blackberry, Orange, Pineapple, Strawberry, Lemon Candy High in added sugars — 26% DV per serving —kcal 6.7Protein 0Fat 73.3Carbs SCM Apple, Blueberry, Cherry, Lemon And Grape Flavor Lolli-Hearts Bouquet, Apple, Blueberry, Cherry, Lemon And Grape Candy 400kcal 0Protein 0Fat 100Carbs Ferrara Candy Company Apple, Cherry, Pineapple, Orange, Lemon Gummy Worms, Apple, Cherry, Pineapple, Orange, Lemon Candy High in added sugars — 28% DV per serving —kcal 3.3Protein 0Fat 76.7Carbs Ferrara Candy Company Apple, Cherry, Strawberry, Watermelon, Grape Banana, Jellybeans Candy, Apple, Cherry, Strawberry, Watermelon, Grape Banana Candy High in added sugars — 42% DV per serving 367kcal 0Protein 0Fat 90Carbs Ferrara Candy Company Apple, Cherry, Strawberry, Watermelon, Grape, Banana Jellybeans Candy, Apple, Cherry, Strawberry, Watermelon, Grape, Banana Candy High in added sugars — 42% DV per serving 367kcal 0Protein 0Fat 90Carbs American Licorice Company Apple, Grape, Tangerine Flavored Candy Spooky Straws, Apple, Grape, Tangerine Candy High in added sugars — 28% DV per serving 3kcal 3.3Protein 1.7Fat 86.7Carbs Ferrara Candy Company Apple, Mango, Strawberry, Peach, Watermelon Gummy Forest Critters, Apple, Mango, Strawberry, Peach, Watermelon Candy High in added sugars — 30% DV per serving 333kcal 3.3Protein 0Fat 76.7Carbs Nash Finch Company Apple, Orange, Grape, Blue Raspberry, Strawberry, Cherry Dinosaurs Fruit Flavored Snacks, Apple, Orange, Grape, Blue Raspberry, Strawberry, Cherry Candy High in added sugars — 26% DV per serving 310kcal 4.4Protein 0Fat 75.2Carbs Nash Finch Company Apple, Orange, Grape, Blue Raspberry, Strawberry, Cherry Sharks Fruit Flavored Snacks, Apple, Orange, Grape, Blue Raspberry, Strawberry, Cherry Candy High in added sugars — 26% DV per serving 310kcal 4.4Protein 0Fat 75.2Carbs 7-Eleven, Inc. Apple, Peach, And Watermelon Sour Gummi Ring Mix, Apple, Peach, And Watermelon Candy High in added sugars — 32% DV per serving 312kcal 3.1Protein 0Fat 78.1Carbs Advanced Biocatalytics Corporation Apple, Strawberry & Beet Organic Fruit & Veggie Snacks, Apple, Strawberry & Beet Candy 350kcal 0Protein 0Fat 80Carbs Perfetti Van Melle USA Inc. Apple, Strawberry And Raspberry Puree Flavored Soft Gummies, Apple, Strawberry And Raspberry Puree Candy High in added sugars — 30% DV per serving 290kcal 0Protein 0Fat 80.7Carbs Ferrara Candy Company Apple, Strawberry, Lemon, Cherry, Orange, Raspberry Jelly Beans Candy, Apple, Strawberry, Lemon, Cherry, Orange, Raspberry Candy High in added sugars — 42% DV per serving 367kcal 0Protein 0Fat 90Carbs Ferrara Candy Company Apple, Strawberry, Lemon, Cherry, Orange, Raspberry Jelly Beans Candy, Apple, Strawberry, Lemon, Cherry, Orange, Raspberry Candy High in added sugars — 42% DV per serving 367kcal 0Protein 0Fat 90Carbs Ferrara Candy Company Apple, Strawberry, Lemon, Cherry, Orange, Raspberry Jelly Beans Candy, Apple, Strawberry, Lemon, Cherry, Orange, Raspberry Candy High in added sugars — 42% DV per serving 367kcal 0Protein 0Fat 90Carbs Original Gourmet Food Company Inc. Apple, Strawberry, Orange, Tropical, Cherry, Watermelon Fruit Flavored Chewy Candy, Apple, Strawberry, Orange, Tropical, Cherry, Watermelon Candy High in added sugars — 60% DV per serving 425kcal 0Protein 6.2Fat 87.5Carbs Kiss My Keto LLC Apple, Strawberry, Peach Fruity Keto Gummies, Apple, Strawberry, Peach Candy 191kcal 0Protein 2.2Fat 75.6Carbs SCM Apple, Strawberry, Sweet Orange And Tutti Frutti Flavor Lollipop, Apple, Strawberry, Sweet Orange And Tutti Frutti Candy 400kcal 0Protein 0Fat 100Carbs Ferrara Candy Company Appleos Flavored Gummy Candy, Appleos Candy High in added sugars — 26% DV per serving 310kcal 3.5Protein 0Fat 75.9Carbs