Candy: Nutrition Facts and Calories

Candy is a broad category of sweet products, including items like lollipops, chocolate bars, and gummy candies. These treats are generally enjoyed for their taste and are often considered occasional indulgences. When choosing candy, the Nutrition Facts label can help you understand its contents. A key nutrient to observe is "Added Sugars." The 2025-2030 Dietary Guidelines for Americans suggest limiting added sugars, recommending no more than 10 grams per meal. Many candies contain significant amounts of added sugars. For chocolate varieties, check the "Saturated Fat" content. The Dietary Guidelines for Americans recommend keeping saturated fat intake to less than 10% of total daily calories. While not a primary concern for most candies, the FDA Daily Value for sodium is 2,300 mg per day. The ingredient list will show you the main components, with ingredients listed in order of amount. Sugars, such as corn syrup or sucrose, are often among the first ingredients in candy. All values are shown per 100 g so products can be compared.

22,465 products · values per 100 g

Mars Retail Group Inc. Chocolate Candies, Chocolate Candy 476kcal 4.8Protein 19.1Fat 71.4Carbs Mars Retail Group Inc. Chocolate Candies, Chocolate Candy 476kcal 4.8Protein 19.1Fat 71.4Carbs Mars Retail Group Inc. Chocolate Candies, Chocolate Candy High in added sugars — 34% DV per serving 500kcal 3.6Protein 17.9Fat 71.4Carbs Chocolate Candies, Chocolate Candy 476kcal 4.8Protein 19.1Fat 71.4Carbs Chocolate Candies, Chocolate Candy 476kcal 4.8Protein 19.1Fat 71.4Carbs Mars Chocolate North America LLC Chocolate Candies, Milk Chocolate Candy High in saturated fat — 45% DV per serving 479kcal 5.0Protein 18.9Fat 73.0Carbs Mars Chocolate North America LLC Chocolate Candies, Milk Chocolate Candy High in added sugars — 34% DV per serving 500kcal 3.6Protein 17.9Fat 71.4Carbs Mars Chocolate North America LLC Chocolate Candies, Milk Chocolate Candy 476kcal 4.8Protein 19.1Fat 73.8Carbs Mars Chocolate North America LLC Chocolate Candies, Milk Chocolate Candy High in added sugars — 32% DV per serving 481kcal 3.7Protein 18.5Fat 70.4Carbs Mars Chocolate North America LLC Chocolate Candies, Peanut Candy High in saturated fat — 22% DV per serving 524kcal 9.5Protein 26.2Fat 61.9Carbs Mars Chocolate North America LLC Chocolate Candies, Peanut Candy High in saturated fat — 22% DV per serving 524kcal 9.5Protein 26.2Fat 61.9Carbs Mars Chocolate North America LLC Chocolate Candies, Peanut Candy High in saturated fat — 22% DV per serving 524kcal 9.5Protein 26.2Fat 61.9Carbs Mars Chocolate North America LLC Chocolate Candies, Peanut Candy High in saturated fat — 22% DV per serving 524kcal 9.5Protein 26.2Fat 61.9Carbs Mars Chocolate North America LLC Chocolate Candies, Peanut Butter Candy High in saturated fat — 35% DV per serving 524kcal 9.5Protein 28.6Fat 57.1Carbs Progressive Balloons, Inc. Chocolate Candy Candy High in saturated fat — 55% DV per serving 526kcal 2.6Protein 31.6Fat 63.2Carbs Mars Chocolate North America LLC Chocolate Candy Candy High in saturated fat — 22% DV per serving High in added sugars — 30% DV per serving 500kcal 6.7Protein 23.3Fat 63.3Carbs The Hershey Company Chocolate Candy & Peanut Butter Creme Bells, Chocolate Candy & Peanut Butter Creme Candy High in saturated fat — 25% DV per serving High in added sugars — 28% DV per serving 533kcal 6.7Protein 33.3Fat 56.7Carbs The Hershey Company Chocolate Candy & Peanut Butter Creme Bells, Chocolate Candy & Peanut Butter Creme Candy High in saturated fat — 25% DV per serving High in added sugars — 28% DV per serving 533kcal 6.7Protein 33.3Fat 56.7Carbs The Hershey Company Chocolate Candy & Peanut Butter Creme Nutcrackers, Chocolate Candy & Peanut Butter Creme Candy High in saturated fat — 25% DV per serving High in added sugars — 28% DV per serving 533kcal 6.7Protein 33.3Fat 56.7Carbs The Hershey Company Chocolate Candy & Peanut Butter Creme Skeletons, Chocolate Candy & Peanut Butter Creme Candy High in saturated fat — 22% DV per serving High in added sugars — 30% DV per serving 500kcal 6.7Protein 30Fat 60Carbs The Hershey Company Chocolate Candy & Peanut Butter Miniature Cups Candy 423kcal 7.7Protein 30.8Fat 61.5Carbs The Hershey Company Chocolate Candy & Peanut Butter Zero Sugar Miniature Cups, Chocolate Candy & Peanut Butter Candy 423kcal 7.7Protein 30.8Fat 61.5Carbs The Hershey Company Chocolate Candy & Peanut Butter Zero Sugar Miniature Cups, Chocolate Candy & Peanut Butter Candy 423kcal 7.7Protein 30.8Fat 61.5Carbs Chocolate Candy Assortment Candy High in added sugars — 32% DV per serving 500kcal 11.8Protein 29.4Fat 55.9Carbs