Candy: Nutrition Facts and Calories

Candy is a broad category of sweet products, including items like lollipops, chocolate bars, and gummy candies. These treats are generally enjoyed for their taste and are often considered occasional indulgences. When choosing candy, the Nutrition Facts label can help you understand its contents. A key nutrient to observe is "Added Sugars." The 2025-2030 Dietary Guidelines for Americans suggest limiting added sugars, recommending no more than 10 grams per meal. Many candies contain significant amounts of added sugars. For chocolate varieties, check the "Saturated Fat" content. The Dietary Guidelines for Americans recommend keeping saturated fat intake to less than 10% of total daily calories. While not a primary concern for most candies, the FDA Daily Value for sodium is 2,300 mg per day. The ingredient list will show you the main components, with ingredients listed in order of amount. Sugars, such as corn syrup or sucrose, are often among the first ingredients in candy. All values are shown per 100 g so products can be compared.

22,465 products · values per 100 g

Elmer Candy Corporation Assorted Chocolates, Caramel Strawberry Creme Orange Creme Cocoa Truffle Chocolate Caramel Candy High in added sugars — 38% DV per serving 441kcal 2.9Protein 17.6Fat 67.7Carbs Elmer Candy Corporation Assorted Chocolates, Caramel Strawberry Creme Orange Creme Cocoa Truffle Chocolate Caramel Candy High in added sugars — 38% DV per serving 441kcal 2.9Protein 17.6Fat 67.7Carbs Russell Stover Candies Inc. Assorted Chocolates, Caramel, Pecans With Caramel, Almonds With Caramel, And Toffee In Luscious Milk Chocolate Candy High in saturated fat — 25% DV per serving High in added sugars — 30% DV per serving 471kcal 5.9Protein 29.4Fat 55.9Carbs Elmer Candy Corporation Assorted Chocolates, Caramel, Strawberry Creme, Orange Creme, Cocoa Truffle Candy High in saturated fat — 25% DV per serving High in added sugars — 54% DV per serving 444kcal 2.2Protein 20Fat 71.1Carbs Elmer Candy Corporation Assorted Chocolates, Caramel, Strawberry Creme, Orange Creme, Cocoa Truffle Candy High in saturated fat — 25% DV per serving High in added sugars — 54% DV per serving 444kcal 2.2Protein 20Fat 71.1Carbs Elmer Candy Corporation Assorted Chocolates, Caramel, Strawberry Creme, Orange Creme, Cocoa Truffle Candy High in saturated fat — 25% DV per serving High in added sugars — 54% DV per serving 444kcal 2.2Protein 20Fat 71.1Carbs Elmer Candy Corporation Assorted Chocolates, Caramel, Strawberry Creme, Orange Creme, Cocoa Truffle Candy High in saturated fat — 20% DV per serving 444kcal 2.2Protein 17.8Fat 71.1Carbs Elmer Candy Corporation Assorted Chocolates, Caramel, Strawberry Creme, Orange Creme, Cocoa Truffle Candy High in saturated fat — 25% DV per serving High in added sugars — 54% DV per serving —kcal 2.2Protein 20Fat 71.1Carbs Elmer Candy Corporation Assorted Chocolates, Caramel, Strawberry Creme, Orange Creme, Cocoa Truffle, Chocolate Caramel Candy High in saturated fat — 30% DV per serving High in added sugars — 64% DV per serving 439kcal 1.8Protein 19.3Fat 68.4Carbs Elmer Candy Corporation Assorted Chocolates, Caramel, Strawberry Creme, Orange Creme, Cocoa Truffle, Chocolate Caramel Candy 441kcal 2.9Protein 17.6Fat 70.6Carbs Elmer Candy Corporation Assorted Chocolates, Caramel, Strawberry Creme, Orange Creme, Cocoa Truffle, Chocolate Caramel Candy High in added sugars — 38% DV per serving 441kcal 0Protein 17.6Fat 67.7Carbs Elmer Candy Corporation Assorted Chocolates, Caramel, Strawberry Creme, Orange Creme, Cocoa Truffle, Chocolate Caramel Candy High in added sugars — 38% DV per serving 441kcal 2.9Protein 17.6Fat 67.7Carbs Elmer Candy Corporation Assorted Chocolates, Caramel, Strawberry Creme, Orange Creme, Cocoa Truffle, Chocolate Caramel Candy 441kcal 2.9Protein 17.6Fat 67.7Carbs Elmer Candy Corporation Assorted Chocolates, Caramel, Strawberry Creme, Orange Creme, Cocoa Truffle, Chocolate Caramel Candy High in saturated fat — 30% DV per serving High in added sugars — 64% DV per serving 439kcal 1.8Protein 19.3Fat 68.4Carbs Elmer Candy Corporation Assorted Chocolates, Caramel, Strawberry Creme, Orange Creme, Cocoa Truffle, Chocolate Caramel Candy High in added sugars — 38% DV per serving 441kcal 2.9Protein 17.6Fat 67.7Carbs Elmer Candy Corporation Assorted Chocolates, Caramel, Strawberry Creme, Orange Creme, Cocoa Truffle, Chocolate Caramel Candy High in added sugars — 40% DV per serving 441kcal 2.9Protein 17.6Fat 70.6Carbs Elmer Candy Corporation Assorted Chocolates, Caramel, Strawberry Creme, Orange Creme, Cocoa Truffle, Chocolate Caramel Candy High in added sugars — 38% DV per serving 441kcal 2.9Protein 23.5Fat 67.7Carbs Russell Stover Candies Inc. Assorted Chocolates, Caramel; Raspberry Crem; Peanut Cluster; Coconut Crme; Nut Caramel; Strawberry Crme; Coconut Cluster; Maple Nut Butter; Orange Crme; Chocolate Butter Cream; Vanilla Crme Candy High in added sugars — 34% DV per serving 438kcal 6.2Protein 18.8Fat 62.5Carbs Godiva Chocolatier, Inc. Assorted Chocolates, Chocolate; Coconut; Ganache; Eclipse; Caramel; Raspberry Candy High in saturated fat — 35% DV per serving High in added sugars — 26% DV per serving 457kcal 5.7Protein 31.4Fat 54.3Carbs Mars Chocolate North America LLC Assorted Chocolates, Creamy Caramels, Milk Chocolate Truffle Hearts, Dark Chocolate Truffle Hearts Candy High in saturated fat — 50% DV per serving 564kcal 5.1Protein 35.9Fat 56.4Carbs Godiva Chocolatier, Inc. Assorted Chocolates, Milk Chocolate Creme Puff, White Chocolate Sugar Cookie, Dark Chocolate Raspberry Velvet Candy High in saturated fat — 35% DV per serving 487kcal 5.1Protein 30.8Fat 51.3Carbs Target Stores Assorted Classic Candies Candy High in added sugars — 66% DV per serving 395kcal 0Protein 4.7Fat 86.0Carbs Weis Markets, Inc. Assorted Coconut Bon Bons Candy High in saturated fat — 20% DV per serving 400kcal 0Protein 12.5Fat 70Carbs Ktm Services, Inc. Assorted Coffee Candy, Assorted Coffee Candy High in saturated fat — 25% DV per serving 429kcal 0Protein 14.3Fat 28.6Carbs